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10 events found.
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  • September 2019

  • Mon 2
    September 2, 2019

    Closed for the Holiday!

    Sierra 2 Center, Room 14 2791 24th Street, Sacramento, CA, United States
  • Fri 13
    September 13, 2019 @ 6:00 pm - 7:30 pm

    Yoga: Mastering Sun Salutations

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    Mastering Sun Salutations as the First Step to Create a Successful Daily Practice In order to be good at something, practice is the key, a consistent practice. Together, let’s explore the “how to” create a successful daily practice, follow through and avoid a burn out. What makes a successful daily practice? First, define your goal, […]

  • Sat 14
    September 14, 2019 @ 10:00 am - 4:30 pm

    Mindfulness of Emotions with Sunil Joseph

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    Emotions are messengers from our heart telling us how much something or someone matters to us. For instance, sadness arises when we lose something or someone we love. Anger arises when our boundaries are crossed. Gratitude arises when we feel seen and heard. When we fully receive the messages contained in our emotions, their work […]

  • Tue 17
    September 17, 2019 @ 6:30 pm - 8:30 pm

    Yoga Philosophy and Meditation

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    Ancient Indian Yoga philosophy has close ties to Buddhism. Having a physical practice that supports our meditation and spiritual practice can be useful throughout our changing lives. Join Adelfa Samson as she leads us through meditation, a chair yoga practice and the benefits of yoga practice for a Dharma practice. Discover the benefits of chair […]

  • Thu 19
    September 19, 2019 @ 6:30 pm - 8:30 pm

    Emotional Tech: Cultivating Emotional Balance

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    Emotional Tech: An introduction to Cultivating Emotional Balance. Feeling sometimes swept away by emotions? Explore how recognizing emotions and embodied states of emotion can facilitate genuine happiness for ourselves and those around us. In this brief introduction, over three Thursday evenings, we’ll discuss a Western scientific understanding of emotions, familiarize ourselves with the emotional episode […]

  • Fri 20
    September 20, 2019 @ 6:00 pm - 7:30 pm

    Yoga: Mastering Sun Salutations

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    Mastering Sun Salutations as the First Step to Create a Successful Daily Practice In order to be good at something, practice is the key, a consistent practice. Together, let’s explore the “how to” create a successful daily practice, follow through and avoid a burn out. What makes a successful daily practice? First, define your goal, […]

  • Tue 24
    September 24, 2019 @ 6:30 pm - 8:30 pm Dharma Talk with Geshe Tsultrim

    Dharma Talk with Geshe Tsultrim

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    Topic to be announced!

  • Tue 24
    September 24, 2019 @ 6:30 pm - 8:30 pm

    Yoga Philosophy and Meditation

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    Ancient Indian Yoga philosophy has close ties to Buddhism. Having a physical practice that supports our meditation and spiritual practice can be useful throughout our changing lives. Join Adelfa Samson as she leads us through meditation, a chair yoga practice and the benefits of yoga practice for a Dharma practice. Discover the benefits of chair […]

  • Thu 26
    September 26, 2019 @ 6:30 pm - 8:30 pm

    Emotional Tech

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    Emotional Tech: An introduction to Cultivating Emotional Balance. Feeling sometimes swept away by emotions? Explore how recognizing emotions and embodied states of emotion can facilitate genuine happiness for ourselves and those around us. In this brief introduction, over three Thursday evenings, we’ll discuss a Western scientific understanding of emotions, familiarize ourselves with the emotional episode […]

  • Fri 27
    September 27, 2019 @ 6:00 pm - 7:30 pm

    Yoga: Mastering Sun Salutations

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    Mastering Sun Salutations as the First Step to Create a Successful Daily Practice In order to be good at something, practice is the key, a consistent practice. Together, let’s explore the “how to” create a successful daily practice, follow through and avoid a burn out. What makes a successful daily practice? First, define your goal, […]

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We meet weekly at the Sierra 2 Center
2791 24th Street, Room 14, Sacramento CA 95818.
Email: diamondlight.sac@gmail.com

· Copyright ©2026 · Diamond Light Tibetan Buddhist Group ·

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10 events found.

