This class will be an introduction to the principles and core assumptions of Non-Violent Communication. Based upon the concept that much of our emotional and mental turmoil arises when our needs are not met by ourselves, family & friends, or our culture. We will begin to understand these needs, the difference between needs and strategies, […]
Making a difference is easier than you thought! Join us in feeding over 200 homeless and hungry folks of Sacramento and see the impact you can make on your ciomminity! Ways to Help: ~ Buy food. We are completely volunteer run effort, so the only food we serve is the food that our volunteers have […]
Join us to feed over 200 homeless and hungry visitors of the Friendship park. This is a fully volunteer funded and ran effort. We provide food, supplies, and service, so volunteers and donors are what makes this meal possible. THANK YOU. Suggested list of donations: 24 harboiled eggs (in their original carton) 24 cheese sticks […]
Our culture is experiencing a breakdown of civility because of heightened fear. Dualistic, in-group/out-group thinking is tearing our society apart. We are faced with necessary but difficult conversations about racism and sexism. In order to navigate this cultural moment, we need people who are spiritually evolved and able to keep their hearts open and supple […]
Our culture is experiencing a breakdown of civility because of heightened fear. Dualistic, in-group/out-group thinking is tearing our society apart. We are faced with necessary but difficult conversations about racism and sexism. In order to navigate this cultural moment, we need people who are spiritually evolved and able to keep their hearts open and supple […]
Join us for our 7th monthly Breakfast for the Homeless to feed 200+ homeless and hungry guests at the Friendship park! How you can help? Donate food* Donate money** Encourage local businesses to donate food or money Invite your friends and family to help relieve hunger in our community Serve This event is a fully […]
This will be an evening of healing prayers, chants, and meditations. Chanting in harmony with Indian Tanpura and Tibetan singing Bowls with the intention to heal and spread joy and awakening of our hearts. There will be a group meditation sending out prayers for the healing of Sangha members, their loved ones, all other beings […]
Many people think of those having a spiritual life living away from the modern world, entrenched in solitude and study. It is possible to lead a fulfilling spiritual life within the lives we currently lead. Heather Breault will lead us into the New Year by discussing how to lead a spiritual life each day and […]
Create a strong intention and vision for your New Year. You will leave with a written statement, bullet points, or a paragraph, of your personal vision and intention for the New Year. You will learn how to incorporate this vision into a meditation practice that can be used to reset your intentions and aspirations throughout […]
Join us in the New Year to feed 200+ homeless and hungry guests at the New and Improved Friendship Park! Have you been craving to contribute to your community? Are you feeling disconnected and alone? Would you like to see the impact your time and little money can make on the lives of hundreds? If […]