Communicating with others can be extremely rewarding, or extremely frustrating. A family member upsets us and we become angry and say things we regret. We see our friend sad from a loss and don’t know what to say. Learning the techniques of compassionate communication can create a better connection with others and ourselves and support […]
JOIN US to feed 200+ homeless and hungry guests at the New and Improved Friendship Park at Loaves&Fishes! Have you been craving to contribute to your community? Are you feeling disconnected and alone? Would you like to see the impact little time and money can make on the lives of hundreds? JOIN US in providing […]
4 Mondays May 8 - May 29 6:30pm-8:30pm Communicating with others can be extremely rewarding, or extremely frustrating. A family member upsets us and we become angry and say things we regret. We see our friend sad from a loss and don’t know what to say. Learning the techniques of compassionate communication can create a […]
Communicating with others can be extremely rewarding, or extremely frustrating. A family member upsets us and we become angry and say things we regret. We see our friend sad from a loss and don’t know what to say. Learning the techniques of compassionate communication can create a better connection with others and ourselves and support […]
10 Wednesdays March 29-May 31st, 6:30pm-8:30pm at Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento CA 95818 cost: donation based Karma: Creating your Future, with Heather Breault Feeling stuck and want a change? Feeling unhappy about your life but don't know where to start? Ever wondered why "bad things" happen to "good […]
Karma, Emptiness and Positive Psychology With Dr. Winston McCullough Saturday and Sunday June 3-4 10am-4pm All spiritual practice is oriented toward growing in our intimacy with Truth. Paradoxically, truth, in this case is just as much about building knowledge as it is about deconstructing what we think we “know” for sure. It is in this […]
4 Mondays May 8 - June 5 6:30pm-8:30pm Communicating with others can be extremely rewarding, or extremely frustrating. A family member upsets us and we become angry and say things we regret. We see our friend sad from a loss and don’t know what to say. Learning the techniques of compassionate communication can create a better […]
This will be the final class of the series. All are welcome. Communicating with others can be extremely rewarding, or extremely frustrating. A family member upsets us and we become angry and say things we regret. We see our friend sad from a loss and don’t know what to say. Learning the techniques of compassionate […]
7 Tuesdays May 2-June 13th 6:30-8:30pm In our overscheduled lives, having spiritual practice can feel like just another thing to do. With understanding and wisdom, it is possible to incorporate spirituality into your every day routine. Even small changes can have a big impact on our sense of happiness and wll being. Join long time […]
Community Meditation is a new offering from Diamond Light Meditation Center beginning June 1st and will be ongoing Thursday nights! All levels are welcome! Learn to meditate and develop a meditation practice in a supportive community. Meditation helps us to calm the mind, develop concentration, and reduce stress. We will explore various types of meditation […]
INNER HEART TUESDAYS: The Sweet & Swift Path Study and practice Lobsang Chukyi Gyeltsen's Steps on the Path using his insightful instructions and devotional meditations. Tuesday nights in September 9/6-9/27 6:30pm-8:30pm PDT (Wednesday late morning Asia-Pac) To receive the recordings, register Here for Inner Heart Tuesdays: https://www.cindylee.org/events/inner-heart-tuesday-evenings-usa Hybrid options for attending (Cindy will be teaching […]
Closed for the Holiday! Meditation will resume next week!
Inner Heart: The Sweet and Swift Path with Cindy Lee 3-Day Online Only Retreat Friday Sept 30, 2022-Sunday Oct 2, 2022 Schedule: Friday: 6:30pm-8:30pm PDT (Intro and Welcome) Saturday: 2:00pm-8:30pm PDT (Meditation, Dharma Talk and Kirtan) Sunday: 2:00pm-5:30pm (Mediation and Dharma Talk) Please plan to attend all days, no partial retreat available Sliding scale: $80-$150 […]
Wanting a spiritual practice and don’t know where to start? Have you been studying Buddhism for awhile and wanting to discover where to go next? Tibetan Buddhism offers a complete path to enlightenment, starting with the basics. Join Jay Nair as he continues the Dharma Essentials course – a beginners look at wisdom and compassion […]
Starting June 5, Monday Meditation is back in person! Join a community of meditators to learn meditation techniques and practices. Led. by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. Every Monday from 6:30pm-7:30pm In person at Diamond Light Meditation Center 2791 24th Street Room 14 […]
Tuesdays 6:30 pm- 8:30 pm December 6, December 13, December 20, December 27 Click on the Zoom link to join: https://us04web.zoom.us/j/2247358115 The beginning of winter can be challenging with the time change bringing darkness early in the evenings, the shortening of daylight hours, colder weather, and a shift in our rhythms as nature slows down […]
Join Anand for an evening class on the Inner Alchemy of Tai Chi Chuan. During the class, we will meditate, practice qigong, and explore the first movements of the Cinnabar Style Tai Chi Form. This form is modified from the Yang Family form (108) as taught by the late Master Wang and is oriented to […]
The Light within the Dark: Turning towards Wholeness New Years Retreat with Lama Amie Diller Friday 12/30/2022 - Sunday 1/1/2023 Pre-registration Required In Tibetan Buddhism there is a deep appreciation for the messy, dark, even destructive sides of human experience. The wisdom of their myths and deities teach us that only through facing and embracing […]
Click on the Zoom link to join: https://us04web.zoom.us/j/2247358115 Dates: 4 Tuesdays in January 2023 6:30pm-8:30pm Class 1 - Jan 3 Class 2 - Jan 10 Class 3 - Jan 17 Class 4 - Jan 24 New Years is a time where we consider what we want to give up and take up, such as going […]
Get an introduction to Tibetan Buddhist rituals and sadhanas, which are the building blocks of a solid meditation practice. Learn how to set up an altar, the structure of a sadhana and meditation practices, and how to set up a daily practice. Led by David Drabble, a long time meditator and Buddhist Practitioner, this will […]