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Diamond Light Tibetan Buddhist Group

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  • February 2018

  • Mon 19
    February 19, 2018

    Center closed for President’s Day

  • Tue 20
    February 20, 2018 @ 6:30 pm - 8:30 pm Awakening the Heart of Compassion

    Awakening the Heart of Compassion

    3 Tuesdays ​February 6th, 13th, and 20th ​ 6:30pm-8:30pm "If you want others to be happy, practice compassion. If you want to be happy, practice compassion." -- His Holiness the Dalai Lama There is solid, fascinating and ever-growing evidence based research showing that compassion & connectedness are good for us on many levels: psychologically, emotionally, […]

  • March 2018

  • Wed 14
    March 14, 2018 @ 6:30 pm - 8:30 pm Becoming a Spiritual Warrior

    Becoming a Spiritual Warrior

    10 Wednesdays, January 10 - March 14 6:30pm-8:30pm It is not possible to succeed in the Mahayana path without strictly keeping each bodhisattva vow, and to keep those vows one must understand all 64 vows clearly. This Course is based upon Master Asanga's root text and its commentary called the Highway for Bodhisattvas (Jangchub Shunglam) […]

  • Wed 14
    March 14, 2018 @ 6:30 pm - 8:30 pm Becoming a Spiritual Warrior

    Becoming a Spiritual Warrior

    10 Wednesdays January 10 - March 14, 6:30pm-8:30pm To truly help others, we must understand the actions that help us, and the actions that hurt us. Becoming a Bodhisattva, or Spiritual Warrior will lead us to full enlightenment so we can help all other beings. Understanding and keeping the 64 Bodhisattva Vows will help us […]

  • Sun 25
    March 25, 2018 @ 10:00 am - 11:30 am Peaceful Living, Peaceful Dying with Venerable Tenzin Chogkyi

    Peaceful Living, Peaceful Dying with Venerable Tenzin Chogkyi

    Peaceful Living, Peaceful Dying: Spiritual and Practical Preparation for Death As spiritual seekers, we recognize the value of preparing for death. as we wish to live a meaningful life while facing death with as much confidence and consciousness as possible. Tibetan Buddhism provides a detailed guide and specific instructions for the death process, as well […]

  • Thu 29
    March 29, 2018 @ 6:30 pm - 8:30 pm Healing the Conflict Within

    Healing the Conflict Within

    4 Thursdays 3/8-3/29 6:30pm-8:30pm Do you sometimes feel like parts of you are at odds with each other? Do you feel stuck or uncertain in specific areas of your life due to these internal conflicts? Do you experience oppressive internal voices that are cruel or painful? In this 4 class series, we will learn to […]

  • April 2018

  • Sun 1
    April 1, 2018 @ 10:00 am - 11:30 am Sharing the Dharma with Venerable Tenzin Chogkyi

    Sharing the Dharma with Venerable Tenzin Chogkyi

    Sharing the Dharma with Venerable Tenzin Chogkyi Sundays February 25-April 1 10:00am-11:30am Sunday morning “Sharing the Dharma” at Diamond Light is an opportunity for newcomers and old friends to explore the Buddha’s teachings as they are applied in our daily lives, and share in community fellowship. “Sharing the Dharma” topics combine ideas from Buddhism with […]

  • Mon 2
    April 2, 2018 @ 6:30 pm - 8:30 pm Monday Meditation with Venerable Tenzin Chogkyi

    Monday Meditation with Venerable Tenzin Chogkyi

    Monday Meditation with Venerable Tenzin Chogkyi 6 Monday’s February 26-April 2 6:30-8:00pm Monday Meditation with Venerable Tenzin Chogkyi Part of the power of Buddhist practices is calming our mind through meditation. Learning Buddhist concepts is helpful for our daily lives and helps us intellectually understand our world, and meditation helps us experience those concepts directly. […]

  • Tue 3
    April 3, 2018 @ 6:30 pm - 8:30 pm Buddhism in a Nutshell with Ven Tenzin Chogkyi

    Buddhism in a Nutshell with Ven Tenzin Chogkyi

    Buddhism in a Nutshell with Ven Tenzin Chogkyi 6 Tuesdays 2/27-4/3 6:30pm-8:30pm Why do we put so much energy into chasing after happiness, only to be disappointed? Why is it so hard to find peace and contentment? Buddhism teaches that true freedom and happiness can only be found within, by transforming our own minds. Find […]

  • Tue 17
    April 17, 2018 @ 6:30 pm - 8:30 pm Meditation: Creating a Peaceful Mind

    Meditation: Creating a Peaceful Mind

    2 Tuesdays 4/10 and 4/17 6:30pm-8:30pm Meditation: Creating a Peaceful Mind with Elaine Jackson Mind, or consciousness, is at the heart of Buddhist theory and practice, and for the last two-and-a-half thousand years meditators have been investigating and using it as a means of transcending unsatisfactory existence and achieving perfect peace. It is said that […]

