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Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […] |
1 event,
Introduction to Buddhist Meditation The benefits of meditation are vast. It calms the mind and is the foundation for every spiritual realization. Meditating 5 minutes a day and more can […] |
1 event,
The Buddha taught that to reduce suffering and live a happy life, you must watch your actions and live a life of virtue. Luckily, he laid out a code of […] |
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Each month, through YOUR generosity we are able to offer a hot, hearty, nutritious breakfast to a portion of the population living among us that might otherwise go hungry. Our […] Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […] |
1 event,
Introduction to Buddhist Meditation The benefits of meditation are vast. It calms the mind and is the foundation for every spiritual realization. Meditating 5 minutes a day and more can […] |
1 event,
The Buddha taught that to reduce suffering and live a happy life, you must watch your actions and live a life of virtue. Luckily, he laid out a code of […] |
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Looking to deepen your meditation practice or learn new meditation techniques? Join Keith Dowman as he leads us through the principles of the Dzogchen path, a profound and effective tradition […] |
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Looking to deepen your meditation practice or learn new meditation techniques? Join Keith Dowman as he leads us through the principles of the Dzogchen path, a profound and effective tradition […] |
1 event,
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […] |
0 events,
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1 event,
The Buddha taught that to reduce suffering and live a happy life, you must watch your actions and live a life of virtue. Luckily, he laid out a code of […] |
0 events,
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1 event,
Each month, through YOUR generosity we are able to offer a hot, hearty, nutritious breakfast to a portion of the population living among us that might otherwise go hungry. Our […] |
0 events,
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0 events,
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1 event,
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […] |
1 event,
Introduction to Buddhist Meditation The benefits of meditation are vast. It calms the mind and is the foundation for every spiritual realization. Meditating 5 minutes a day and more can […] |
1 event,
The Buddha taught that to reduce suffering and live a happy life, you must watch your actions and live a life of virtue. Luckily, he laid out a code of […] |
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Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […] |
2 events,
Buddhist Refuge & Emotional Resiliency with Amie Diller In Buddhism we talk about “Taking Refuge”. In this 2-part class we’ll explore how to take refuge in this very life as […] |
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The Buddha taught that to reduce suffering and live a happy life, you must watch your actions and live a life of virtue. Luckily, he laid out a code of […] |
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More info to come!
Buddhist Refuge & Emotional Resiliency with Amie Diller In Buddhism we talk about “Taking Refuge”. In this 2-part class we’ll explore how to take refuge in this very life as […]
The Buddha taught that to reduce suffering and live a happy life, you must watch your actions and live a life of virtue. Luckily, he laid out a code of […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
Each month, through YOUR generosity we are able to offer a hot, hearty, nutritious breakfast to a portion of the population living among us that might otherwise go hungry. Our […]
In this course, we will explore how to use mind training techniques to transform our problems into causes for happiness. According to Buddhism, it is primarily our minds that determine […]
Each month, through YOUR generosity we are able to offer a hot, hearty, nutritious breakfast to a portion of the population living among us that might otherwise go hungry. Our […]
Join Ryan for an evening of yoga and meditation. Students will do a traditional Tibetan Buddhist yoga practice during the first part class to open the chakras (energy centers) in […]