Welcoming 2016 with a deep breath and an open heart. Join us for the first series of the new year. Living with an OPEN HEART in a broken world. A 5-week series Tuesdays 6:30-8:30pm January 5 - February 2, 2016 Taught by Brandy Davis During this five weeks we will explore our emotions and practice […]
The three jewels are the Buddha, Dharma, and Sangha. It is by making these the central principles of your life that you become a Buddhist. Join Geshe Tsultrim Tuesday nights 8/2, 8/9 and 8/16 from 6:30-8:30pm to learn how to take refuge in the Three Jewels. During these classes there will be short mediations […]
Come join Heather Breault for class, every Wednesday until September 7th! Do you have questions about Buddhism? We will answer a lot of them in this course! Topics include: what is the perfection of wisdom, what is refuge, the different types of Bodhichitta, what is nirvana and what is the ultimate nature of reality. *Can […]
Want to have a clearer, more spacious mind? The list of the benefits of meditation seems to be growing every day. Meditating even as little as 5 minutes a day can change our brains, our minds and our outlook. Many people think meditation is sitting down and "think about nothing", but that is easier said […]
Cultivating Meaning, Empathy and Emotional Awareness 5 Tuesdays Feb 7 - March 7 6:30-8:30pm We wouldn’t want a life without the pull of our emotions—whether we are experiencing love and joy or grief and sadness, our emotions help us navigate our lives, discern what we need, and relate to others. Yet, overwhelming emotions can leave us […]
The Heart Sutra is the most recited, copied, and studied text in all schools of Mahayana Buddhism. It reviews the foundations of Buddhist philosophy while revealing the profound Perfection of Wisdom: the doctrine of emptiness. In this class series, we will study the Sutra in Sanskrit, discuss the key philosophical points of Buddhism, and reveal […]
The Heart Sutra is the most recited, copied, and studied text in all schools of Mahayana Buddhism. It reviews the foundations of Buddhist philosophy while revealing the profound Perfection of Wisdom: the doctrine of emptiness. In this class series, we will study the Sutra in Sanskrit, discuss the key philosophical points of Buddhism, and reveal […]