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Join Lama Amie Diller and Jay Nair for a night of music, stories and meditation that inspire graditude. Tuesday November 23, 6:30pm-8:00pm This class will be in-person and online How […]
Events
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Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […] |
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The Bodhisattva’s Way of Life with Jay Nair 3 Tuesdays November 2nd, 9th, and 16th, 6:30pm-8:00pm This class will be in-person and online (Jay will be teaching online from home). […] |
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