Cultivating Compassion Training developed by Stanford University Discover Your Fearless Heart: Explore the power of compassion! With Seona Gwon Preregistration required for the 8-week course, not a drop in course, space is limited, register now: https://bookwhen.com/diamondlightsac/e/ev-szgx-20200109183000 All of us have a natural capacity for compassion. However, everyday stress, social pressures, and strong emotions can make […]

Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what it takes to set up […]

Join Marc and Heather for a five-week class on the ancient Buddhist practice of The Four Immeasurables. By meditating on loving kindness, compassion, joy and the love for all beings (equanamity) we cultivate a mind filled with happiness, connectedness, self love and love for others. Each class will include lecture and meditations. Tuesdays January 14 […]

Cultivating Compassion Training developed by Stanford University Discover Your Fearless Heart: Explore the power of compassion! With Seona Gwon Preregistration required for the 8-week course, not a drop in course, space is limited, register now: https://bookwhen.com/diamondlightsac/e/ev-szgx-20200109183000 All of us have a natural capacity for compassion. However, everyday stress, social pressures, and strong emotions can make […]

Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what it takes to set up […]

Join Marc and Heather for a five-week class on the ancient Buddhist practice of The Four Immeasurables. By meditating on loving kindness, compassion, joy and the love for all beings (equanamity) we cultivate a mind filled with happiness, connectedness, self love and love for others. Each class will include lecture and meditations. Tuesdays January 14 […]

Cultivating Compassion Training developed by Stanford University Discover Your Fearless Heart: Explore the power of compassion! With Seona Gwon Preregistration required for the 8-week course, not a drop in course, space is limited, register now: https://bookwhen.com/diamondlightsac/e/ev-szgx-20200109183000 All of us have a natural capacity for compassion. However, everyday stress, social pressures, and strong emotions can make […]

Want to learn more about Tibetan Buddhist practices and prayers? Wondering what "practice" really means? In this half day workshop, you will learn practies that support your meditaiton nd study: prostrations, daily prayes, how to set up a home altar, water bowl offerings, and the prayer for taking refuge in the 3 jewels. Sunday 2/9 […]

Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what it takes to set up […]

Join Marc and Heather for a five-week class on the ancient Buddhist practice of The Four Immeasurables. By meditating on loving kindness, compassion, joy and the love for all beings (equanamity) we cultivate a mind filled with happiness, connectedness, self love and love for others. Each class will include lecture and meditations. Tuesdays January 14 […]