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10 events found.
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  • September 2019

  • Thu 26
    September 26, 2019 @ 6:30 pm - 8:30 pm

    Emotional Tech

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    Emotional Tech: An introduction to Cultivating Emotional Balance. Feeling sometimes swept away by emotions? Explore how recognizing emotions and embodied states of emotion can facilitate genuine happiness for ourselves and those around us. In this brief introduction, over three Thursday evenings, we’ll discuss a Western scientific understanding of emotions, familiarize ourselves with the emotional episode […]

  • Fri 27
    September 27, 2019 @ 6:00 pm - 7:30 pm

    Yoga: Mastering Sun Salutations

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    Mastering Sun Salutations as the First Step to Create a Successful Daily Practice In order to be good at something, practice is the key, a consistent practice. Together, let’s explore the “how to” create a successful daily practice, follow through and avoid a burn out. What makes a successful daily practice? First, define your goal, […]

  • October 2019

  • Tue 1
    October 1, 2019 @ 6:30 pm - 8:30 pm

    Singing Bowl – Sound Bath and Sound Healing

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    Jay Nair and Del Marie Samson Collaboration Punctuate the night into calmness, to decompress and destress. Singing bowls are used by musicians, sound healers and yoga practitioners for therapy and meditation. Follow with OM chanting and kirtan and create heart vibrations. End with guided meditation allowing the vibrations to bask in thy inner self. Experience […]

  • Thu 3
    October 3, 2019 @ 6:30 pm - 8:30 pm

    Emotional Tech

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    Emotional Tech: An introduction to Cultivating Emotional Balance. Feeling sometimes swept away by emotions? Explore how recognizing emotions and embodied states of emotion can facilitate genuine happiness for ourselves and those around us. In this brief introduction, over three Thursday evenings, we’ll discuss a Western scientific understanding of emotions, familiarize ourselves with the emotional episode […]

  • Tue 8
    October 8, 2019 @ 6:30 pm - 8:30 pm

    How Things Exist: The Wisdom of Emptiness with Emily Hsu

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    According to Buddhism, we experience unnecessary pain and problems due to misunderstanding how things exist. We believe that things exist in a more substantial way than they actually do, and this is the root of all our troubles, difficult emotions, and painful circumstances. But by realizing the nature of reality – emptiness – we will […]

  • Tue 15
    October 15, 2019 @ 6:30 pm - 8:30 pm

    How Things Exist: The Wisdom of Emptiness with Emily Hsu

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    According to Buddhism, we experience unnecessary pain and problems due to misunderstanding how things exist. We believe that things exist in a more substantial way than they actually do, and this is the root of all our troubles, difficult emotions, and painful circumstances. But by realizing the nature of reality – emptiness – we will […]

  • Wed 16
    October 16, 2019 @ 6:00 pm - 8:00 pm

    Yoga Practice – Teacher Training Orientation – Meet and Greet

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    Trinity of Yoga and Diamond Light Tibetan Buddhist Group is delighted to offer this two hour yoga class to expand your yoga practice. Whether you are looking for asana to relax the fatigued body or dharma combination, there is yoga for you. Format: The first hour will be asana in the classical Hatha tradition. Then […]

  • Sat 19
    October 19, 2019 @ 10:00 am - 12:00 pm

    Volunteer Opportunity – Tidying up the Center!

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    Diamond Light Meditation Center hosts weekly yoga and meditation classes! The past three years has seen growth and vibrant use of the the space. Over time, things have been moved out of place and left behind creating a cluttered and crowded feel. We need your help to tidy up the Center and create a great […]

  • Tue 22
    October 22, 2019 @ 6:30 pm - 8:30 pm

    How Things Exist: The Wisdom of Emptiness with Emily Hsu

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    According to Buddhism, we experience unnecessary pain and problems due to misunderstanding how things exist. We believe that things exist in a more substantial way than they actually do, and this is the root of all our troubles, difficult emotions, and painful circumstances. But by realizing the nature of reality – emptiness – we will […]

