Join Jay Nair as he leads us in an evening of meditation and music. There will be three sessions of ten minutes of music and 20 minutes of meditation with […]
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Join Jay Nair as he leads us in an evening of meditation and music. There will be three sessions of ten minutes of music and 20 minutes of meditation with […] |
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The Thirty-Seven Practices of a Bodhisattva is an important Lojong text containing thirty-seven verses with instructions on following the Bodhisattva path. A Bodhisattva is a person who has cultivated bodhicitta, […] |
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This Course is the second in a three part series based upon A Guide to the Bodhisattva's Way of Life by Master Shantideva, and the commentary Entry Point for Children […] |
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Looking for something meaningful to do to fill a Thursday evening once a month? Come join us as we make sandwiches to serve at our 2nd Monday Homeless Breakfast at […] |
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Each month, through YOUR generosity we are able to offer a hot, hearty, nutritious breakfast to a portion of the population living among us that might otherwise go hungry. Our […] |
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This Course is the second in a three part series based upon A Guide to the Bodhisattva's Way of Life by Master Shantideva, and the commentary Entry Point for Children […] |
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Closed for the Holiday!
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Join us as we beat the heat on a Sunday afternoon and bring our dharma practice to the movies! Diamond Light will be showing Travellers and Magicians, written and directed […]
Mastering Sun Salutations as the First Step to Create a Successful Daily Practice In order to be good at something, practice is the key, a consistent practice. Together, let’s explore […]
Emotions are messengers from our heart telling us how much something or someone matters to us. For instance, sadness arises when we lose something or someone we love. Anger arises […]
Ancient Indian Yoga philosophy has close ties to Buddhism. Having a physical practice that supports our meditation and spiritual practice can be useful throughout our changing lives. Join Adelfa Samson […]
Emotional Tech: An introduction to Cultivating Emotional Balance. Feeling sometimes swept away by emotions? Explore how recognizing emotions and embodied states of emotion can facilitate genuine happiness for ourselves and […]
Mastering Sun Salutations as the First Step to Create a Successful Daily Practice In order to be good at something, practice is the key, a consistent practice. Together, let’s explore […]
Ancient Indian Yoga philosophy has close ties to Buddhism. Having a physical practice that supports our meditation and spiritual practice can be useful throughout our changing lives. Join Adelfa Samson […]
Emotional Tech: An introduction to Cultivating Emotional Balance. Feeling sometimes swept away by emotions? Explore how recognizing emotions and embodied states of emotion can facilitate genuine happiness for ourselves and […]
Mastering Sun Salutations as the First Step to Create a Successful Daily Practice In order to be good at something, practice is the key, a consistent practice. Together, let’s explore […]