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10 events found.
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  • September 2019

  • Thu 26
    September 26, 2019 @ 6:30 pm - 8:30 pm

    Emotional Tech

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    Emotional Tech: An introduction to Cultivating Emotional Balance. Feeling sometimes swept away by emotions? Explore how recognizing emotions and embodied states of emotion can facilitate genuine happiness for ourselves and those around us. In this brief introduction, over three Thursday evenings, we’ll discuss a Western scientific understanding of emotions, familiarize ourselves with the emotional episode […]

  • Fri 27
    September 27, 2019 @ 6:00 pm - 7:30 pm

    Yoga: Mastering Sun Salutations

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    Mastering Sun Salutations as the First Step to Create a Successful Daily Practice In order to be good at something, practice is the key, a consistent practice. Together, let’s explore the “how to” create a successful daily practice, follow through and avoid a burn out. What makes a successful daily practice? First, define your goal, […]

  • October 2019

  • Tue 1
    October 1, 2019 @ 6:30 pm - 8:30 pm

    Singing Bowl – Sound Bath and Sound Healing

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    Jay Nair and Del Marie Samson Collaboration Punctuate the night into calmness, to decompress and destress. Singing bowls are used by musicians, sound healers and yoga practitioners for therapy and meditation. Follow with OM chanting and kirtan and create heart vibrations. End with guided meditation allowing the vibrations to bask in thy inner self. Experience […]

  • Thu 3
    October 3, 2019 @ 6:30 pm - 8:30 pm

    Emotional Tech

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    Emotional Tech: An introduction to Cultivating Emotional Balance. Feeling sometimes swept away by emotions? Explore how recognizing emotions and embodied states of emotion can facilitate genuine happiness for ourselves and those around us. In this brief introduction, over three Thursday evenings, we’ll discuss a Western scientific understanding of emotions, familiarize ourselves with the emotional episode […]

  • Tue 8
    October 8, 2019 @ 6:30 pm - 8:30 pm

    How Things Exist: The Wisdom of Emptiness with Emily Hsu

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    According to Buddhism, we experience unnecessary pain and problems due to misunderstanding how things exist. We believe that things exist in a more substantial way than they actually do, and this is the root of all our troubles, difficult emotions, and painful circumstances. But by realizing the nature of reality – emptiness – we will […]

  • Tue 15
    October 15, 2019 @ 6:30 pm - 8:30 pm

    How Things Exist: The Wisdom of Emptiness with Emily Hsu

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    According to Buddhism, we experience unnecessary pain and problems due to misunderstanding how things exist. We believe that things exist in a more substantial way than they actually do, and this is the root of all our troubles, difficult emotions, and painful circumstances. But by realizing the nature of reality – emptiness – we will […]

  • Wed 16
    October 16, 2019 @ 6:00 pm - 8:00 pm

    Yoga Practice – Teacher Training Orientation – Meet and Greet

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    Trinity of Yoga and Diamond Light Tibetan Buddhist Group is delighted to offer this two hour yoga class to expand your yoga practice. Whether you are looking for asana to relax the fatigued body or dharma combination, there is yoga for you. Format: The first hour will be asana in the classical Hatha tradition. Then […]

  • Sat 19
    October 19, 2019 @ 10:00 am - 12:00 pm

    Volunteer Opportunity – Tidying up the Center!

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    Diamond Light Meditation Center hosts weekly yoga and meditation classes! The past three years has seen growth and vibrant use of the the space. Over time, things have been moved out of place and left behind creating a cluttered and crowded feel. We need your help to tidy up the Center and create a great […]

  • Tue 22
    October 22, 2019 @ 6:30 pm - 8:30 pm

    How Things Exist: The Wisdom of Emptiness with Emily Hsu

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    According to Buddhism, we experience unnecessary pain and problems due to misunderstanding how things exist. We believe that things exist in a more substantial way than they actually do, and this is the root of all our troubles, difficult emotions, and painful circumstances. But by realizing the nature of reality – emptiness – we will […]

  • Wed 23
    October 23, 2019 @ 6:00 am - 8:00 pm

    Yoga Practice – Teacher Training Orientation – Meet and Greet

    Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

    Whether you are considering to get certified as a Yoga Teacher, or simply want to deepen your understanding of yoga, this YTTC is for you; to gain comprehensive knowledge, skills and tools; to teach and live a yogic and holistic lifestyle. Master Trainer: Adelfa Marie Samson, ERYT500, YACEP®, Author. Bio: Adelfa has been a yoga […]

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We meet weekly at the Sierra 2 Center
2791 24th Street, Room 14, Sacramento CA 95818.
Email: diamondlight.sac@gmail.com

· Copyright ©2026 · Diamond Light Tibetan Buddhist Group ·

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10 events found.

