Create a strong intention and vision for your New Year. You will leave with a written statement, bullet points, or a paragraph, of your personal vision and intention for the New Year. You will learn how to incorporate this vision into a meditation practice that can be used to reset your intentions and aspirations throughout […]
Join us in the New Year to feed 200+ homeless and hungry guests at the New and Improved Friendship Park! Have you been craving to contribute to your community? Are you feeling disconnected and alone? Would you like to see the impact your time and little money can make on the lives of hundreds? If […]
Off the Cushion Sac! Meets weekly on Mondays 12:00-1:30pm Our Intention: Connection & Action Over the past months, I have often felt helpless, alone and afraid. The experience of gathering with others over our shared values and concerns is life-giving. This is a space for us to be in community and take action together. Each […]
New Group. Meets Mondays. Ongoing. Starting day is Jan 30. Intention: Personal Connection, Community Building & Direct Action Over the past months, I have often felt helpless, alone and afraid. The experience of gathering with others over our shared values and concerns is life-giving. This is a space for us to be in community and […]
Want to have a clearer, more spacious mind? The list of the benefits of meditation seems to be growing every day. Meditating even as little as 5 minutes a day can change our brains, our minds and our outlook. Many people think meditation is sitting down and "think about nothing", but that is easier said […]
New Group. Meets Mondays. Ongoing. Starting day is Jan 30. Intention: Personal Connection, Community Building & Direct Action Over the past months, I have often felt helpless, alone and afraid. The experience of gathering with others over our shared values and concerns is life-giving. This is a space for us to be in community and […]
New Group. Meets Mondays. Ongoing. Starting day is Jan 30. Intention: Personal Connection, Community Building & Direct Action Over the past months, I have often felt helpless, alone and afraid. The experience of gathering with others over our shared values and concerns is life-giving. This is a space for us to be in community and […]
Cultivating Meaning, Empathy and Emotional Awareness 5 Tuesdays Feb 7 - March 7 6:30-8:30pm We wouldn’t want a life without the pull of our emotions—whether we are experiencing love and joy or grief and sadness, our emotions help us navigate our lives, discern what we need, and relate to others. Yet, overwhelming emotions can leave us […]
Accepting that all beings have past and future lives is a foundational practice of Buddhism. It is the basis for understanding that our actions in the past caused our present, and our current actions create our future. During this 10 week course, join Heather while we dive into the logic behind the Buddhist concept of […]
***RETREAT FULL*** Visions of Wholeness and the Mandala of the Awakened Feminine with Lama Amie Diller 3-Day Retreat -- Limited Capacity for In Person Retreat, Remote option available Thursday December 30, 2021-Saturday January 1, 2022 *Exact times to be determined Please plan to attend all days, no partial retreat available Retreat Cost = $150 Scholarships […]
A Skillful Approach to Emotions with Sunil Joseph 4 Tuesdays January 4th, 11th, 18th, and 25th; 6:30pm-8:00pm How to Attend: This class will be in-person and online (Sunil will be teaching online from home). In person: 2791 24th Street Room 14, Sacramento CA 95818 (upstairs, parking lot in back) Be sure to follow the Diamond […]
3-Day Online Retreat Friday January 28, 2022 – Sunday, January 30, 2022 9am-5pm PDT (9am-12pm and 2pm-5pm) Please plan to attend all days, no partial retreat available Retreat Fees: $300 Scholarships available, please email diamondlight.sac@gmail.com to request a scholarship. Space is limited! Preregistration required, Register now: https://bookwhen.com/diamondlightsac/e/ev-stv2-20220128000000 The Cultivating Emotional Balance (CEB) training was sparked […]
The Bodhisattva’s Way of Life with Jay Nair Tuesdays March 8, 22, and 29th 6:30pm-8:00pm This class will be online (Jay will be teaching online from home). How to attend: In person: 2791 24th Street Room 14, Sacramento CA 95818 (upstairs, parking lot in back) Be sure to follow the Diamond Light COVID-Protocols. Join live […]
4-Day Online Retreat Friday March 4, 2021-Monday March 7, 2022 7am-5pm PDT Please plan to attend all days, no partial retreat available Sliding scale $200-$300 Scholarships available, please email diamondlight.sac@gmail.com to request a scholarship. This retreat will be open to anyone who has a background in the Tibetan tradition, no specific empowerment is required to […]
We each have within us an innate source of health, vitality and wisdom known as our Buddha Nature. In the Tantric tradition we can awaken a relationship to this source of healing through the practice of Vajrasattva. Doing this practice can begin to enable the liberation and transformation of the energy of emotions, stress and […]
We each have within us an innate source of health, vitality and wisdom known as our Buddha Nature. In the Tantric tradition we can awaken a relationship to this source of healing through the practice of Vajrasattva. Doing this practice can begin to enable the liberation and transformation of the energy of emotions, stress and […]
We thank you, each one of you, from the depths of our hearts for your years of participation and support. You enabled Diamond Light to come into existence, together created a vibrant Sangha, and have kept the center not only open but thriving during these difficult times. Truly reason to rejoice. It is time for […]