Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Enjoy community, support and inspiration. Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what […]
The Heart Sutra is the most recited, copied, and studied text in all schools of Mahayana Buddhism. It reviews the foundations of Buddhist philosophy while revealing the profound Perfection of Wisdom: the doctrine of emptiness. In this class series, we will study the Sutra in Sanskrit, discuss the key philosophical points of Buddhism, and reveal […]
Since PD (Physical Distancing), I find it nourishing to pause, ground and connect with others online. The sense of dropping in with ourselves, others and feeling our shared humanity can feel soothing and restorative. I would like to think we are engaging our Social Nervous System through these practices.http://www.boazfeldman.com/EN/Links_files/PORGES%20Polyvagal_Theory.pdf In the first hour of this […]
Whether or not you are attending the Tuesday night dharma classes, this review group provides a space to connect with others and discuss the teachings. This is an opportunity to join your fellow dharma students in a review of Geshe Tsultrim's class the previous Tuesday. Deepen your understanding of the Lam Rim topics by exploring […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Enjoy community, support and inspiration. Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what […]
The Heart Sutra is the most recited, copied, and studied text in all schools of Mahayana Buddhism. It reviews the foundations of Buddhist philosophy while revealing the profound Perfection of Wisdom: the doctrine of emptiness. In this class series, we will study the Sutra in Sanskrit, discuss the key philosophical points of Buddhism, and reveal […]
Since PD (Physical Distancing), I find it nourishing to pause, ground and connect with others online. The sense of dropping in with ourselves, others and feeling our shared humanity can feel soothing and restorative. I would like to think we are engaging our Social Nervous System through these practices.http://www.boazfeldman.com/EN/Links_files/PORGES%20Polyvagal_Theory.pdf In the first hour of this […]
Whether or not you are attending the Tuesday night dharma classes, this review group provides a space to connect with others and discuss the teachings. This is an opportunity to join your fellow dharma students in a review of Geshe Tsultrim's class the previous Tuesday. Deepen your understanding of the Lam Rim topics by exploring […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Enjoy community, support and inspiration. Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what […]
The Heart Sutra is the most recited, copied, and studied text in all schools of Mahayana Buddhism. It reviews the foundations of Buddhist philosophy while revealing the profound Perfection of Wisdom: the doctrine of emptiness. In this class series, we will study the Sutra in Sanskrit, discuss the key philosophical points of Buddhism, and reveal […]
3-Day Online Retreat Friday January 28, 2022 – Sunday, January 30, 2022 9am-5pm PDT (9am-12pm and 2pm-5pm) Please plan to attend all days, no partial retreat available Retreat Fees: $300 Scholarships available, please email diamondlight.sac@gmail.com to request a scholarship. Space is limited! Preregistration required, Register now: https://bookwhen.com/diamondlightsac/e/ev-stv2-20220128000000 The Cultivating Emotional Balance (CEB) training was sparked […]
The Bodhisattva’s Way of Life with Jay Nair Tuesdays March 8, 22, and 29th 6:30pm-8:00pm This class will be online (Jay will be teaching online from home). How to attend: In person: 2791 24th Street Room 14, Sacramento CA 95818 (upstairs, parking lot in back) Be sure to follow the Diamond Light COVID-Protocols. Join live […]
4-Day Online Retreat Friday March 4, 2021-Monday March 7, 2022 7am-5pm PDT Please plan to attend all days, no partial retreat available Sliding scale $200-$300 Scholarships available, please email diamondlight.sac@gmail.com to request a scholarship. This retreat will be open to anyone who has a background in the Tibetan tradition, no specific empowerment is required to […]
We each have within us an innate source of health, vitality and wisdom known as our Buddha Nature. In the Tantric tradition we can awaken a relationship to this source of healing through the practice of Vajrasattva. Doing this practice can begin to enable the liberation and transformation of the energy of emotions, stress and […]
We each have within us an innate source of health, vitality and wisdom known as our Buddha Nature. In the Tantric tradition we can awaken a relationship to this source of healing through the practice of Vajrasattva. Doing this practice can begin to enable the liberation and transformation of the energy of emotions, stress and […]
We thank you, each one of you, from the depths of our hearts for your years of participation and support. You enabled Diamond Light to come into existence, together created a vibrant Sangha, and have kept the center not only open but thriving during these difficult times. Truly reason to rejoice. It is time for […]
We each have within us an innate source of health, vitality and wisdom known as our Buddha Nature. In the Tantric tradition we can awaken a relationship to this source of healing through the practice of Vajrasattva. Doing this practice can begin to enable the liberation and transformation of the energy of emotions, stress and […]
We each have within us an innate source of health, vitality and wisdom known as our Buddha Nature. In the Tantric tradition we can awaken a relationship to this source of healing through the practice of Vajrasattva. Doing this practice can begin to enable the liberation and transformation of the energy of emotions, stress and […]
Mourning: A Compassionate Path to Healing, with Sunil Joseph 4 Tuesdays April 5, 12,19, and 26th, 6:30pm-8:00pm How to Attend: This class will be in-person and online (Sunil will be teaching online from home). In person: 2791 24th Street Room 14, Sacramento CA 95818 (upstairs, parking lot in back) Be sure to follow the Diamond […]