Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
Events
35 events found.
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The Six Perfections are a practice that can help us benefit others, ourselves, and is an integral part of the path to enlightenment. The Six Perfections are a guide for Buddhist practice and […] |
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With Seona Gwon When: Sep 29, 2021 – Nov 17, 2021 (Every Wednesday for 8 weeks) 6:30 PM - 8:30 PM Where: Online Zoom THIS EVENT IS POSTPONED UNTIL 2022. PLEASE […] |
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