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We meet weekly at the Sierra 2 Center
2791 24th Street, Room 14, Sacramento CA 95818.
Email: diamondlight.sac@gmail.com

· Copyright ©2026 · Diamond Light Tibetan Buddhist Group ·

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  • September 2019

  • Tue 17
    September 17, 2019 @ 6:30 pm - 8:30 pm

    Yoga Philosophy and Meditation

    Ancient Indian Yoga philosophy has close ties to Buddhism. Having a physical practice that supports our meditation and spiritual practice can be useful throughout our changing lives. Join Adelfa Samson as she leads us through meditation, a chair yoga practice and the benefits of yoga practice for a Dharma practice. Discover the benefits of chair […]

  • Thu 19
    September 19, 2019 @ 6:30 pm - 8:30 pm

    Emotional Tech: Cultivating Emotional Balance

    Emotional Tech: An introduction to Cultivating Emotional Balance. Feeling sometimes swept away by emotions? Explore how recognizing emotions and embodied states of emotion can facilitate genuine happiness for ourselves and those around us. In this brief introduction, over three Thursday evenings, we’ll discuss a Western scientific understanding of emotions, familiarize ourselves with the emotional episode […]

  • Fri 20
    September 20, 2019 @ 6:00 pm - 7:30 pm

    Yoga: Mastering Sun Salutations

    Mastering Sun Salutations as the First Step to Create a Successful Daily Practice In order to be good at something, practice is the key, a consistent practice. Together, let’s explore the “how to” create a successful daily practice, follow through and avoid a burn out. What makes a successful daily practice? First, define your goal, […]

  • Tue 24
    September 24, 2019 @ 6:30 pm - 8:30 pm

    Yoga Philosophy and Meditation

    Ancient Indian Yoga philosophy has close ties to Buddhism. Having a physical practice that supports our meditation and spiritual practice can be useful throughout our changing lives. Join Adelfa Samson as she leads us through meditation, a chair yoga practice and the benefits of yoga practice for a Dharma practice. Discover the benefits of chair […]

  • Thu 26
    September 26, 2019 @ 6:30 pm - 8:30 pm

    Emotional Tech

    Emotional Tech: An introduction to Cultivating Emotional Balance. Feeling sometimes swept away by emotions? Explore how recognizing emotions and embodied states of emotion can facilitate genuine happiness for ourselves and those around us. In this brief introduction, over three Thursday evenings, we’ll discuss a Western scientific understanding of emotions, familiarize ourselves with the emotional episode […]

  • Fri 27
    September 27, 2019 @ 6:00 pm - 7:30 pm

    Yoga: Mastering Sun Salutations

    Mastering Sun Salutations as the First Step to Create a Successful Daily Practice In order to be good at something, practice is the key, a consistent practice. Together, let’s explore the “how to” create a successful daily practice, follow through and avoid a burn out. What makes a successful daily practice? First, define your goal, […]

  • October 2019

  • Tue 1
    October 1, 2019 @ 6:30 pm - 8:30 pm

    Singing Bowl – Sound Bath and Sound Healing

    Jay Nair and Del Marie Samson Collaboration Punctuate the night into calmness, to decompress and destress. Singing bowls are used by musicians, sound healers and yoga practitioners for therapy and meditation. Follow with OM chanting and kirtan and create heart vibrations. End with guided meditation allowing the vibrations to bask in thy inner self. Experience […]

  • Thu 3
    October 3, 2019 @ 6:30 pm - 8:30 pm

    Emotional Tech

    Emotional Tech: An introduction to Cultivating Emotional Balance. Feeling sometimes swept away by emotions? Explore how recognizing emotions and embodied states of emotion can facilitate genuine happiness for ourselves and those around us. In this brief introduction, over three Thursday evenings, we’ll discuss a Western scientific understanding of emotions, familiarize ourselves with the emotional episode […]

  • Tue 8
    October 8, 2019 @ 6:30 pm - 8:30 pm

    How Things Exist: The Wisdom of Emptiness with Emily Hsu

    According to Buddhism, we experience unnecessary pain and problems due to misunderstanding how things exist. We believe that things exist in a more substantial way than they actually do, and this is the root of all our troubles, difficult emotions, and painful circumstances. But by realizing the nature of reality – emptiness – we will […]

  • Tue 15
    October 15, 2019 @ 6:30 pm - 8:30 pm

    How Things Exist: The Wisdom of Emptiness with Emily Hsu

    According to Buddhism, we experience unnecessary pain and problems due to misunderstanding how things exist. We believe that things exist in a more substantial way than they actually do, and this is the root of all our troubles, difficult emotions, and painful circumstances. But by realizing the nature of reality – emptiness – we will […]

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