The Path of Bhakti with Jay Nair Tuesday 6/21 and 6/28 6:30-8:30pm at Riversong, Sierra 2 Center 2791 24th Street, Room 14 (upstairs) Sacramento, CA 95818 In Bhakti Yoga we practice asanas of the heart and develop a heart that never breaks. Join Jay to explore the various types, stages and practices of Bhakti Yoga […]
The Buddhist Path to Awakening – with Elaine Jackson Lam Rim is a wonderfully structured, detailed path to developing the inherent potential of our own mind: a step by step method to actualize our highest spiritual potential...full Enlightenment. Join Elaine Jackson for teachings, meditation and discussion as we begin our exploration of the steps on […]
The three jewels are the Buddha, Dharma, and Sangha. It is by making these the central principles of your life that you become a Buddhist. Join Geshe Tsultrim Tuesday nights 8/2, 8/9 and 8/16 from 6:30-8:30pm to learn how to take refuge in the Three Jewels. During these classes there will be short mediations and […]
Need refuge from a busy life? Want to meditate but don’t know where to start? Slow down and come to Diamond Light Meditation center Thursday nights 6:30-7:30pm for silent sitting meditation and group discussion! At Diamond Light we want to create a space where new and experienced practioners alike support each other’s practice, share ideas […]
The three jewels are the Buddha, Dharma, and Sangha. It is by making these the central principles of your life that you become a Buddhist. Join Geshe Tsultrim Tuesday nights 8/2, 8/9 and 8/16 from 6:30-8:30pm to learn how to take refuge in the Three Jewels. During these classes there will be short mediations […]
Have you been longing to do something about the suffering you witness in your own city, your own neighborhood? Have you even wondered what would it take to do something about it? Are you wanting to put your awareness, mindfulness, and compassion into action into the world around you? Join our monthly nutritious Breakfast for […]
Mandala means "that which extracts the essence." There are many different types of mandalas utilized in Tibetan Buddhism. The mandala represents the architectural layout of the entire palace of a specific deity. The Menla mandala, for example, represents the dwelling of the Medicine Buddha, who embodies the perfection of the physical and mental health of […]
Mandala means "that which extracts the essence." There are many different types of mandalas utilized in Tibetan Buddhism. The mandala represents the architectural layout of the entire palace of a specific deity. The Menla mandala, for example, represents the dwelling of the Medicine Buddha, who embodies the perfection of the physical and mental health of […]
The Four Immeasurables: Living with an Open Heart With Amie Diller Everyone wants to be happy and in this interconnected world, the happiness of one depends on the happiness of all. Join Amie Diller as she takes us through how the four immeasurables: love, compassion, joy and equanimity can help us live with an open […]
Need refuge from a busy life? Want to meditate but don’t know where to start? Slow down and come to Diamond Light Meditation center Thursday nights 6:30-7:30pm for silent sitting meditation and group discussion! At Diamond Light we want to create a space where new and experienced practioners alike support each other’s practice, share ideas […]
Diamond Light Meditation Center
2791 24th Street, Room 14 (upstairs), Sacramento, CA
Buddhist Refuge & Emotional Resiliency with Amie Diller In Buddhism we talk about “Taking Refuge”. In this 2-part class we’ll explore how to take refuge in this very life as it is, and how this can create greater emotional resiliency. We’ll explore how & where we take refuge through sitting together, teachings, poetry, conversation, writing […]
Diamond Light Meditation Center
2791 24th Street, Room 14 (upstairs), Sacramento, CA
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what it takes to set up […]
Sierra 2 Center, Room 14
2791 24th Street, Sacramento, CA, United States
In this course, we will explore how to use mind training techniques to transform our problems into causes for happiness. According to Buddhism, it is primarily our minds that determine whether we will experience happiness or pain and difficulties, and problems are excellent opportunities to make spiritual progress. We will discover the source of our […]
Diamond Light Meditation Center
2791 24th Street, Room 14 (upstairs), Sacramento, CA
Join Ryan for an evening of yoga and meditation. Students will do a traditional Tibetan Buddhist yoga practice during the first part class to open the chakras (energy centers) in their body. After a short break students will sit for a guided meditation to center and calm the mind. Please bring a yoga mat and […]
Diamond Light Meditation Center
2791 24th Street, Room 14 (upstairs), Sacramento, CA
Join Ryan for an evening of yoga and meditation. Students will do a traditional Tibetan Buddhist yoga practice during the first part class to open the chakras (energy centers) in their body. After a short break students will sit for a guided meditation to center and calm the mind. Please bring a yoga mat and […]
Diamond Light Meditation Center
2791 24th Street, Room 14 (upstairs), Sacramento, CA
How do we stay connected to the innate goodness of our basic human nature in the midst of challenging times? How can I make the world a kinder place by changing how I communicate? In this class, we will introduce the principles and practices of Nonviolent Communication (NVC) to cultivate empathy and compassion. No prior […]
New Year’s Retreat: Cultivating a Spacious Mind and a Good Heart with Emily Hsu New Year’s is a great time to heal from the past year, and set an intention for the year to come. Going into retreat with a supportive community gives us the opportunity to rest, restore, and transform our minds to benefit […]