Managing Emotions Mindfully with Venerable Tenzin Chogkyi
Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CAManaging Emotions Mindfully with Venerable Tenzin Chogkyi 6 Tuesdays 5/22-6/26 6:30pm-8:30pm Most of us struggle with disturbing emotions such as anger, attachment, jealousy, resentment, etc. Does Buddhism have any unique perspective to offer that can help us deal with our disturbing emotions? The Buddhist approach to working with disturbing emotions involves first becoming aware of […]