Diamond Light Meditation Center
2791 24th Street, Room 14 (upstairs), Sacramento, CA
Got Empathy? Communicating from the Heart Two Tuesdays March 14th and March 28th 6:30pm-8:30pm Empathy dispells separation and other-ness by connecting us to our shared humanity. The ability to "feel with" another is an important precursor for compassion. Join Sunil Josef as we explore the use of Nonviolent Communication (NVC) to cultivate empathy and improve our […]
Empathy dispells separation and other-ness by connecting us to our shared humanity. The ability to "feel with" another is an important precursor for compassion. Join Sunil Joseph as we explore the use of Nonviolent Communication (NVC) to cultivate empathy in our relationships - with self and other. No prior knowledge of NVC is necessary and […]
Diamond Light Meditation Center
2791 24th Street, Room 14 (upstairs), Sacramento, CA
Join Radiant Friend for Kirtan, call and response chanting, a practice that unites us with our highest, happiest selves. We will repeat mantras--words, phrases and syllables-- to quiet our minds and allow the integration of the meaning of the mantras into our consciousness. $20 at the door (check or cash preferred), no one turned away […]
Join Radiant Friend for Kirtan, call and response chanting, a practice that unites us with our highest, happiest selves. We will repeat mantras--words, phrases and syllables-- to quiet our minds and allow the integration of the meaning of the mantras into our consciousness. $20 at the door (check or cash preferred), no one turned away […]
Diamond Light Meditation Center
2791 24th Street, Room 14 (upstairs), Sacramento, CA
4 Tuesdays March 28 - April 18 6:30pm-8:30pm 1 Saturday April 15 10am-4pm (with a lunch break) Our motivation in life is to be happy. So why does happiness seem so elusive? Before the Buddha was enlightened, he was just like us -- looking for happiness. Luckily, he gave us a roadmap to follow, a […]
Join us to feed 200+ homeless and hungry guests at the New and Improved Friendship Park at Loaves&Fishes! Have you been craving to contribute to your community? Are you feeling disconnected and alone? Would you like to see the impact little time and money can make on the lives of hundreds? JOIN US in providing […]
Communicating with others can be extremely rewarding, or extremely frustrating. A family member upsets us and we become angry and say things we regret. We see our friend sad from a loss and don’t know what to say. Learning the techniques of compassionate communication can create a better connection with others and ourselves and support […]
JOIN US to feed 200+ homeless and hungry guests at the New and Improved Friendship Park at Loaves&Fishes! Have you been craving to contribute to your community? Are you feeling disconnected and alone? Would you like to see the impact little time and money can make on the lives of hundreds? JOIN US in providing […]
4 Mondays May 8 - May 29 6:30pm-8:30pm Communicating with others can be extremely rewarding, or extremely frustrating. A family member upsets us and we become angry and say things we regret. We see our friend sad from a loss and don’t know what to say. Learning the techniques of compassionate communication can create a […]
Communicating with others can be extremely rewarding, or extremely frustrating. A family member upsets us and we become angry and say things we regret. We see our friend sad from a loss and don’t know what to say. Learning the techniques of compassionate communication can create a better connection with others and ourselves and support […]
Onlie via Zoom
2791 24th Street, Sacramento, CA, United States
Diamond Light Buddhist Group and CEB presents Cultivating Emotional Balance Six week online course With Anand Parikshak and Lani Potts Thursday Evenings May 25-July 6 6:30-8:30 PM PDT Note: No class June 29 Cost: $195-$235 Pre-registration required, Space is limited Register now! Diamondlightsac.org Join us in learning and integrating the basic tools of Cultivating Emotional […]
Sierra 2 Center, Room 14
2791 24th Street, Sacramento, CA, United States
Want to pursue a spiritual practice and don’t know where to start? Have you been studying Buddhism for a while and want to discover where to go next? Tibetan Buddhism offers a complete path to enlightenment, starting with the basics. Join Jay Nair as he resumes the Dharma Essentials courses with a beginners look at […]
Sierra 2 Center, Room 14
2791 24th Street, Sacramento, CA, United States
Want to pursue a spiritual practice and don’t know where to start? Have you been studying Buddhism for a while and want to discover where to go next? Tibetan Buddhism offers a complete path to enlightenment, starting with the basics. Join Jay Nair as he resumes the Dharma Essentials courses with a beginners look at […]
Sierra 2 Center, Room 14
2791 24th Street, Sacramento, CA, United States
Living The Buddhist Vows Tuesdays August 1-29, 2023 6:30pm-8:30pm PDT Join Heather Breault and Sunil Joseph for a compassionate reflection into your relationship with the 10 non-virtues and their opposite virtues. We will look at how to bring the practice alive in our lives, making it relevant to us through our personal experience. This is […]
Onlie via Zoom
2791 24th Street, Sacramento, CA, United States
Cultivating Emotional Balance Six-Week Online Course With Anand Parikshak and Lani Potts October 19th through November 30th (no class November 23 due to Thanksgiving) Thursday evenings, 6:30-8:30 PM PDT Cost: $195-$235 Scholarships available, email diamondlight.sac@gmail.com to request a scholarship Preregistration Required, Space is limited! Register now: https://bookwhen.com/diamondlightsac/e/ev-s8kg-20231005183000 Join us in developing skills and learning tools […]
Sierra 2 Center, Room 14
2791 24th Street, Sacramento, CA, United States
Sunil Joseph leads transformative groups in California prisons, aiding incarcerated individuals to diminish their reactivity by employing mindfulness and emotional intelligence practices. Join Sunil to discover how these powerful tools can be leveraged to help us live in greater harmony with our moral and ethical values. Explore the profound impact that mindfulness and emotional intelligence […]
Diamond Light Meditation Center
2791 24th Street, Room 14 (upstairs), Sacramento, CA
After meeting on Zoom the past few years, we are excited to get together with Diamond Light community in person and meditate together! We will review the basics of Calm Abiding meditation, and the structure of a traditional Tibetan Buddhist daily practice, known as “Sadhana”. We will end our morning by practicing together a guided […]
Diamond Light Meditation Center
2791 24th Street, Room 14 (upstairs), Sacramento, CA
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. Every Monday from 6:30pm-7:30pm PT, January 22 thru December 16, 2024 Offered on Zoom: Click the link to join: https://us04web.zoom.us/j/2247358115 Meeting ID is: 224 735 […]
Zoom
2791 24th Street, Sacramento, CA, United States
Exploration of Emptiness Tuesdays February 6-27, 2024 6:30pm-8:30pm PDT Join Heather Breault and Pamela Rasada for an exploration into emptiness and gain insight into the ultimate nature of our reality. We will look at how to bring this abstract idea into our everyday lives, and how to absorb the idea of the infinite potential we […]
Onlie via Zoom
2791 24th Street, Sacramento, CA, United States
Becoming a Spiritual Warrior: The Pledges of a Bodhisattva Being a Bodhisattva is such a powerful idea that the word itself has in recent years become synonymous with acts of kindness and generosity. Yet many aren’t aware of what Bodhisattva truly means. We’ll explore why a Bodhisattva is a Spiritual Warrior, and learn the vows […]