  • Wed 23
    October 23, 2019 @ 6:00 am - 8:00 pm

    Yoga Practice – Teacher Training Orientation – Meet and Greet

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    Whether you are considering to get certified as a Yoga Teacher, or simply want to deepen your understanding of yoga, this YTTC is for you; to gain comprehensive knowledge, skills and tools; to teach and live a yogic and holistic lifestyle. Master Trainer: Adelfa Marie Samson, ERYT500, YACEP®, Author. Bio: Adelfa has been a yoga […]

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We meet weekly at the Sierra 2 Center
2791 24th Street, Room 14, Sacramento CA 95818.
Email: diamondlight.sac@gmail.com

· Copyright ©2026 · Diamond Light Tibetan Buddhist Group ·

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  • May 2020

  • Wed 13
    May 13, 2020 @ 6:30 pm - 8:30 pm

    Online: Wisdom Rising: Exploring the Divine Feminine Book Study

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    Join us for a 6 week exploration of the empowered feminine in Tibetan Buddhism as described in Wisdom Rising by Lama Tsultrim Allione. Each meeting will include short meditations and discussions regarding the weeks reading. About Wisdom Rising: In Wisdom Rising, Lama Tsultrim shares from a deep trove of personal experiences as well as decades […]

  • Sat 16
    May 16, 2020 @ 10:00 am - 4:00 pm

    Decoding the Heart Sutra with Michael “Mojo” Tchudi

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    The Heart Sutra is the most recited, copied, and studied text in all schools of Mahayana Buddhism. It reviews the foundations of Buddhist philosophy while revealing the profound Perfection of Wisdom: the doctrine of emptiness. In this workshop we will recite the Sutra in Sanskrit, discuss the key points, and reveal the deeper teachings on […]

  • Sun 17
    May 17, 2020 @ 10:00 am - 4:00 pm

    Decoding the Heart Sutra with Michael “Mojo” Tchudi

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    The Heart Sutra is the most recited, copied, and studied text in all schools of Mahayana Buddhism. It reviews the foundations of Buddhist philosophy while revealing the profound Perfection of Wisdom: the doctrine of emptiness. In this workshop we will recite the Sutra in Sanskrit, discuss the key points, and reveal the deeper teachings on […]

  • Mon 18
    May 18, 2020 @ 6:30 pm - 8:00 pm

    Online: Learn Tibetan Buddhist Meditation

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what it takes to set up […]

  • Tue 19
    May 19, 2020 @ 6:30 pm - 8:30 pm

    Overcoming Difficult Emotions in the Midst of COVID-19…Or Any Other Time with Karuna Cayton

    We are delighted to host the author of the book "The Misleading Mind", Karuna Cayton, for an interactive class April 28-May 19. We will delve into modern day psychological questions that have arisen as a result of the Coronavirus but still affect us throughout our life. We will look at how emotional and psychological problems […]

  • Mon 25
    May 25, 2020

    Closed for the Holiday

  • Thu 28
    May 28, 2020 @ 6:30 pm - 8:30 pm

    Online Deep Chat: Death and Dying Discussion Group

    Death is an inevitable part of our lives. Saying goodbye to loved ones, in addition to facing our own deaths is something all of us must face. Join us for this ongoing discussion group regarding death and dying to have a dialogue on loss, impermanence and what we gain about working with them. This dialogue […]

  • June 2020

  • Mon 1
    June 1, 2020 @ 6:30 pm - 7:30 pm

    Online: Learn Tibetan Buddhist Meditation

    Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what it takes to set up […]

  • Tue 2
    June 2, 2020 @ 6:30 pm - 8:30 pm

    Taking Refuge: What it means to be “Buddhist” with Geshe Tsultrim

    Have you been meditating, attending classes or reading books on Buddhism? Are you interested in the philosophy presented by the Buddha? Buddhist philosophy can help many people in their daily life, even if they don't identify as "Buddhist". But what does it mean to be Buddhist? Taking Refuge in the Buddha, Dharma and Sangha is […]

  • Mon 8
    June 8, 2020 @ 6:30 pm - 7:30 pm

    Online: Learn Tibetan Buddhist Meditation

    Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what it takes to set up […]

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Donation Total: $25 One Time