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Suffering is all around us, and it can be overwhelming to know what to do or how to help. Master Shantideva wrote a detailed guide on how to live as a Bodhisattva, or spiritual warrior who works to reach enlightenment for the benefit of all beings. This guide teaches us how to reduce others’ suffering […]
Each month, through YOUR generosity we are able to offer a hot, hearty, nutritious breakfast to a portion of the population living among us that might otherwise go hungry. Our breakfast includes hot coffee and oatmeal with fixings, two hard-boiled eggs, and two or three pieces of fresh fruit. Each month we depend on YOU […]
Please join us for our inaugural meeting of BUDDHISM AND THE ARTS Keith Emmons will present: FROM ZEN TO TANTRA Poetry of Spiritual Search Join us for an evening of poetry with spiritual commentary influenced by: • Ram Dass, the Beats, and Gary Snyder • The Soto Zen of D.T. Suzuki and Suzuki Roshi, and […]
Jewel Heart Northern California and Diamond Light Tibetan Buddhist Group are excited to welcome Glenn Mullin to Sacramento! Reading from his books “The Fourteen Dalai Lamas: A Sacred Legacy of Reincarnation” and “From the Heart of Chenrezig: The Dalai Lamas on Tantra,” Glenn Mullin will distill the simple principles of happiness, humor and wholeness embodied […]
The benefits of meditation are vast. It calms the mind and is the foundation for many spiritual realizations. Meditating 5 minutes a day or more can change our brains, our minds and our view of the world we live in. Buddhist meditation is part of a tradition of techniques that go back at least 5,000 […]
How do we stay connected to the innate goodness of our basic human nature in the midst of challenging times? How can I make the world a kinder place by changing how I communicate? In this class, we will introduce the principles and practices of Nonviolent Communication (NVC) to cultivate empathy and compassion. No prior […]
Join Elaine Jackson as we explore the 12-links of dependent origination, how we create suffering for ourselves each day, and how we can break free from the cycle! Happiness, like suffering is in our mind. When we engage in the patient observation of our thoughts, feelings, emotions and mental images, or any object of the […]
Refining our Vitality: The Tao, The Buddha, and Emotional Balance Lasting and meaningful wellbeing is a common goal uniting the traditions of the Buddha and the Tao. While ultimately having different paths in achieving this goal, both traditions emphasize the cultivation of wholesome states and the development of insight through meditation. Taoist meditaiton in particular […]