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Feeling overwhelmed with helping others? Are you a stressed out parent who has to do it all? Do you work in a “helping profession” and are feeling burned out? How […]
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Feeling overwhelmed with helping others? Are you a stressed out parent who has to do it all? Do you work in a “helping profession” and are feeling burned out? How […] |
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Refining our Vitality: The Tao, The Buddha, and Emotional Balance Lasting and meaningful wellbeing is a common goal uniting the traditions of the Buddha and the Tao. While ultimately having […] |
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Refining our Vitality: The Tao, The Buddha, and Emotional Balance Lasting and meaningful wellbeing is a common goal uniting the traditions of the Buddha and the Tao. While ultimately having […] |
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Female Goddess Yoga Go Deep & Get Happy Discover the first and best yoga series that was created by an Indian woman! Lady Niguma, from India lived 1000 years ago. […] |
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Looking for something meaningful to do to fill a Thursday evening once a month? Come join us as we make sandwiches to serve at our 2nd Monday Homeless Breakfast at […]
Topic to be announced!
4 Wednesdays January 10, 17, 24, 31 6:30pm-8:30pm Based on the Wisdom Academy Course, Emptiness: A Practice Course for Meditators explores teachings on emptiness that point to a series of […]
4 Wednesdays January 10, 17, 24, 31 6:30pm-8:30pm Based on the Wisdom Academy Course, Emptiness: A Practice Course for Meditators explores teachings on emptiness that point to a series of […]
Join us as we beat the heat on a Sunday afternoon and bring our dharma practice to the movies! Diamond Light will be showing Travellers and Magicians, written and directed […]
Mastering Sun Salutations as the First Step to Create a Successful Daily Practice In order to be good at something, practice is the key, a consistent practice. Together, let’s explore […]
Emotions are messengers from our heart telling us how much something or someone matters to us. For instance, sadness arises when we lose something or someone we love. Anger arises […]
Ancient Indian Yoga philosophy has close ties to Buddhism. Having a physical practice that supports our meditation and spiritual practice can be useful throughout our changing lives. Join Adelfa Samson […]