The Buddha taught that our normal life mainly consists of suffering. This is understood when we experience physical and mental pain, and when our normal pleasures and joys do not satisfy us for very long. The Buddha also taught that a method exists for finding physical health, wellbeing, lasting joy, and satisfaction. These are the […]
Many people think of those having a spiritual life living away from the modern world, entrenched in solitude and study. It is possible to lead a fulfilling spiritual life within the lives we currently lead. Heather Breault will lead us into the New Year by discussing how to lead a spiritual life each day and […]
Create a strong intention and vision for your New Year. You will leave with a written statement, bullet points, or a paragraph, of your personal vision and intention for the New Year. You will learn how to incorporate this vision into a meditation practice that can be used to reset your intentions and aspirations throughout […]
Join us in the New Year to feed 200+ homeless and hungry guests at the New and Improved Friendship Park! Have you been craving to contribute to your community? Are you feeling disconnected and alone? Would you like to see the impact your time and little money can make on the lives of hundreds? If […]
Off the Cushion Sac! Meets weekly on Mondays 12:00-1:30pm Our Intention: Connection & Action Over the past months, I have often felt helpless, alone and afraid. The experience of gathering with others over our shared values and concerns is life-giving. This is a space for us to be in community and take action together. Each […]
New Group. Meets Mondays. Ongoing. Starting day is Jan 30. Intention: Personal Connection, Community Building & Direct Action Over the past months, I have often felt helpless, alone and afraid. The experience of gathering with others over our shared values and concerns is life-giving. This is a space for us to be in community and […]
Want to have a clearer, more spacious mind? The list of the benefits of meditation seems to be growing every day. Meditating even as little as 5 minutes a day can change our brains, our minds and our outlook. Many people think meditation is sitting down and "think about nothing", but that is easier said […]
New Group. Meets Mondays. Ongoing. Starting day is Jan 30. Intention: Personal Connection, Community Building & Direct Action Over the past months, I have often felt helpless, alone and afraid. The experience of gathering with others over our shared values and concerns is life-giving. This is a space for us to be in community and […]
New Group. Meets Mondays. Ongoing. Starting day is Jan 30. Intention: Personal Connection, Community Building & Direct Action Over the past months, I have often felt helpless, alone and afraid. The experience of gathering with others over our shared values and concerns is life-giving. This is a space for us to be in community and […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Lama Tsongkhapa describes the stages of studying Dharma: first is hearing the teachings, (or reading the texts and commentaries). The second is […]
Exploring the Path to Awakening: Meditation and the Lam Rim with Amie Diller and Heather Breault Tuesdays, December 29, 2020 and January 5, 2020 Have you been curious about Buddhist practice, but don’t know where to begin? Have you attended Buddhist teachings, but don’t know how to meditate on the subjects you’ve studied? In an […]
Introduction to Buddhist Meditation Tuesdays, January 19 to February 23 6:30pm-8:30pm PDT The benefits of meditation are vast. It calms the mind and is the foundation for every spiritual realization. Meditating 5 minutes a day and more can change our brains, our minds and our view of the world we live in. Buddhist meditation is […]
Cancelled this week! Will resume next Sunday! Listen, contemplate, meditate Lama Tsongkhapa describes the stages of studying Dharma: first is hearing the teachings, (or reading the texts and commentaries). The second is contemplation, where the student reflects on what they have learned, examines the felt meaning, and how it relates to one’s own life. The […]
5 Tuesdays March 2 – March 30, 6:30pm-8:30pm Online via Zoom Zoom Meeting ID: 224-735-8115 https://us04web.zoom.us/j/2247358115 All Yogis/Yoginis of the past agree. Mind is the seed of everything we experience. By sincerely investigating the nature of our own mind, we can escape a vicious cycle of being perpetually confused while powerlessly losing control when overtaken […]
Co-sponsored by Diamond Light Tibetan Buddhist Group and Vajrapani Institue 4-Day Online Retreat Friday March 5, 2021-Monday March 8, 2021 8am-4:30pm PST Please plan to attend all days, no partial retreat available, Space is limited so register now! Register Here: https://bookwhen.com/diamondlightsac/e/ev-swfa-20210305000000 Sliding scale $200-$300 Scholarships available, please email diamondlight.sac@gmail.com to request a scholarship. This retreat […]
Cancelled this week! Will resume next Sunday Listen, contemplate, meditate Lama Tsongkhapa describes the stages of studying Dharma: first is hearing the teachings, (or reading the texts and commentaries). The second is contemplation, where the student reflects on what they have learned, examines the felt meaning, and how it relates to one’s own life. The […]
The Myths We Live By with Karuna Cayton 6 Tuesdays April 6 – May 11, 6:30pm-8:00pm Drop ins and beginners welcomed! Online via Zoom Zoom Meeting ID: 224-735-8115 https://us04web.zoom.us/j/2247358115 Most of us as humans are constantly looking for ways to fix our internal problems and our external world. Join Karuna Cayton as we explore the […]
6 Tuesdays May 18 - June 22, 6:30pm-8:00pm Discover the power of purification through the Vajrasattva Deity. Join Geshe Tsultrim as he teaches the aspects of Vajrasattva and the purification practice. This class is open to practitioners of all levels, no initiations or empowerments required. Click on the Zoom link to join: https://us04web.zoom.us/j/2247358115 Cost: Suggested […]
6 Tuesdays May 18 - June 22, 6:30pm-8:00pm Discover the power of purification through the Vajrasattva Deity. Join Geshe Tsultrim as he teaches the aspects of Vajrasattva and the purification practice. This class is open to practitioners of all levels, no initiations or empowerments required. Click on the Zoom link to join: https://us04web.zoom.us/j/2247358115 Cost: Suggested […]