The Buddhist texts have in depth descriptions about death, rebirth and different realms of existence. Join Heather as she explores what these texts say, and how this applies to our […]
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The Buddhist texts have in depth descriptions about death, rebirth and different realms of existence. Join Heather as she explores what these texts say, and how this applies to our […] |
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Compassion for Ourselves: What it is, what it isn’t, why it can be difficult, and how it can make us happy 4 Thursday evenings in June: 6/7, 6/14, 6/21, 6/28 […] |
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Mondays 5/7, 5/14 and 5/21, 6/4, 6/11, 6/18 and 6/25 6:30-8:00pm closed Monday 5/28 for Memorial Day Evidence shows that even 5 minutes of meditation a day can go a […] |
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Managing Emotions Mindfully with Venerable Tenzin Chogkyi 6 Tuesdays 5/22-6/26 6:30pm-8:30pm Most of us struggle with disturbing emotions such as anger, attachment, jealousy, resentment, etc. Does Buddhism have any unique […] |
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The Buddhist texts have in depth descriptions about death, rebirth and different realms of existence. Join Heather as she explores what these texts say, and how this applies to our […] |
1 event,
Compassion for Ourselves: What it is, what it isn’t, why it can be difficult, and how it can make us happy 4 Thursday evenings in June: 6/7, 6/14, 6/21, 6/28 […] |
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The Buddha taught that to reduce suffering and live a happy life, you must watch your actions and live a life of virtue. Luckily, he laid out a code of […]
Learn to be happier, healthier and more peaceful while living an engaged spiritual life. Discover how to make a real difference in the well-being of others. We will focus on […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
Introduction to Buddhist Meditation The benefits of meditation are vast. It calms the mind and is the foundation for every spiritual realization. Meditating 5 minutes a day and more can […]
Each month, through YOUR generosity we are able to offer a hot, hearty, nutritious breakfast to a portion of the population living among us that might otherwise go hungry. Our […]
Looking to deepen your meditation practice or learn new meditation techniques? Join Keith Dowman as he leads us through the principles of the Dzogchen path, a profound and effective tradition […]
More info to come!
Buddhist Refuge & Emotional Resiliency with Amie Diller In Buddhism we talk about “Taking Refuge”. In this 2-part class we’ll explore how to take refuge in this very life as […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]