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10 events found.
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  • March 2019

  • Tue 26
    March 26, 2019 @ 6:30 pm - 8:30 pm Refining our Vitality: Tao, Buddha, and Emotional Balance

    Refining our Vitality: Tao, Buddha, and Emotional Balance

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    Refining our Vitality: The Tao, The Buddha, and Emotional Balance Lasting and meaningful wellbeing is a common goal uniting the traditions of the Buddha and the Tao. While ultimately having different paths in achieving this goal, both traditions emphasize the cultivation of wholesome states and the development of insight through meditation. Taoist meditaiton in particular […]

  • Thu 28
    March 28, 2019 @ 6:30 pm - 8:30 pm Qigong and Meditation with Anand Parikshak

    Qigong and Meditation with Anand Parikshak

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    Join Anand as he leads us through gentle movement and meditation to deepen our grounding, balance and connection to our "life energy" or Qi. No background required – just come with an open mind. All are welcome! Thursdays March 7-March 28, 6:30pm-8:30pm at Diamond Light Meditation Center 2791 24th Street, Room 14 Sacramento CA 95818 […]

  • Sat 30
    March 30, 2019 @ 10:00 am - 12:00 pm

    Lady Niguma Yoga with Helen Breault

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    Female Goddess Yoga Go Deep & Get Happy Discover the first and best yoga series that was created by an Indian woman! Lady Niguma, from India lived 1000 years ago. This unique and unified sequence will open each chakra through the asanas & perfected sequences. Feel empowered as you balance, open and work the body […]

  • April 2019

  • Tue 23
    April 23, 2019 @ 6:30 pm - 8:30 pm Dharma Talk with Emily Hsu

    Dharma Talk with Emily Hsu

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    Details TBA!

  • May 2019

  • Tue 7
    May 7, 2019 @ 6:30 pm - 8:30 pm The Three Turnings of the Wheel of Dharma with Pamela Rasada

    The Three Turnings of the Wheel of Dharma with Pamela Rasada

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    The Three Turnings of the Wheel of Dharma - Why They Are Each Essential to All of Us Buddhist often refer to the Three Turnings of the Wheel when discussing the teachings of the Buddha. What does this really mean? What are the three turnings? During this three week lecture/discussion, Pamela Rasada will lead participants […]

  • Mon 27
    May 27, 2019

    Closed for the Holiday!

    Sierra 2 Center, Room 14 2791 24th Street, Sacramento, CA, United States

  • June 2019

  • Sat 1
    June 1, 2019 @ 10:00 am - 4:00 pm

    A Language of Compassion

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    The psychologist, Marshall Rosenberg, identified specific forms of language and communication that he believed contributed to our behaving violently toward each other and ourselves. Marshall proposed that these forms of communication cut us off from our natural state of compassion. Marshall created an alternate form of communication, called Nonviolent Communication (NVC), that helps us stay […]

  • Fri 14
    June 14, 2019 @ 6:30 pm - 8:00 pm Meditation and Music with Jay Nair

    Meditation and Music with Jay Nair

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    Join Jay Nair as he leads us in an evening of meditation and music. There will be three sessions of ten minutes of music and 20 minutes of meditation with breaks in between. Learn more about Jay at https://www.nairjay.com at Diamond Light Meditation Center 2791 24th Street, Room 14 Sacramento, CA 95818 cost: suggested donation […]

  • Tue 18
    June 18, 2019 @ 6:30 pm - 8:30 pm Living a Compassionate Life with Geshe Tsultrim

    Living a Compassionate Life with Geshe Tsultrim

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    The Thirty-Seven Practices of a Bodhisattva is an important Lojong text containing thirty-seven verses with instructions on following the Bodhisattva path. A Bodhisattva is a person who has cultivated bodhicitta, the compassionate wish to attain enlightenment for the benefit of all beings. Join us as Geshe Tsultrim instructs us on developing the qualities of a […]

  • Wed 26
    June 26, 2019 @ 6:30 pm - 8:30 pm Go Deep and Get Happy: Patience, Joy and Meditation with Heather Breault

    Go Deep and Get Happy: Patience, Joy and Meditation with Heather Breault

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    This Course is the second in a three part series based upon A Guide to the Bodhisattva's Way of Life by Master Shantideva, and the commentary Entry Point for Children of the Victorious Buddhas by Gyaltsab Je. Suffering is all around us, and it can be overwhelming to know what to do or how to […]

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We meet weekly at the Sierra 2 Center
2791 24th Street, Room 14, Sacramento CA 95818.
Email: diamondlight.sac@gmail.com

· Copyright ©2026 · Diamond Light Tibetan Buddhist Group ·

Events
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6:30 pm - 8:30 pm
Emotional Tech: Cultivating Emotional Balance
September 19, 2019 @ 6:30 pm - 8:30 pm
Emotional Tech: Cultivating Emotional Balance

