Name: Emotional Tech: Cultivating Emotional Balance
Start: 2019-09-19T18:30:00+00:00
End: 2019-09-19T20:30:00+00:00
Location: Diamond Light Meditation Center

June 2019
June 25, 2019 @ 6:30 pm - 8:30 pm Dharma Talk with Geshe Tsultrim

Dharma Talk with Geshe Tsultrim

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Topic to be announced!
July 2019
July 4, 2019

Closed for the Holiday!

Sierra 2 Center, Room 14 2791 24th Street, Sacramento, CA, United States
July 10, 2019 @ 6:30 pm - 8:30 pm

Emptiness: A Practical Course for Meditators with Ryan Caputi

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

4 Wednesdays January 10, 17, 24, 31 6:30pm-8:30pm Based on the Wisdom Academy Course, Emptiness: A Practice Course for Meditators explores teachings on emptiness that point to a series of […]
July 17, 2019 @ 6:30 pm - 8:30 pm

Emptiness: A Practical Course for Meditators with Ryan Caputi

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

4 Wednesdays January 10, 17, 24, 31 6:30pm-8:30pm Based on the Wisdom Academy Course, Emptiness: A Practice Course for Meditators explores teachings on emptiness that point to a series of […]
August 2019
August 18, 2019 @ 2:00 pm - 5:00 pm

Dharma Movie Matinee: Travellers and Magicians

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Join us as we beat the heat on a Sunday afternoon and bring our dharma practice to the movies! Diamond Light will be showing Travellers and Magicians, written and directed […]
September 2019
September 2, 2019

Closed for the Holiday!

Sierra 2 Center, Room 14 2791 24th Street, Sacramento, CA, United States
September 13, 2019 @ 6:00 pm - 7:30 pm

Yoga: Mastering Sun Salutations

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Mastering Sun Salutations as the First Step to Create a Successful Daily Practice In order to be good at something, practice is the key, a consistent practice. Together, let’s explore […]
September 14, 2019 @ 10:00 am - 4:30 pm

Mindfulness of Emotions with Sunil Joseph

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Emotions are messengers from our heart telling us how much something or someone matters to us. For instance, sadness arises when we lose something or someone we love. Anger arises […]
September 17, 2019 @ 6:30 pm - 8:30 pm

Yoga Philosophy and Meditation

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Ancient Indian Yoga philosophy has close ties to Buddhism. Having a physical practice that supports our meditation and spiritual practice can be useful throughout our changing lives. Join Adelfa Samson […]
September 19, 2019 @ 6:30 pm - 8:30 pm

Emotional Tech: Cultivating Emotional Balance

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Emotional Tech: An introduction to Cultivating Emotional Balance. Feeling sometimes swept away by emotions? Explore how recognizing emotions and embodied states of emotion can facilitate genuine happiness for ourselves and […]

Events

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0 events 10 0 events, 10	0 events 11 0 events, 11	0 events 12 0 events, 12	0 events 13 0 events, 13	0 events 14 0 events, 14	2 events 15 2 events, 15 7:00 am - 8:00 am Breakfast for the Homeless March 15, 2019 @ 7:00 am - 8:00 am Breakfast for the Homeless Each month, through YOUR generosity we are able to offer a hot, hearty, nutritious breakfast to a portion of the population living among us that might otherwise go hungry. Our […], 6:30 pm - 8:30 pm Music and Meditation with Jay Nair March 15, 2019 @ 6:30 pm - 8:30 pm Music and Meditation with Jay Nair Join Jay Nair as he leads us in an evening of meditation and music. There will be three sessions of ten minutes of music and 20 minutes of meditation with […]	1 event 16 1 event, 16 10:00 am - 4:00 pm Preventing Burnout with Eve Ekman March 16, 2019 @ 10:00 am - 4:00 pm Preventing Burnout with Eve Ekman Feeling overwhelmed with helping others? Are you a stressed out parent who has to do it all? Do you work in a “helping profession” and are feeling burned out? How […]
0 events 17 0 events, 17	0 events 18 0 events, 18	1 event 19 1 event, 19 6:30 pm - 8:30 pm Refining our Vitality: Tao, Buddha, and Emotional Balance March 19, 2019 @ 6:30 pm - 8:30 pm Refining our Vitality: Tao, Buddha, and Emotional Balance Refining our Vitality: The Tao, The Buddha, and Emotional Balance Lasting and meaningful wellbeing is a common goal uniting the traditions of the Buddha and the Tao. While ultimately having […]	0 events 20 0 events, 20	1 event 21 1 event, 21 6:30 pm - 8:30 pm Qigong and Meditation with Anand Parikshak March 21, 2019 @ 6:30 pm - 8:30 pm Qigong and Meditation with Anand Parikshak Join Anand as he leads us through gentle movement and meditation to deepen our grounding, balance and connection to our "life energy" or Qi. No background required – just come […]	0 events 22 0 events, 22	0 events 23 0 events, 23
0 events 24 0 events, 24	0 events 25 0 events, 25	1 event 26 1 event, 26 6:30 pm - 8:30 pm Refining our Vitality: Tao, Buddha, and Emotional Balance March 26, 2019 @ 6:30 pm - 8:30 pm Refining our Vitality: Tao, Buddha, and Emotional Balance Refining our Vitality: The Tao, The Buddha, and Emotional Balance Lasting and meaningful wellbeing is a common goal uniting the traditions of the Buddha and the Tao. While ultimately having […]	0 events 27 0 events, 27	1 event 28 1 event, 28 6:30 pm - 8:30 pm Qigong and Meditation with Anand Parikshak March 28, 2019 @ 6:30 pm - 8:30 pm Qigong and Meditation with Anand Parikshak Join Anand as he leads us through gentle movement and meditation to deepen our grounding, balance and connection to our "life energy" or Qi. No background required – just come […]	0 events 29 0 events, 29	1 event 30 1 event, 30 10:00 am - 12:00 pm Lady Niguma Yoga with Helen Breault March 30, 2019 @ 10:00 am - 12:00 pm Lady Niguma Yoga with Helen Breault Female Goddess Yoga Go Deep & Get Happy Discover the first and best yoga series that was created by an Indian woman! Lady Niguma, from India lived 1000 years ago. […]
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