Meditation: Why and How
Meditation is very practical. It is the cultivation of deep sanity through the art of relaxation, stillness, and vigilance leading to deeper and deeper states of inner knowledge. It affords […]
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Lam Rim: A Daylong Mediatation
Lam Rim A Day Long Guided Meditation Buddhist Masters throughout the ages have advised that our experience of the world and actually our world itself, come from our mind. Yet, […]
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Compassionate Communication: Wisdom Words to Convey Heart
This class will be an introduction to the principles and core assumptions of Non-Violent Communication. Based upon the concept that much of our emotional and mental turmoil arises when our […]
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Breakfast for the Homeless
Making a difference is easier than you thought! Join us in feeding over 200 homeless and hungry folks of Sacramento and see the impact you can make on your ciomminity! […]
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Breakfast for the Homeless
Join us to feed over 200 homeless and hungry visitors of the Friendship park. This is a fully volunteer funded and ran effort. We provide food, supplies, and service, so […]
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Letting Go of Fear and Judgement in a World Gone Mad
Our culture is experiencing a breakdown of civility because of heightened fear. Dualistic, in-group/out-group thinking is tearing our society apart. We are faced with necessary but difficult conversations about racism […]
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Letting Go of Fear and Judgement in a World Gone Mad
Our culture is experiencing a breakdown of civility because of heightened fear. Dualistic, in-group/out-group thinking is tearing our society apart. We are faced with necessary but difficult conversations about racism […]
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Breakfast for the Homeless
Join us for our 7th monthly Breakfast for the Homeless to feed 200+ homeless and hungry guests at the Friendship park! How you can help? Donate food* Donate money** Encourage […]
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Healing Prayers and Chants
This will be an evening of healing prayers, chants, and meditations. Chanting in harmony with Indian Tanpura and Tibetan singing Bowls with the intention to heal and spread joy and […]
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Recipe for Happiness: A Spiritual Life Day by Day
Many people think of those having a spiritual life living away from the modern world, entrenched in solitude and study. It is possible to lead a fulfilling spiritual life within […]
