Have you been longing to do something about the suffering you witness in your own city, your own neighborhood? Have you even wondered what would it take to do something about it? Are you wanting to put your awareness, mindfulness, and compassion into action into the world around you? Join our monthly nutritious Breakfast for […]
Mandala means "that which extracts the essence." There are many different types of mandalas utilized in Tibetan Buddhism. The mandala represents the architectural layout of the entire palace of a specific deity. The Menla mandala, for example, represents the dwelling of the Medicine Buddha, who embodies the perfection of the physical and mental health of […]
The Four Immeasurables: Living with an Open Heart With Amie Diller Everyone wants to be happy and in this interconnected world, the happiness of one depends on the happiness of all. Join Amie Diller as she takes us through how the four immeasurables: love, compassion, joy and equanimity can help us live with an open […]
Need refuge from a busy life? Want to meditate but don’t know where to start? Slow down and come to Diamond Light Meditation center Thursday nights 6:30-7:30pm for silent sitting meditation and group discussion! At Diamond Light we want to create a space where new and experienced practioners alike support each other’s practice, share ideas […]
Meditation: A Deep Dive with Heather Breault This Course is a must for anyone who wishes to practice meditation effectively! It is based upon The Stages of Meditation by Master Kamalashila, and presentations by Je Tsongkapa and Pabongka Rinpoche. Take 10 weeks to deeply explore meditation, great for beginner and experienced meditators! Topics include - […]
If you're wanting to make an impact, If you're feeling lonely or lost, If your heart is aching for change and action... Service to others is the best medicine! Join us in this monthly effort to feed the homeless and the hungry of Sacramento! You can shop, prep food, involve others, donate, or serve. Average […]
Meditation is very practical. It is the cultivation of deep sanity through the art of relaxation, stillness, and vigilance leading to deeper and deeper states of inner knowledge. It affords us the opportunity to take an intimate look at our mind – up close and personal. What is it? How does it function? Where do […]
Lam Rim A Day Long Guided Meditation Buddhist Masters throughout the ages have advised that our experience of the world and actually our world itself, come from our mind. Yet, rarely do we gift ourselves the quality time to explore what shapes our life. In this day long practice, we will engage in guided meditations […]
This class will be an introduction to the principles and core assumptions of Non-Violent Communication. Based upon the concept that much of our emotional and mental turmoil arises when our needs are not met by ourselves, family & friends, or our culture. We will begin to understand these needs, the difference between needs and strategies, […]
Making a difference is easier than you thought! Join us in feeding over 200 homeless and hungry folks of Sacramento and see the impact you can make on your ciomminity! Ways to Help: ~ Buy food. We are completely volunteer run effort, so the only food we serve is the food that our volunteers have […]
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Meditation is very practical. It is the cultivation of deep sanity through the art of relaxation, stillness, and vigilance leading to deeper and deeper states of inner knowledge. It affords us the opportunity to take an intimate look at our mind – up close and personal. What is it? How does it function? Where do […] |
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Lam Rim A Day Long Guided Meditation Buddhist Masters throughout the ages have advised that our experience of the world and actually our world itself, come from our mind. Yet, rarely do we gift ourselves the quality time to explore what shapes our life. In this day long practice, we will engage in guided meditations […] |
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This class will be an introduction to the principles and core assumptions of Non-Violent Communication. Based upon the concept that much of our emotional and mental turmoil arises when our needs are not met by ourselves, family & friends, or our culture. We will begin to understand these needs, the difference between needs and strategies, […] |
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Making a difference is easier than you thought! Join us in feeding over 200 homeless and hungry folks of Sacramento and see the impact you can make on your ciomminity! Ways to Help: ~ Buy food. We are completely volunteer run effort, so the only food we serve is the food that our volunteers have […] |
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Join us to feed over 200 homeless and hungry visitors of the Friendship park. This is a fully volunteer funded and ran effort. We provide food, supplies, and service, so volunteers and donors are what makes this meal possible. THANK YOU. Suggested list of donations: 24 harboiled eggs (in their original carton) 24 cheese sticks […]
Our culture is experiencing a breakdown of civility because of heightened fear. Dualistic, in-group/out-group thinking is tearing our society apart. We are faced with necessary but difficult conversations about racism and sexism. In order to navigate this cultural moment, we need people who are spiritually evolved and able to keep their hearts open and supple […]
Our culture is experiencing a breakdown of civility because of heightened fear. Dualistic, in-group/out-group thinking is tearing our society apart. We are faced with necessary but difficult conversations about racism and sexism. In order to navigate this cultural moment, we need people who are spiritually evolved and able to keep their hearts open and supple […]
Join us for our 7th monthly Breakfast for the Homeless to feed 200+ homeless and hungry guests at the Friendship park! How you can help? Donate food* Donate money** Encourage local businesses to donate food or money Invite your friends and family to help relieve hunger in our community Serve This event is a fully […]
This will be an evening of healing prayers, chants, and meditations. Chanting in harmony with Indian Tanpura and Tibetan singing Bowls with the intention to heal and spread joy and awakening of our hearts. There will be a group meditation sending out prayers for the healing of Sangha members, their loved ones, all other beings […]
Many people think of those having a spiritual life living away from the modern world, entrenched in solitude and study. It is possible to lead a fulfilling spiritual life within the lives we currently lead. Heather Breault will lead us into the New Year by discussing how to lead a spiritual life each day and […]
Create a strong intention and vision for your New Year. You will leave with a written statement, bullet points, or a paragraph, of your personal vision and intention for the New Year. You will learn how to incorporate this vision into a meditation practice that can be used to reset your intentions and aspirations throughout […]
Join us in the New Year to feed 200+ homeless and hungry guests at the New and Improved Friendship Park! Have you been craving to contribute to your community? Are you feeling disconnected and alone? Would you like to see the impact your time and little money can make on the lives of hundreds? If […]
New Group. Meets Mondays. Ongoing. Starting day is Jan 30. Intention: Personal Connection, Community Building & Direct Action Over the past months, I have often felt helpless, alone and afraid. The experience of gathering with others over our shared values and concerns is life-giving. This is a space for us to be in community and […]
New Group. Meets Mondays. Ongoing. Starting day is Jan 30. Intention: Personal Connection, Community Building & Direct Action Over the past months, I have often felt helpless, alone and afraid. The experience of gathering with others over our shared values and concerns is life-giving. This is a space for us to be in community and […]