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Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
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Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […] |
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Are you feeling overwhelmed by the climate crisis? Are you finding it challenging to stay engaged creating change? Join Amie Diller as we explore how a Tibetan Buddhist practice can […] |
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March 11-March 25 6:30pm-8:30pm Boost your immune system, calm your mind, & expand your heart! All are welcome to this special Wednesday night 1-hour meditation series. Based on Shantideva's text, […] |
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Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […] |
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Tuesdays March 31-April 14th 6:30-8:30pm Join us online: https://us04web.zoom.us/j/2247358115 There are many different kinds of meditation available. Some of the most potent forms have the capability to deeply transform and […] |
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Join us for a 6 week exploration of the empowered feminine in Tibetan Buddhism as described in Wisdom Rising by Lama Tsultrim Allione. Each meeting will include short meditations and […]
Topic: Mindfulness for Stressful times Date: Saturday, April 25th Time: 9:30 am - 5:00 pm Description: According to meditation teacher, Tara Brach, we get lost in our thoughts and cut […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
We are delighted to host the author of the book "The Misleading Mind", Karuna Cayton, for an interactive class April 28-May 19. We will delve into modern day psychological questions […]
Join us for a 6 week exploration of the empowered feminine in Tibetan Buddhism as described in Wisdom Rising by Lama Tsultrim Allione. Each meeting will include short meditations and […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
We are delighted to host the author of the book "The Misleading Mind", Karuna Cayton, for an interactive class April 28-May 19. We will delve into modern day psychological questions […]
Join us for a 6 week exploration of the empowered feminine in Tibetan Buddhism as described in Wisdom Rising by Lama Tsultrim Allione. Each meeting will include short meditations and […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
We are delighted to host the author of the book "The Misleading Mind", Karuna Cayton, for an interactive class April 28-May 19. We will delve into modern day psychological questions […]