Meditation is very practical. It is the cultivation of deep sanity through the art of relaxation, stillness, and vigilance leading to deeper and deeper states of inner knowledge. It affords us the opportunity to take an intimate look at our mind – up close and personal. What is it? How does it function? Where do […]
Lam Rim A Day Long Guided Meditation Buddhist Masters throughout the ages have advised that our experience of the world and actually our world itself, come from our mind. Yet, rarely do we gift ourselves the quality time to explore what shapes our life. In this day long practice, we will engage in guided meditations […]
This class will be an introduction to the principles and core assumptions of Non-Violent Communication. Based upon the concept that much of our emotional and mental turmoil arises when our needs are not met by ourselves, family & friends, or our culture. We will begin to understand these needs, the difference between needs and strategies, […]
Making a difference is easier than you thought! Join us in feeding over 200 homeless and hungry folks of Sacramento and see the impact you can make on your ciomminity! Ways to Help: ~ Buy food. We are completely volunteer run effort, so the only food we serve is the food that our volunteers have […]
Join us to feed over 200 homeless and hungry visitors of the Friendship park. This is a fully volunteer funded and ran effort. We provide food, supplies, and service, so volunteers and donors are what makes this meal possible. THANK YOU. Suggested list of donations: 24 harboiled eggs (in their original carton) 24 cheese sticks […]
Our culture is experiencing a breakdown of civility because of heightened fear. Dualistic, in-group/out-group thinking is tearing our society apart. We are faced with necessary but difficult conversations about racism and sexism. In order to navigate this cultural moment, we need people who are spiritually evolved and able to keep their hearts open and supple […]
Our culture is experiencing a breakdown of civility because of heightened fear. Dualistic, in-group/out-group thinking is tearing our society apart. We are faced with necessary but difficult conversations about racism and sexism. In order to navigate this cultural moment, we need people who are spiritually evolved and able to keep their hearts open and supple […]
Join us for our 7th monthly Breakfast for the Homeless to feed 200+ homeless and hungry guests at the Friendship park! How you can help? Donate food* Donate money** Encourage local businesses to donate food or money Invite your friends and family to help relieve hunger in our community Serve This event is a fully […]
This will be an evening of healing prayers, chants, and meditations. Chanting in harmony with Indian Tanpura and Tibetan singing Bowls with the intention to heal and spread joy and awakening of our hearts. There will be a group meditation sending out prayers for the healing of Sangha members, their loved ones, all other beings […]
Many people think of those having a spiritual life living away from the modern world, entrenched in solitude and study. It is possible to lead a fulfilling spiritual life within the lives we currently lead. Heather Breault will lead us into the New Year by discussing how to lead a spiritual life each day and […]