The holidays are upon us, and while there is so much fun and joy, there is also stress and busyness. Take an evening to slow down and spend a couple hours exploring gratitude in an uplifting circle. There are many benefits to gratitude, including better relationships, increased mental and physical health, increased empathy, and increased […]
3 Tuesday’s 11/14, 11/21 and 12/5 6:30-8:30pm 1 Saturday 11/18 10am-1pm WE ALL WANT HAPPINESS Where is happiness? Like suffering, happiness is in our mind. When we engage in the patient observation of our thoughts, feelings, emotions and mental images, or any object of the mind, we come to see they are not real things. […]
DATES HAVE CHANGED: Thursday: 11/16 Monday: 11/27, 12/4 and 12/11 6:30pm-8:00pm (no class 11/20) Do you become stressed and short-tempered during the holiday season? Are you tired of the hustle, bustle and commercialism? Do you feel on edge and ready to explode or depressed and simply trying to survive it? Would you appreciate some time […]
Join Amie Diller and Jay Nair as they share inspiring tales from the Buddhist Tradition! Tuesday 12/12 6:30-8:30pm at Diamond Light Meditation Center 2791 24th Street Room 14, Sacramento CA 95818 (upstairs) parking lot in back, ADA accessible suggested donation: $10-$20, no one turned away for lack of funds.
On Christmas Morning we will be providing breakfast open to anyone in Sacramento's homeless community. Along with a hearty breakfast, we would like to provide each attendee with a gift bag full of practical and fun goodies. We're going to need items to give away and some help assembling the packets; that is where you […]
Have you been seeking a way to contribute to your community? Do you see the people in need yet feel helpless to truly make a difference? If you are like many of us, you want to help yet wonder how the small amount of time and money you have to give could make a difference […]
Join Diamond LIght Tibetan Buddhist Group as we celebrate our Sangha jewel! Jay Nair will be offering uplifting songs, chanting and meditations. Food and relaxing afterward! Bring something vegetarian to share if you wish! Tuesday 12/19 Music: 6:30-7:30pm, Celebration: 7:30-8:30pm at Diamond Light Meditation Center 2791 24th Street Room 14, Sacramento CA 95818 (upstairs) parking […]
Will Reopen Tuesday 1/2/2017!
This retreat is currently full, but we are accepting names on our waiting list! Please email DLRetreatCoordinator@gmail.com to get your name added to the list and we will contact you should a spot become available! Join Amie Diller for a silent 5 day retreat on mandalas, Tibetan Buddhism and Jung. The retreat will include guided […]
Is #metoo more personal for you than a social media phenomenon? Is your heart longing for a safe, nonjudgmental space to release your experiences of #metoo? Are you looking for ways to support a dear one who identifies with #metoo? In this session, we will create a safe, nonjudgmental, respectful space for processing our collective […]
Mourning: A Compassionate Path to Healing, with Sunil Joseph 4 Tuesdays April 5, 12,19, and 26th, 6:30pm-8:00pm How to Attend: This class will be in-person and online (Sunil will be teaching online from home). In person: 2791 24th Street Room 14, Sacramento CA 95818 (upstairs, parking lot in back) Be sure to follow the Diamond […]
Buddhist Compassion: Caring for Ourselves and Others With Karuna Cayton 5 Tuesdays May 3, 10, 17, 24, and 31st, 6:30pm-8:00pm How to Attend: This class will be in-person and online (Karuna will be teaching online from home). In person: 2791 24th Street Room 14, Sacramento CA 95818 (upstairs, parking lot in back) Be sure to […]
Discover the wisdom of emptiness! Geshe Lobsang Tsultrim will use the Heart Sutra to explore emptiness and how it can transform our world. Beginners welcome! 8 Tuesdays June 7-July 26, 6:30pm-8:00pm Hybrid options for attending: You can attend in person: 2791 24th Street, Room 14 Sacramento CA 95818 (parking lot off 4th Ave, the room […]
CLosed for the Holiday! Meditation will resume next week!
Wanting a spiritual practice and don't know where to start? Have you been studying Buddhism for awhile and wanting to discover where to go next? Tibetan Buddhism offers a complete path to enlightenment, starting with the basics. Join Jay Nair and Amie Diller as they begin the Dharma Essentials course - which is an overview […]
INNER HEART TUESDAYS: The Sweet & Swift Path Study and practice Lobsang Chukyi Gyeltsen's Steps on the Path using his insightful instructions and devotional meditations. Tuesday nights in September 9/6-9/27 6:30pm-8:30pm PDT (Wednesday late morning Asia-Pac) To receive the recordings, register Here for Inner Heart Tuesdays: https://www.cindylee.org/events/inner-heart-tuesday-evenings-usa Hybrid options for attending (Cindy will be teaching […]
Closed for the Holiday! Meditation will resume next week!
Inner Heart: The Sweet and Swift Path with Cindy Lee 3-Day Online Only Retreat Friday Sept 30, 2022-Sunday Oct 2, 2022 Schedule: Friday: 6:30pm-8:30pm PDT (Intro and Welcome) Saturday: 2:00pm-8:30pm PDT (Meditation, Dharma Talk and Kirtan) Sunday: 2:00pm-5:30pm (Mediation and Dharma Talk) Please plan to attend all days, no partial retreat available Sliding scale: $80-$150 […]
Wanting a spiritual practice and don’t know where to start? Have you been studying Buddhism for awhile and wanting to discover where to go next? Tibetan Buddhism offers a complete path to enlightenment, starting with the basics. Join Jay Nair as he continues the Dharma Essentials course – a beginners look at wisdom and compassion […]
Starting June 5, Monday Meditation is back in person! Join a community of meditators to learn meditation techniques and practices. Led. by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. Every Monday from 6:30pm-7:30pm In person at Diamond Light Meditation Center 2791 24th Street Room 14 […]