3 Tuesdays January 16, January 23 and January 30 6:30pm-8:30pm Interested in Tibetan Buddhism and don’t know where to start? Confused about the “who’s who” and “what’s what” of Buddhist thought and practice? This one's for you! - Get a brief overview of Tibetan Buddhist thoughts and practices. - Learn the cause of suffering and […]
4 Mondays, January 8 - February 5 closed Monday 15 for the holiday Have you made a New Year's resolution to try meditation, or to meditate more? Would receiving instruction and sitting with others help you reach your meditation goals? Then join us at Diamond Light in learning meditation together, supporting each other, and exploring […]
3 Tuesdays February 6th, 13th, and 20th 6:30pm-8:30pm "If you want others to be happy, practice compassion. If you want to be happy, practice compassion." -- His Holiness the Dalai Lama There is solid, fascinating and ever-growing evidence based research showing that compassion & connectedness are good for us on many levels: psychologically, emotionally, […]
10 Wednesdays, January 10 - March 14 6:30pm-8:30pm It is not possible to succeed in the Mahayana path without strictly keeping each bodhisattva vow, and to keep those vows one must understand all 64 vows clearly. This Course is based upon Master Asanga's root text and its commentary called the Highway for Bodhisattvas (Jangchub Shunglam) […]
10 Wednesdays January 10 - March 14, 6:30pm-8:30pm To truly help others, we must understand the actions that help us, and the actions that hurt us. Becoming a Bodhisattva, or Spiritual Warrior will lead us to full enlightenment so we can help all other beings. Understanding and keeping the 64 Bodhisattva Vows will help us […]
Peaceful Living, Peaceful Dying: Spiritual and Practical Preparation for Death As spiritual seekers, we recognize the value of preparing for death. as we wish to live a meaningful life while facing death with as much confidence and consciousness as possible. Tibetan Buddhism provides a detailed guide and specific instructions for the death process, as well […]
4 Thursdays 3/8-3/29 6:30pm-8:30pm Do you sometimes feel like parts of you are at odds with each other? Do you feel stuck or uncertain in specific areas of your life due to these internal conflicts? Do you experience oppressive internal voices that are cruel or painful? In this 4 class series, we will learn to […]
Sharing the Dharma with Venerable Tenzin Chogkyi Sundays February 25-April 1 10:00am-11:30am Sunday morning “Sharing the Dharma” at Diamond Light is an opportunity for newcomers and old friends to explore the Buddha’s teachings as they are applied in our daily lives, and share in community fellowship. “Sharing the Dharma” topics combine ideas from Buddhism with […]
Monday Meditation with Venerable Tenzin Chogkyi 6 Monday’s February 26-April 2 6:30-8:00pm Monday Meditation with Venerable Tenzin Chogkyi Part of the power of Buddhist practices is calming our mind through meditation. Learning Buddhist concepts is helpful for our daily lives and helps us intellectually understand our world, and meditation helps us experience those concepts directly. […]
Whether or not you are attending the Tuesday night dharma classes, this review group provides a space to connect with others and discuss the teachings. This is an opportunity to join your fellow dharma students in a review of Geshe Tsultrim's class the previous Tuesday. Deepen your understanding of the Lam Rim topics by exploring […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Enjoy community, support and inspiration. Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what […]
Eight Verses for Training the Mind offer essential practices for cultivating the awakening mind of compassion, wisdom, and love. This eight-verse lojong enshrines the very heart of Dharma, revealing the true essence of the Mahayana path to liberation. Join Geshe Tsultrim as he guides us through the eight verses and explains why these ancient practices […]
Since PD (Physical Distancing), I find it nourishing to pause, ground and connect with others online. The sense of dropping in with ourselves, others and feeling our shared humanity can feel soothing and restorative. I would like to think we are engaging our Social Nervous System through these practices.http://www.boazfeldman.com/EN/Links_files/PORGES%20Polyvagal_Theory.pdf In the first hour of this […]
Whether or not you are attending the Tuesday night dharma classes, this review group provides a space to connect with others and discuss the teachings. This is an opportunity to join your fellow dharma students in a review of Geshe Tsultrim's class the previous Tuesday. Deepen your understanding of the Lam Rim topics by exploring […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Enjoy community, support and inspiration. Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what […]
Eight Verses for Training the Mind offer essential practices for cultivating the awakening mind of compassion, wisdom, and love. This eight-verse lojong enshrines the very heart of Dharma, revealing the true essence of the Mahayana path to liberation. Join Geshe Tsultrim as he guides us through the eight verses and explains why these ancient practices […]
Since PD (Physical Distancing), I find it nourishing to pause, ground and connect with others online. The sense of dropping in with ourselves, others and feeling our shared humanity can feel soothing and restorative. I would like to think we are engaging our Social Nervous System through these practices.http://www.boazfeldman.com/EN/Links_files/PORGES%20Polyvagal_Theory.pdf In the first hour of this […]
Whether or not you are attending the Tuesday night dharma classes, this review group provides a space to connect with others and discuss the teachings. This is an opportunity to join your fellow dharma students in a review of Geshe Tsultrim's class the previous Tuesday. Deepen your understanding of the Lam Rim topics by exploring […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Enjoy community, support and inspiration. Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what […]