With author Doug Veenhof Tuesday 9/12, 6:30–8:30pm at Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs) Sacramento, CA 95818 parking lot in back, ADA accessible Suggested donation: $10-$20, no one turned away for lack of funds Join us for a captivating evening as Doug takes us on a photographic journey through time to […]
Cutting Through to Pristine Awareness: Foundations in Dzogchen Meditation with Doug Veenhof Two weekends: 9/9-9/10 and 9/16 and 9/17 from 12:30-5:30pm each day. The weekends will build on each other, but feel free to come as you are able. Meditation is the tool we use to look at our minds, cutting through the fog of […]
We have great love and care for our pets, and appreciate the love and joy they bring to our lives. Geshe Tsultrim will be bringning Blessing of the Animals to Diamond Light. He will discuss how we can help our animal friends and reduce their suffering in this life in the next. Bring a picture […]
Thursdays 9/7-9/21 6:30pm-8:00pm Meditation helps us to calm the mind, develop concentration, and reduce stress. Many people struggle meditating because they try to sit and "think about nothing". Luckily, there are many teachings and techniques for having successful meditations. Join long time meditator and Tibetan Buddhist practitioner David Drabble as he guides us through the […]
Introduction to Compassionate Communication Saturday, Oct 21; 10:00 am - 3:30 pm (includes 90 minute lunch break) How do we stay connected to the innate goodness of our basic human nature in the midst of challenging times? Can I make the world a kinder place by changing how I communicate? In this class, we will […]
2nd and 4th Mondays 6:30pm-8:30pm (ongoing) Communicating with others can be extremely rewarding, or extremely frustrating. A family member upsets us and we become angry and say things we regret. We see our friend sad from a loss and don’t know what to say. Learning the techniques of compassionate communication can create a better connection […]
4 Tuesdays October 3 - October 24, 6:30pm-8:30pm At the request of His Holiness the Dalai Lama, Geshe Tsultrim is teaching the "12 Links of Dependent Origination", which covers how the wheel of samsara continues and how we can break free from the cycle of birth, aging, sickness and death. at Diamond Light Meditation Center […]
At the request of His Holiness the Dalai Lama, Geshe Tsultrim is teaching the "12 Links of Dependent Origination", which covers how the wheel of samsara continues and how we can break free from the cycle of birth, aging, sickness and death. Tuesdays October 3-October 24, 6:30pm-8:30pm at Diamond Light Meditation Center 2791 24th Street, […]
Join Radiant Friend for Kirtan, call and response chanting, a practice that unites us with our highest, happiest selves. We will repeat mantras--words, phrases and syllables-- to quiet our minds and allow the integration of the meaning of the mantras into our consciousness. $20 at the door (check or cash preferred), no one turned away […]
Since PD (Physical Distancing), I find it nourishing to pause, ground and connect with others online. The sense of dropping in with ourselves, others and feeling our shared humanity can feel soothing and restorative. I would like to think we are engaging our Social Nervous System through these practices.http://www.boazfeldman.com/EN/Links_files/PORGES%20Polyvagal_Theory.pdf In the first hour of this […]
Whether or not you are attending the Tuesday night dharma classes, this review group provides a space to connect with others and discuss the teachings. This is an opportunity to join your fellow dharma students in a review of Geshe Tsultrim's class the previous Tuesday. Deepen your understanding of the Lam Rim topics by exploring […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Enjoy community, support and inspiration. Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what […]
Karma focuses on the laws of cause and effect, and is one of the foundational philosophies and principles of Buddhism. Karma can also be misunderstood, and challenging to understand. Join Geshe Tsultrim as he guides us through karma and gives an overview of the topic. To register for this event: https://bookwhen.com/diamondlightsac#focus=ev-so5r-20200804183000 Tuesdays August 4-September 29 […]
Since PD (Physical Distancing), I find it nourishing to pause, ground and connect with others online. The sense of dropping in with ourselves, others and feeling our shared humanity can feel soothing and restorative. I would like to think we are engaging our Social Nervous System through these practices.http://www.boazfeldman.com/EN/Links_files/PORGES%20Polyvagal_Theory.pdf In the first hour of this […]
Whether or not you are attending the Tuesday night dharma classes, this review group provides a space to connect with others and discuss the teachings. This is an opportunity to join your fellow dharma students in a review of Geshe Tsultrim's class the previous Tuesday. Deepen your understanding of the Lam Rim topics by exploring […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Enjoy community, support and inspiration. Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what […]
Eight Verses for Training the Mind offer essential practices for cultivating the awakening mind of compassion, wisdom, and love. This eight-verse lojong enshrines the very heart of Dharma, revealing the true essence of the Mahayana path to liberation. Join Geshe Tsultrim as he guides us through the eight verses and explains why these ancient practices […]
Since PD (Physical Distancing), I find it nourishing to pause, ground and connect with others online. The sense of dropping in with ourselves, others and feeling our shared humanity can feel soothing and restorative. I would like to think we are engaging our Social Nervous System through these practices.http://www.boazfeldman.com/EN/Links_files/PORGES%20Polyvagal_Theory.pdf In the first hour of this […]
Whether or not you are attending the Tuesday night dharma classes, this review group provides a space to connect with others and discuss the teachings. This is an opportunity to join your fellow dharma students in a review of Geshe Tsultrim's class the previous Tuesday. Deepen your understanding of the Lam Rim topics by exploring […]