Emotional Tech: An introduction to Cultivating Emotional Balance. Feeling sometimes swept away by emotions? Explore how recognizing emotions and embodied states of emotion can facilitate genuine happiness for ourselves and those around us. In this brief introduction, over three Thursday evenings, we’ll discuss a Western scientific understanding of emotions, familiarize ourselves with the emotional episode […]
2 events, 20
7:00 am - 8:00 am
Breakfast for the Homeless
September 20, 2019 @ 7:00 am - 8:00 am
Breakfast for the Homeless

Each month, through YOUR generosity we are able to offer a hot, hearty, nutritious breakfast to a portion of the population living among us that might otherwise go hungry. Our breakfast includes hot coffee and oatmeal with fixings, two hard-boiled eggs, and two or three pieces of fresh fruit. Each month we depend on YOU […]

6:00 pm - 7:30 pm
Yoga: Mastering Sun Salutations
September 20, 2019 @ 6:00 pm - 7:30 pm
Yoga: Mastering Sun Salutations

Mastering Sun Salutations as the First Step to Create a Successful Daily Practice In order to be good at something, practice is the key, a consistent practice. Together, let’s explore the “how to” create a successful daily practice, follow through and avoid a burn out. What makes a successful daily practice? First, define your goal, […]
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6:30 pm - 8:30 pm
Yoga Philosophy and Meditation
September 24, 2019 @ 6:30 pm - 8:30 pm
Yoga Philosophy and Meditation

Ancient Indian Yoga philosophy has close ties to Buddhism. Having a physical practice that supports our meditation and spiritual practice can be useful throughout our changing lives. Join Adelfa Samson as she leads us through meditation, a chair yoga practice and the benefits of yoga practice for a Dharma practice. Discover the benefits of chair […]

6:30 pm - 8:30 pm
Dharma Talk with Geshe Tsultrim
September 24, 2019 @ 6:30 pm - 8:30 pm
Dharma Talk with Geshe Tsultrim

Topic to be announced!
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6:30 pm - 8:30 pm
Emotional Tech
September 26, 2019 @ 6:30 pm - 8:30 pm
Emotional Tech

Emotional Tech: An introduction to Cultivating Emotional Balance. Feeling sometimes swept away by emotions? Explore how recognizing emotions and embodied states of emotion can facilitate genuine happiness for ourselves and those around us. In this brief introduction, over three Thursday evenings, we’ll discuss a Western scientific understanding of emotions, familiarize ourselves with the emotional episode […]
1 event, 27
6:00 pm - 7:30 pm
Yoga: Mastering Sun Salutations
September 27, 2019 @ 6:00 pm - 7:30 pm
Yoga: Mastering Sun Salutations

Mastering Sun Salutations as the First Step to Create a Successful Daily Practice In order to be good at something, practice is the key, a consistent practice. Together, let’s explore the “how to” create a successful daily practice, follow through and avoid a burn out. What makes a successful daily practice? First, define your goal, […]
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6:30 pm - 8:30 pm
Singing Bowl – Sound Bath and Sound Healing
October 1, 2019 @ 6:30 pm - 8:30 pm
Singing Bowl – Sound Bath and Sound Healing

Jay Nair and Del Marie Samson Collaboration Punctuate the night into calmness, to decompress and destress. Singing bowls are used by musicians, sound healers and yoga practitioners for therapy and meditation. Follow with OM chanting and kirtan and create heart vibrations. End with guided meditation allowing the vibrations to bask in thy inner self. Experience […]
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6:30 pm - 8:30 pm
Emotional Tech
October 3, 2019 @ 6:30 pm - 8:30 pm
Emotional Tech

Emotional Tech: An introduction to Cultivating Emotional Balance. Feeling sometimes swept away by emotions? Explore how recognizing emotions and embodied states of emotion can facilitate genuine happiness for ourselves and those around us. In this brief introduction, over three Thursday evenings, we’ll discuss a Western scientific understanding of emotions, familiarize ourselves with the emotional episode […]
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September 19
September 19, 2019 @ 6:30 pm - 8:30 pm

Emotional Tech: Cultivating Emotional Balance

September 20
September 20, 2019 @ 7:00 am - 8:00 am

Breakfast for the Homeless

September 20, 2019 @ 6:00 pm - 7:30 pm

Yoga: Mastering Sun Salutations

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September 24
September 24, 2019 @ 6:30 pm - 8:30 pm

Yoga Philosophy and Meditation

September 24, 2019 @ 6:30 pm - 8:30 pm

Dharma Talk with Geshe Tsultrim

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September 26
September 26, 2019 @ 6:30 pm - 8:30 pm

Emotional Tech

September 27
September 27, 2019 @ 6:00 pm - 7:30 pm

Yoga: Mastering Sun Salutations

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October 1
October 1, 2019 @ 6:30 pm - 8:30 pm

Singing Bowl – Sound Bath and Sound Healing

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October 3
October 3, 2019 @ 6:30 pm - 8:30 pm

Emotional Tech

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Events
10 events found.

