Join Anand as he leads us through gentle movement and meditation to deepen our grounding, balance and connection to our "life energy" or Qi. No background required – just come […]
Join Jay Nair as he leads us in an evening of meditation and music. There will be three sessions of ten minutes of music and 20 minutes of meditation with […]
Feeling overwhelmed with helping others? Are you a stressed out parent who has to do it all? Do you work in a “helping profession” and are feeling burned out? How […]
Female Goddess Yoga Go Deep & Get Happy Discover the first and best yoga series that was created by an Indian woman! Lady Niguma, from India lived 1000 years ago. […]
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The Three Turnings of the Wheel of Dharma - Why They Are Each Essential to All of Us Buddhist often refer to the Three Turnings of the Wheel when discussing […]
This Course is the second in a three part series based upon A Guide to the Bodhisattva's Way of Life by Master Shantideva, and the commentary Entry Point for Children […]
The Thirty-Seven Practices of a Bodhisattva is an important Lojong text containing thirty-seven verses with instructions on following the Bodhisattva path. A Bodhisattva is a person who has cultivated bodhicitta, […]
Join Jay Nair as he leads us in an evening of meditation and music. There will be three sessions of ten minutes of music and 20 minutes of meditation with […]