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3 Tuesdays February 6th, 13th, and 20th 6:30pm-8:30pm "If you want others to be happy, practice compassion. If you want to be happy, practice compassion." -- His Holiness the Dalai Lama There is solid, fascinating and ever-growing evidence based research showing that compassion & connectedness are good for us on many levels: psychologically, emotionally, […]
Sharing the Dharma with Venerable Tenzin Chogkyi Sundays February 25-April 1 10:00am-11:30am Sunday morning “Sharing the Dharma” at Diamond Light is an opportunity for newcomers and old friends to explore the Buddha’s teachings as they are applied in our daily lives, and share in community fellowship. “Sharing the Dharma” topics combine ideas from Buddhism with […]
Monday Meditation with Venerable Tenzin Chogkyi 6 Monday’s February 26-April 2 6:30-8:00pm Monday Meditation with Venerable Tenzin Chogkyi Part of the power of Buddhist practices is calming our mind through meditation. Learning Buddhist concepts is helpful for our daily lives and helps us intellectually understand our world, and meditation helps us experience those concepts directly. […]
Buddhism in a Nutshell with Ven Tenzin Chogkyi 6 Tuesdays 2/27-4/3 6:30pm-8:30pm Why do we put so much energy into chasing after happiness, only to be disappointed? Why is it so hard to find peace and contentment? Buddhism teaches that true freedom and happiness can only be found within, by transforming our own minds. Find […]
4 Thursdays 3/8-3/29 6:30pm-8:30pm Do you sometimes feel like parts of you are at odds with each other? Do you feel stuck or uncertain in specific areas of your life due to these internal conflicts? Do you experience oppressive internal voices that are cruel or painful? In this 4 class series, we will learn to […]
Peaceful Living, Peaceful Dying: Spiritual and Practical Preparation for Death As spiritual seekers, we recognize the value of preparing for death. as we wish to live a meaningful life while facing death with as much confidence and consciousness as possible. Tibetan Buddhism provides a detailed guide and specific instructions for the death process, as well […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what it takes to set up […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what it takes to set up […]
2 Tuesdays 4/10 and 4/17 6:30pm-8:30pm Meditation: Creating a Peaceful Mind with Elaine Jackson Mind, or consciousness, is at the heart of Buddhist theory and practice, and for the last two-and-a-half thousand years meditators have been investigating and using it as a means of transcending unsatisfactory existence and achieving perfect peace. It is said that […]