Meditation: A Deep Dive with Heather Breault This Course is a must for anyone who wishes to practice meditation effectively! It is based upon The Stages of Meditation by Master Kamalashila, and presentations by Je Tsongkapa and Pabongka Rinpoche. Take 10 weeks to deeply explore meditation, great for beginner and experienced meditators! Topics include - […]
If you're wanting to make an impact, If you're feeling lonely or lost, If your heart is aching for change and action... Service to others is the best medicine! Join us in this monthly effort to feed the homeless and the hungry of Sacramento! You can shop, prep food, involve others, donate, or serve. Average […]
Praises to the 21 Taras: Compassion in Action Tara is a goddess of universal compassion, representing virtuous and enlightened action. She is believed to help her followers overcome dangers, fears, and anxieties. Tara is intensely compassionate and acts quickly to help those who call upon her. About the presenter: The Diamond Light Buddhist Group is […]
The Four Immeasurables: Living with an Open Heart With Amie Diller The world is in dire straights. Our worlds burn in hatred & violence toward each other, in ignorance and greed towards our mother Earth & her children. Many of us feel powerless & confused. Our hearts are breaking. What to do? Immeasurable Love Immeasurable […]
Meditation is very practical. It is the cultivation of deep sanity through the art of relaxation, stillness, and vigilance leading to deeper and deeper states of inner knowledge. It affords us the opportunity to take an intimate look at our mind – up close and personal. What is it? How does it function? Where do […]
Lam Rim A Day Long Guided Meditation Buddhist Masters throughout the ages have advised that our experience of the world and actually our world itself, come from our mind. Yet, rarely do we gift ourselves the quality time to explore what shapes our life. In this day long practice, we will engage in guided meditations […]
This class will be an introduction to the principles and core assumptions of Non-Violent Communication. Based upon the concept that much of our emotional and mental turmoil arises when our needs are not met by ourselves, family & friends, or our culture. We will begin to understand these needs, the difference between needs and strategies, […]
Making a difference is easier than you thought! Join us in feeding over 200 homeless and hungry folks of Sacramento and see the impact you can make on your ciomminity! Ways to Help: ~ Buy food. We are completely volunteer run effort, so the only food we serve is the food that our volunteers have […]
The Spiritual Teacher: Why Can’t I Just Read a Book? with Venerable Gyalten Palmo Following a spiritual path can be deeply fulfilling, personal, and at times challenging. Spiritual teachers help support and deepen individual practice through personal guidance and a positive student/teacher relationship. During this 4 week course Venerable Gyalten Palmo will lead teachings on: […]
Join Heather Breault and Diamond Light Tibetan Buddhist Group for 10 Wednesdays to take a deep dive into the practice of meditation.
Karma focuses on the laws of cause and effect, and is one of the foundational philosophies and principles of Buddhism. Karma can also be misunderstood, and challenging to understand. Join Geshe Tsultrim as he guides us through karma and gives an overview of the topic. To register for this event: https://bookwhen.com/diamondlightsac#focus=ev-so5r-20200804183000 4 Tuesdays August 4-August […]
Since PD (Physical Distancing), I find it nourishing to pause, ground and connect with others online. The sense of dropping in with ourselves, others and feeling our shared humanity can feel soothing and restorative. I would like to think we are engaging our Social Nervous System through these practices.http://www.boazfeldman.com/EN/Links_files/PORGES%20Polyvagal_Theory.pdf In the first hour of this […]
Whether or not you are attending the Tuesday night dharma classes, this review group provides a space to connect with others and discuss the teachings. This is an opportunity to join your fellow dharma students in a review of Geshe Tsultrim's class the previous Tuesday. Deepen your understanding of the Lam Rim topics by exploring […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Enjoy community, support and inspiration. Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what […]
Karma focuses on the laws of cause and effect, and is one of the foundational philosophies and principles of Buddhism. Karma can also be misunderstood, and challenging to understand. Join Geshe Tsultrim as he guides us through karma and gives an overview of the topic. To register for this event: https://bookwhen.com/diamondlightsac#focus=ev-so5r-20200804183000 4 Tuesdays August 4-August […]
Since PD (Physical Distancing), I find it nourishing to pause, ground and connect with others online. The sense of dropping in with ourselves, others and feeling our shared humanity can feel soothing and restorative. I would like to think we are engaging our Social Nervous System through these practices.http://www.boazfeldman.com/EN/Links_files/PORGES%20Polyvagal_Theory.pdf In the first hour of this […]
Whether or not you are attending the Tuesday night dharma classes, this review group provides a space to connect with others and discuss the teachings. This is an opportunity to join your fellow dharma students in a review of Geshe Tsultrim's class the previous Tuesday. Deepen your understanding of the Lam Rim topics by exploring […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Enjoy community, support and inspiration. Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what […]
Karma focuses on the laws of cause and effect, and is one of the foundational philosophies and principles of Buddhism. Karma can also be misunderstood, and challenging to understand. Join Geshe Tsultrim as he guides us through karma and gives an overview of the topic. To register for this event: https://bookwhen.com/diamondlightsac#focus=ev-so5r-20200804183000 4 Tuesdays August 4-September […]
Since PD (Physical Distancing), I find it nourishing to pause, ground and connect with others online. The sense of dropping in with ourselves, others and feeling our shared humanity can feel soothing and restorative. I would like to think we are engaging our Social Nervous System through these practices.http://www.boazfeldman.com/EN/Links_files/PORGES%20Polyvagal_Theory.pdf In the first hour of this […]