Got Empathy? Communicating from the Heart Two Tuesdays March 14th and March 28th 6:30pm-8:30pm Empathy dispells separation and other-ness by connecting us to our shared humanity. The ability to "feel with" another is an important precursor for compassion. Join Sunil Josef as we explore the use of Nonviolent Communication (NVC) to cultivate empathy and improve our […]
Empathy dispells separation and other-ness by connecting us to our shared humanity. The ability to "feel with" another is an important precursor for compassion. Join Sunil Joseph as we explore the use of Nonviolent Communication (NVC) to cultivate empathy in our relationships - with self and other. No prior knowledge of NVC is necessary and […]
Join Radiant Friend for Kirtan, call and response chanting, a practice that unites us with our highest, happiest selves. We will repeat mantras--words, phrases and syllables-- to quiet our minds and allow the integration of the meaning of the mantras into our consciousness. $20 at the door (check or cash preferred), no one turned away […]
Join Radiant Friend for Kirtan, call and response chanting, a practice that unites us with our highest, happiest selves. We will repeat mantras--words, phrases and syllables-- to quiet our minds and allow the integration of the meaning of the mantras into our consciousness. $20 at the door (check or cash preferred), no one turned away […]
4 Tuesdays March 28 - April 18 6:30pm-8:30pm 1 Saturday April 15 10am-4pm (with a lunch break) Our motivation in life is to be happy. So why does happiness seem so elusive? Before the Buddha was enlightened, he was just like us -- looking for happiness. Luckily, he gave us a roadmap to follow, a […]
Join us to feed 200+ homeless and hungry guests at the New and Improved Friendship Park at Loaves&Fishes! Have you been craving to contribute to your community? Are you feeling disconnected and alone? Would you like to see the impact little time and money can make on the lives of hundreds? JOIN US in providing […]
Communicating with others can be extremely rewarding, or extremely frustrating. A family member upsets us and we become angry and say things we regret. We see our friend sad from a loss and don’t know what to say. Learning the techniques of compassionate communication can create a better connection with others and ourselves and support […]
JOIN US to feed 200+ homeless and hungry guests at the New and Improved Friendship Park at Loaves&Fishes! Have you been craving to contribute to your community? Are you feeling disconnected and alone? Would you like to see the impact little time and money can make on the lives of hundreds? JOIN US in providing […]
4 Mondays May 8 - May 29 6:30pm-8:30pm Communicating with others can be extremely rewarding, or extremely frustrating. A family member upsets us and we become angry and say things we regret. We see our friend sad from a loss and don’t know what to say. Learning the techniques of compassionate communication can create a […]
Communicating with others can be extremely rewarding, or extremely frustrating. A family member upsets us and we become angry and say things we regret. We see our friend sad from a loss and don’t know what to say. Learning the techniques of compassionate communication can create a better connection with others and ourselves and support […]
Whether or not you are attending the Tuesday night dharma classes, this review group provides a space to connect with others and discuss the teachings. This is an opportunity to join your fellow dharma students in a review of Geshe Tsultrim's class the previous Tuesday. Deepen your understanding of the Lam Rim topics by exploring […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Enjoy community, support and inspiration. Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what […]
The Heart Sutra is the most recited, copied, and studied text in all schools of Mahayana Buddhism. It reviews the foundations of Buddhist philosophy while revealing the profound Perfection of Wisdom: the doctrine of emptiness. In this class series, we will study the Sutra in Sanskrit, discuss the key philosophical points of Buddhism, and reveal […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Enjoy community, support and inspiration. Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what […]
The Heart Sutra is the most recited, copied, and studied text in all schools of Mahayana Buddhism. It reviews the foundations of Buddhist philosophy while revealing the profound Perfection of Wisdom: the doctrine of emptiness. In this class series, we will study the Sutra in Sanskrit, discuss the key philosophical points of Buddhism, and reveal […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Enjoy community, support and inspiration. Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Enjoy community, support and inspiration. Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what […]
Tuesdays September 22-October 13 6:30pm-8:30pm We are entering winter with multiple challenges at play including a pandemic, isolation, fatigue, loss of loved ones, work, political uncertainty, social justice reckoning, seasonal affective disorder, etc. How do we hold our hearts with care as we travel through this winter? How do we find connection and belonging when […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Lama Tsongkhapa describes the stages of studying Dharma: first is hearing the teachings, (or reading the texts and commentaries). The second is […]
Exploring the Path to Awakening: Meditation and the Lam Rim with Amie Diller and Heather Breault Tuesdays, December 29, 2020 and January 5, 2020 Have you been curious about Buddhist practice, but don’t know where to begin? Have you attended Buddhist teachings, but don’t know how to meditate on the subjects you’ve studied? In an […]