Events Search and Views Navigation

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  • October 2019

  • Tue 1
    October 1, 2019 @ 6:30 pm - 8:30 pm

    Singing Bowl – Sound Bath and Sound Healing

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    Jay Nair and Del Marie Samson Collaboration Punctuate the night into calmness, to decompress and destress. Singing bowls are used by musicians, sound healers and yoga practitioners for therapy and meditation. Follow with OM chanting and kirtan and create heart vibrations. End with guided meditation allowing the vibrations to bask in thy inner self. Experience […]

  • Thu 3
    October 3, 2019 @ 6:30 pm - 8:30 pm

    Emotional Tech

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    Emotional Tech: An introduction to Cultivating Emotional Balance. Feeling sometimes swept away by emotions? Explore how recognizing emotions and embodied states of emotion can facilitate genuine happiness for ourselves and those around us. In this brief introduction, over three Thursday evenings, we’ll discuss a Western scientific understanding of emotions, familiarize ourselves with the emotional episode […]

  • Tue 8
    October 8, 2019 @ 6:30 pm - 8:30 pm

    How Things Exist: The Wisdom of Emptiness with Emily Hsu

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    According to Buddhism, we experience unnecessary pain and problems due to misunderstanding how things exist. We believe that things exist in a more substantial way than they actually do, and this is the root of all our troubles, difficult emotions, and painful circumstances. But by realizing the nature of reality – emptiness – we will […]

  • Sun 13
    October 13, 2019 @ 1:00 pm - 2:00 pm Sunday Afternoon Sandwich Party! Making Breakfast for the Homeless

    Sunday Afternoon Sandwich Party! Making Breakfast for the Homeless

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    Looking for something meaningful to do to fill a Sunday afternoon once a month? Come join us as we make sandwiches to serve at our 2nd Monday Homeless Breakfast at Friendship Park. What to Bring: Fixins for 30 sandwiches. Most loaves have 22-24 slices of bread making 11 or 12 sandwiches... So 3 loaves of […]

  • Tue 15
    October 15, 2019 @ 6:30 pm - 8:30 pm

    How Things Exist: The Wisdom of Emptiness with Emily Hsu

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    According to Buddhism, we experience unnecessary pain and problems due to misunderstanding how things exist. We believe that things exist in a more substantial way than they actually do, and this is the root of all our troubles, difficult emotions, and painful circumstances. But by realizing the nature of reality – emptiness – we will […]

  • Wed 16
    October 16, 2019 @ 6:00 pm - 8:00 pm

    Yoga Practice – Teacher Training Orientation – Meet and Greet

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    Trinity of Yoga and Diamond Light Tibetan Buddhist Group is delighted to offer this two hour yoga class to expand your yoga practice. Whether you are looking for asana to relax the fatigued body or dharma combination, there is yoga for you. Format: The first hour will be asana in the classical Hatha tradition. Then […]

  • Sat 19
    October 19, 2019 @ 10:00 am - 12:00 pm

    Volunteer Opportunity – Tidying up the Center!

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    Diamond Light Meditation Center hosts weekly yoga and meditation classes! The past three years has seen growth and vibrant use of the the space. Over time, things have been moved out of place and left behind creating a cluttered and crowded feel. We need your help to tidy up the Center and create a great […]

  • Tue 22
    October 22, 2019 @ 6:30 pm - 8:30 pm

    How Things Exist: The Wisdom of Emptiness with Emily Hsu

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    According to Buddhism, we experience unnecessary pain and problems due to misunderstanding how things exist. We believe that things exist in a more substantial way than they actually do, and this is the root of all our troubles, difficult emotions, and painful circumstances. But by realizing the nature of reality – emptiness – we will […]

  • Wed 23
    October 23, 2019 @ 6:00 am - 8:00 pm

    Yoga Practice – Teacher Training Orientation – Meet and Greet

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    Whether you are considering to get certified as a Yoga Teacher, or simply want to deepen your understanding of yoga, this YTTC is for you; to gain comprehensive knowledge, skills and tools; to teach and live a yogic and holistic lifestyle. Master Trainer: Adelfa Marie Samson, ERYT500, YACEP®, Author. Bio: Adelfa has been a yoga […]

  • Tue 29
    October 29, 2019 @ 6:30 pm - 8:30 pm

    How Things Exist: The Wisdom of Emptiness with Emily Hsu

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    According to Buddhism, we experience unnecessary pain and problems due to misunderstanding how things exist. We believe that things exist in a more substantial way than they actually do, and this is the root of all our troubles, difficult emotions, and painful circumstances. But by realizing the nature of reality – emptiness – we will […]

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