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In response to the busyness of our lives, we operate in doing-mode which is often disconnected from beingness. When our tasks are done, it can be difficult to let go […] |
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The close observation of individual moments of experience combined with inquiry can reveal experiential insights about the nature of the self, the mind, and the world of phenomena that have […] |
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Meditations for Cultivating Stillness and Revealing Insight – with Doug Veenhof
The close observation of individual moments of experience combined with inquiry can reveal experiential insights about the nature of the self, the mind, and the world of phenomena that have […] |
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Meditations for Cultivating Stillness and Revealing Insight – with Doug Veenhof
The close observation of individual moments of experience combined with inquiry can reveal experiential insights about the nature of the self, the mind, and the world of phenomena that have […] |
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Thirty-Seven Practices of a Bodhisattva with Geshe Lobsang Tsultrim 4 Tuesdays 8/28-9/18 6:30pm-8:30pm The Thirty-Seven Practices of a Bodhisattva is an important Lojong text containing thirty-seven verses with instructions on […] |
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In response to the busyness of our lives, we operate in doing-mode which is often disconnected from beingness. When our tasks are done, it can be difficult to let go […] |
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Introduction to Buddhist Meditation The benefits of meditation are vast. It calms the mind and is the foundation for every spiritual realization. Meditating 5 minutes a day and more can […]
Each month, through YOUR generosity we are able to offer a hot, hearty, nutritious breakfast to a portion of the population living among us that might otherwise go hungry. Our […]
Looking to deepen your meditation practice or learn new meditation techniques? Join Keith Dowman as he leads us through the principles of the Dzogchen path, a profound and effective tradition […]
More info to come!
Buddhist Refuge & Emotional Resiliency with Amie Diller In Buddhism we talk about “Taking Refuge”. In this 2-part class we’ll explore how to take refuge in this very life as […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
In this course, we will explore how to use mind training techniques to transform our problems into causes for happiness. According to Buddhism, it is primarily our minds that determine […]
Join Ryan for an evening of yoga and meditation. Students will do a traditional Tibetan Buddhist yoga practice during the first part class to open the chakras (energy centers) in […]