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  • August 2020

  • Sat 22
    August 22, 2020 @ 9:00 am - 11:00 am

    Grounding and Connection with Sunil Joseph

    Online event

    Since PD (Physical Distancing), I find it nourishing to pause, ground and connect with others online. The sense of dropping in with ourselves, others and feeling our shared humanity can feel soothing and restorative. I would like to think we are engaging our Social Nervous System through these practices.http://www.boazfeldman.com/EN/Links_files/PORGES%20Polyvagal_Theory.pdf In the first hour of this […]

  • Sun 23
    August 23, 2020 @ 10:00 am - 11:30 am

    Online: Dharma Class Review Group

    Online event

    Whether or not you are attending the Tuesday night dharma classes, this review group provides a space to connect with others and discuss the teachings. This is an opportunity to join your fellow dharma students in a review of Geshe Tsultrim's class the previous Tuesday. Deepen your understanding of the Lam Rim topics by exploring […]

  • Mon 24
    August 24, 2020 @ 6:30 pm - 7:30 pm

    Online: Community Meditation in the Tibetan Tradition

    Online event

    Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Enjoy community, support and inspiration. Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what […]

  • Tue 25
    August 25, 2020 @ 6:30 pm - 8:30 pm Online: Introduction to Karma with Geshe Tsultrim

    Online: Introduction to Karma with Geshe Tsultrim

    Online event

    Karma focuses on the laws of cause and effect, and is one of the foundational philosophies and principles of Buddhism. Karma can also be misunderstood, and challenging to understand. Join Geshe Tsultrim as he guides us through karma and gives an overview of the topic. To register for this event: https://bookwhen.com/diamondlightsac#focus=ev-so5r-20200804183000 4 Tuesdays August 4-September […]

  • Sat 29
    August 29, 2020 @ 9:00 am - 11:00 am

    Online: Grounding and Connection with Sunil Joseph

    Online event

    Since PD (Physical Distancing), I find it nourishing to pause, ground and connect with others online. The sense of dropping in with ourselves, others and feeling our shared humanity can feel soothing and restorative. I would like to think we are engaging our Social Nervous System through these practices.http://www.boazfeldman.com/EN/Links_files/PORGES%20Polyvagal_Theory.pdf In the first hour of this […]

  • Sun 30
    August 30, 2020 @ 10:00 am - 11:30 am

    Online: Dharma Class Review Group

    Online event

    Whether or not you are attending the Tuesday night dharma classes, this review group provides a space to connect with others and discuss the teachings. This is an opportunity to join your fellow dharma students in a review of Geshe Tsultrim's class the previous Tuesday. Deepen your understanding of the Lam Rim topics by exploring […]

  • Mon 31
    August 31, 2020 @ 6:30 pm - 7:30 pm

    Online: Community Meditation in the Tibetan Tradition

    Online event

    Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Enjoy community, support and inspiration. Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what […]

  • September 2020

  • Tue 1
    September 1, 2020 @ 6:30 pm - 8:30 pm

    Online: Introduction to Karma with Geshe Tsultrim

    Online event

    Karma focuses on the laws of cause and effect, and is one of the foundational philosophies and principles of Buddhism. Karma can also be misunderstood, and challenging to understand. Join Geshe Tsultrim as he guides us through karma and gives an overview of the topic. To register for this event: https://bookwhen.com/diamondlightsac#focus=ev-so5r-20200804183000 Tuesdays August 4-September 29 […]

  • Sat 5
    September 5, 2020 @ 9:00 am - 10:00 am

    Online: Grounding and Connection with Sunil Joseph

    Online event

    Since PD (Physical Distancing), I find it nourishing to pause, ground and connect with others online. The sense of dropping in with ourselves, others and feeling our shared humanity can feel soothing and restorative. I would like to think we are engaging our Social Nervous System through these practices.http://www.boazfeldman.com/EN/Links_files/PORGES%20Polyvagal_Theory.pdf In the first hour of this […]

  • Sat 5
    September 5, 2020 @ 10:30 am - 12:30 pm

    The Intrinsic Freedom of the Mind Itself with James Low

    Online event

    Our mind is intrinsically clear, but becomes cluttered by thoughts. Join James Low as gives an introduction to Dzogchen, and discusses the difference between the mind and contents of the mind, so we can practice directly experiencing the clarity of mind. Through this dharma talk, we will gain an increased sense of how the mind […]

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