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  • June 2020

  • Tue 16
    June 16, 2020 @ 6:30 pm - 8:30 pm

    Taking Refuge: What it means to be “Buddhist” with Geshe Tsultrim

    Have you been meditating, attending classes or reading books on Buddhism? Are you interested in the philosophy presented by the Buddha? Buddhist philosophy can help many people in their daily life, even if they don't identify as "Buddhist". But what does it mean to be Buddhist? Taking Refuge in the Buddha, Dharma and Sangha is […]

  • Mon 22
    June 22, 2020 @ 6:30 pm - 7:30 pm

    Online: Learn Tibetan Buddhist Meditation

    Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what it takes to set up […]

  • Tue 23
    June 23, 2020 @ 6:30 pm - 8:30 pm

    Taking Refuge: What it means to be “Buddhist” with Geshe Tsultrim

    Have you been meditating, attending classes or reading books on Buddhism? Are you interested in the philosophy presented by the Buddha? Buddhist philosophy can help many people in their daily life, even if they don't identify as "Buddhist". But what does it mean to be Buddhist? Taking Refuge in the Buddha, Dharma and Sangha is […]

  • Mon 29
    June 29, 2020 @ 6:30 pm - 7:30 pm

    Online: Learn Tibetan Buddhist Meditation

    Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what it takes to set up […]

  • Tue 30
    June 30, 2020 @ 6:30 pm - 8:30 pm

    Taking Refuge: What it means to be “Buddhist” with Geshe Tsultrim

    Have you been meditating, attending classes or reading books on Buddhism? Are you interested in the philosophy presented by the Buddha? Buddhist philosophy can help many people in their daily life, even if they don't identify as "Buddhist". But what does it mean to be Buddhist? Taking Refuge in the Buddha, Dharma and Sangha is […]

  • July 2020

  • Mon 6
    July 6, 2020 @ 6:30 pm - 7:30 pm

    Online: Learn Tibetan Buddhist Meditation

    Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what it takes to set up […]

  • Tue 7
    July 7, 2020 @ 6:30 pm - 8:30 pm

    Taking Refuge: What it means to be “Buddhist” with Geshe Tsultrim

    Have you been meditating, attending classes or reading books on Buddhism? Are you interested in the philosophy presented by the Buddha? Buddhist philosophy can help many people in their daily life, even if they don't identify as "Buddhist". But what does it mean to be Buddhist? Taking Refuge in the Buddha, Dharma and Sangha is […]

  • Mon 13
    July 13, 2020 @ 6:30 pm - 7:30 pm

    Online: Community Meditation in the Tibetan Tradition

    Online event

    Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Enjoy community, support and inspiration. Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what […]

  • Tue 14
    July 14, 2020 @ 6:30 pm - 8:30 pm

    Taking Refuge: What it means to be “Buddhist” with Geshe Tsultrim

    Online event

    Have you been meditating, attending classes or reading books on Buddhism? Are you interested in the philosophy presented by the Buddha? Buddhist philosophy can help many people in their daily life, even if they don't identify as "Buddhist". But what does it mean to be Buddhist? Taking Refuge in the Buddha, Dharma and Sangha is […]

  • Sat 18
    July 18, 2020 @ 9:00 am - 11:00 am

    Grounding and Connection with Sunil Joseph

    Online event

    Since PD (Physical Distancing), I find it nourishing to pause, ground and connect with others online. The sense of dropping in with ourselves, others and feeling our shared humanity can feel soothing and restorative. I would like to think we are engaging our Social Nervous System through these practices.http://www.boazfeldman.com/EN/Links_files/PORGES%20Polyvagal_Theory.pdf In the first hour of this […]

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