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Closed for the Holiday!
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Looking for something meaningful to do to fill a Sunday afternoon once a month? Come join us as we make sandwiches to serve at our 2nd Monday Homeless Breakfast at […] |
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Each month, through YOUR generosity we are able to offer a hot, hearty, nutritious breakfast to a portion of the population living among us that might otherwise go hungry. Our […] |
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Mastering Sun Salutations as the First Step to Create a Successful Daily Practice In order to be good at something, practice is the key, a consistent practice. Together, let’s explore […] |
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Emotions are messengers from our heart telling us how much something or someone matters to us. For instance, sadness arises when we lose something or someone we love. Anger arises […] |
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Ancient Indian Yoga philosophy has close ties to Buddhism. Having a physical practice that supports our meditation and spiritual practice can be useful throughout our changing lives. Join Adelfa Samson […] |
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Emotional Tech: An introduction to Cultivating Emotional Balance. Feeling sometimes swept away by emotions? Explore how recognizing emotions and embodied states of emotion can facilitate genuine happiness for ourselves and […] Looking for something meaningful to do to fill a Thursday evening once a month? Come join us as we make sandwiches to serve at our 2nd Monday Homeless Breakfast at […] |
2 events,
Each month, through YOUR generosity we are able to offer a hot, hearty, nutritious breakfast to a portion of the population living among us that might otherwise go hungry. Our […]
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Mastering Sun Salutations as the First Step to Create a Successful Daily Practice In order to be good at something, practice is the key, a consistent practice. Together, let’s explore […] |
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Ancient Indian Yoga philosophy has close ties to Buddhism. Having a physical practice that supports our meditation and spiritual practice can be useful throughout our changing lives. Join Adelfa Samson […] |
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1 event,
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Emotional Tech: An introduction to Cultivating Emotional Balance. Feeling sometimes swept away by emotions? Explore how recognizing emotions and embodied states of emotion can facilitate genuine happiness for ourselves and […] |
1 event,
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Mastering Sun Salutations as the First Step to Create a Successful Daily Practice In order to be good at something, practice is the key, a consistent practice. Together, let’s explore […] |
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Jay Nair and Del Marie Samson Collaboration Punctuate the night into calmness, to decompress and destress. Singing bowls are used by musicians, sound healers and yoga practitioners for therapy and […] |
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Emotional Tech: An introduction to Cultivating Emotional Balance. Feeling sometimes swept away by emotions? Explore how recognizing emotions and embodied states of emotion can facilitate genuine happiness for ourselves and […] |
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Topic to be announced!
Looking for something meaningful to do to fill a Sunday afternoon once a month? Come join us as we make sandwiches to serve at our 2nd Monday Homeless Breakfast at […]
Each month, through YOUR generosity we are able to offer a hot, hearty, nutritious breakfast to a portion of the population living among us that might otherwise go hungry. Our […]
Mastering Sun Salutations as the First Step to Create a Successful Daily Practice In order to be good at something, practice is the key, a consistent practice. Together, let’s explore […]
Emotions are messengers from our heart telling us how much something or someone matters to us. For instance, sadness arises when we lose something or someone we love. Anger arises […]
Ancient Indian Yoga philosophy has close ties to Buddhism. Having a physical practice that supports our meditation and spiritual practice can be useful throughout our changing lives. Join Adelfa Samson […]
Looking for something meaningful to do to fill a Thursday evening once a month? Come join us as we make sandwiches to serve at our 2nd Monday Homeless Breakfast at […]
Emotional Tech: An introduction to Cultivating Emotional Balance. Feeling sometimes swept away by emotions? Explore how recognizing emotions and embodied states of emotion can facilitate genuine happiness for ourselves and […]
Mastering Sun Salutations as the First Step to Create a Successful Daily Practice In order to be good at something, practice is the key, a consistent practice. Together, let’s explore […]