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Two Tuesdays: 10/31 and 11/7 6:30pm-8:30pm Why do problems and dissatisfaction keep occurring in our lives? The first teaching the Buddha gave after becoming enlightened were on the Four Noble […] |
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10 Wednesdays August 30-November 1, 6:30pm-8:30pm We perceive the world as "out there", with people and events happening to us with out our control. Perhaps things don't exist the way […] |
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Thursdays 9/28-11/9 6:30pm-8:00pm Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just […] |
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Saturday 11/4 10am-4pm, with a break for lunch In these times, we are so busy, constantly rushing and trying to keep up, checking our phones and email, and we are […] |
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Two Tuesdays: 10/31 and 11/7 6:30pm-8:30pm Why do problems and dissatisfaction keep occurring in our lives? The first teaching the Buddha gave after becoming enlightened were on the Four Noble […] |
0 events,
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1 event,
Thursdays 9/28-11/9 6:30pm-8:00pm Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just […] |
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2nd and 4th Mondays 6:30pm-8:30pm (ongoing) Communicating with others can be extremely rewarding, or extremely frustrating. A family member upsets us and we become angry and say things we regret. […] |
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3 Tuesday’s 11/14, 11/21 and 12/5 6:30-8:30pm 1 Saturday 11/18 10am-1pm WE ALL WANT HAPPINESS Where is happiness? Like suffering, happiness is in our mind. When we engage in the […] |
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DATES HAVE CHANGED: Thursday: 11/16 Monday: 11/27, 12/4 and 12/11 6:30pm-8:00pm (no class 11/20) Do you become stressed and short-tempered during the holiday season? Are you tired of the hustle, […] |
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Have you been seeking a way to contribute to your community? Do you see the people in need yet feel helpless to truly make a difference? If you are like […] |
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3 Tuesday’s 11/14, 11/21 and 12/5 6:30-8:30pm 1 Saturday 11/18 10am-1pm WE ALL WANT HAPPINESS Where is happiness? Like suffering, happiness is in our mind. When we engage in the […] |
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3 Tuesday’s 11/14, 11/21 and 12/5 6:30-8:30pm 1 Saturday 11/18 10am-1pm WE ALL WANT HAPPINESS Where is happiness? Like suffering, happiness is in our mind. When we engage in the […] |
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Closed for the Holiday
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Closed for the Holiday
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DATES HAVE CHANGED: Thursday: 11/16 Monday: 11/27, 12/4 and 12/11 6:30pm-8:00pm (no class 11/20) Do you become stressed and short-tempered during the holiday season? Are you tired of the hustle, […] |
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The holidays are upon us, and while there is so much fun and joy, there is also stress and busyness. Take an evening to slow down and spend a couple […] |
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Foundations of Compassionate Communication 8 weeks: Thursdays 11/30/2017-1/25/2018 When compassion, warmth and generosity are natural qualities of the heart, why do we see so much violence in our world? According […] |
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3 Tuesday’s 11/14, 11/21 and 12/5 6:30-8:30pm 1 Saturday 11/18 10am-1pm WE ALL WANT HAPPINESS Where is happiness? Like suffering, happiness is in our mind. When we engage in the […]
DATES HAVE CHANGED: Thursday: 11/16 Monday: 11/27, 12/4 and 12/11 6:30pm-8:00pm (no class 11/20) Do you become stressed and short-tempered during the holiday season? Are you tired of the hustle, […]
Have you been seeking a way to contribute to your community? Do you see the people in need yet feel helpless to truly make a difference? If you are like […]
DATES HAVE CHANGED: Thursday: 11/16 Monday: 11/27, 12/4 and 12/11 6:30pm-8:00pm (no class 11/20) Do you become stressed and short-tempered during the holiday season? Are you tired of the hustle, […]
The holidays are upon us, and while there is so much fun and joy, there is also stress and busyness. Take an evening to slow down and spend a couple […]
Foundations of Compassionate Communication 8 weeks: Thursdays 11/30/2017-1/25/2018 When compassion, warmth and generosity are natural qualities of the heart, why do we see so much violence in our world? According […]
Join Amie Diller and Jay Nair as they share inspiring tales from the Buddhist Tradition! Tuesday 12/12 6:30-8:30pm at Diamond Light Meditation Center 2791 24th Street Room 14, Sacramento […]
On Christmas Morning we will be providing breakfast open to anyone in Sacramento's homeless community. Along with a hearty breakfast, we would like to provide each attendee with a gift […]
Join Diamond LIght Tibetan Buddhist Group as we celebrate our Sangha jewel! Jay Nair will be offering uplifting songs, chanting and meditations. Food and relaxing afterward! Bring something vegetarian to […]