Buddhism in a Nutshell with Ven Tenzin Chogkyi 6 Tuesdays 2/27-4/3 6:30pm-8:30pm Why do we put so much energy into chasing after happiness, only to be disappointed? Why is it so hard to find peace and contentment? Buddhism teaches that true freedom and happiness can only be found within, by transforming our own minds. Find […]
2 Tuesdays 4/10 and 4/17 6:30pm-8:30pm Meditation: Creating a Peaceful Mind with Elaine Jackson Mind, or consciousness, is at the heart of Buddhist theory and practice, and for the last two-and-a-half thousand years meditators have been investigating and using it as a means of transcending unsatisfactory existence and achieving perfect peace. It is said that […]
8 Fridays February 2-April 20 6:30pm-8:30pm (no class February 16, March 9, or March 16) Pre-registration required! As people who are white-identified, we can feel powerless when seeing the suffering caused by white privilege. Oppression against people of color has been happening for centuries, and while we may not consider ourselves racists, we still benefit […]
The Buddhist texts have in depth descriptions about death, rebirth and different realms of existence. Join Heather as she explores what these texts say, and how this applies to our own liberation! 10 Wednesdays 4/25-6/27 6:30pm-8:30pm at Diamond Light Meditation Center 2791 24th Street Room 14 Sacramento, CA 95818 parking lot in back, ADA accessible […]
True listening is the capacity of our hearts to receive and hold another's truth, even when it doesn't agree with our own values and beliefs. Generously offering our attention and presence to another human being is a radical act in a world where many are talking and few are really listening. At times, we need […]
Want to help people in the world, but don't know where to start? Feeling overwhelmed with the amount of suffering and having some fears about getting involved? Join Reverend Brian Baker for a special evening of inspiration and conversation about how to get involved in social justice movements in a way that is right for […]
Sunday morning “Sharing the Dharma” is an opportunity for newcomers and old friends to explore the Buddha’s teachings as they are applied in our daily lives. Topics combine ideas from Buddhism with those from the fields of positive psychology, Western philosophy, and current events. People from all faiths and backgrounds can apply the principles explored […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what it takes to set up […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what it takes to set up […]
Mind & Its Potential with Emily Hsu 4 Tuesdays 4/24-5/15 6:30pm-8:30pm Join Emily Hsu to examine what the ‘mind’ is according to Buddhism and how it affects our experience of happiness and suffering. Come explore the difference between the mind and the brain and the mind as the creator of our experience. Learn methods to […]