Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what it takes to set up […]
Join Marc and Heather for a five-week class on the ancient Buddhist practice of The Four Immeasurables. By meditating on loving kindness, compassion, joy and the love for all beings (equanamity) we cultivate a mind filled with happiness, connectedness, self love and love for others. Each class will include lecture and meditations. Tuesdays January 14 […]
Cultivating Compassion Training developed by Stanford University Discover Your Fearless Heart: Explore the power of compassion! With Seona Gwon Preregistration required for the 8-week course, not a drop in course, space is limited, register now: https://bookwhen.com/diamondlightsac/e/ev-szgx-20200109183000 All of us have a natural capacity for compassion. However, everyday stress, social pressures, and strong emotions can make […]
Are you feeling overwhelmed by the climate crisis? Are you finding it challenging to stay engaged creating change? Join Amie Diller as we explore how a Tibetan Buddhist practice can help us live with and respond to all the challenges and emotions of “ecocide”. Together we examine how this crisis relates to our practice and […]
Cultivating Compassion Training developed by Stanford University Discover Your Fearless Heart: Explore the power of compassion! With Seona Gwon Preregistration required for the 8-week course, not a drop in course, space is limited, register now: https://bookwhen.com/diamondlightsac/e/ev-szgx-20200109183000 All of us have a natural capacity for compassion. However, everyday stress, social pressures, and strong emotions can make […]
Are you feeling overwhelmed by the climate crisis? Are you finding it challenging to stay engaged creating change? Join Amie Diller as we explore how a Tibetan Buddhist practice can help us live with and respond to all the challenges and emotions of “ecocide”. Together we examine how this crisis relates to our practice and […]
Cultivating Compassion Training developed by Stanford University Discover Your Fearless Heart: Explore the power of compassion! With Seona Gwon Preregistration required for the 8-week course, not a drop in course, space is limited, register now: https://bookwhen.com/diamondlightsac/e/ev-szgx-20200109183000 All of us have a natural capacity for compassion. However, everyday stress, social pressures, and strong emotions can make […]
Transitional State Forum Preparation for Death and Dying With Julie Rogers We are all approaching death and we can do this with confidence if we feel prepared. Buddhism teaches us that this is one of the most profound opportunities of our lifetime. With the guidance of Venerable Gyatrul Rinpoche, Julie Rogers has created and will […]
4-Day Online Retreat Friday March 4, 2021-Monday March 7, 2022 7am-5pm PDT Please plan to attend all days, no partial retreat available Sliding scale $200-$300 Scholarships available, please email diamondlight.sac@gmail.com to request a scholarship. This retreat will be open to anyone who has a background in the Tibetan tradition, no specific empowerment is required to […]
We each have within us an innate source of health, vitality and wisdom known as our Buddha Nature. In the Tantric tradition we can awaken a relationship to this source of healing through the practice of Vajrasattva. Doing this practice can begin to enable the liberation and transformation of the energy of emotions, stress and […]
We each have within us an innate source of health, vitality and wisdom known as our Buddha Nature. In the Tantric tradition we can awaken a relationship to this source of healing through the practice of Vajrasattva. Doing this practice can begin to enable the liberation and transformation of the energy of emotions, stress and […]
We thank you, each one of you, from the depths of our hearts for your years of participation and support. You enabled Diamond Light to come into existence, together created a vibrant Sangha, and have kept the center not only open but thriving during these difficult times. Truly reason to rejoice. It is time for […]
We each have within us an innate source of health, vitality and wisdom known as our Buddha Nature. In the Tantric tradition we can awaken a relationship to this source of healing through the practice of Vajrasattva. Doing this practice can begin to enable the liberation and transformation of the energy of emotions, stress and […]
We each have within us an innate source of health, vitality and wisdom known as our Buddha Nature. In the Tantric tradition we can awaken a relationship to this source of healing through the practice of Vajrasattva. Doing this practice can begin to enable the liberation and transformation of the energy of emotions, stress and […]
Mourning: A Compassionate Path to Healing, with Sunil Joseph 4 Tuesdays April 5, 12,19, and 26th, 6:30pm-8:00pm How to Attend: This class will be in-person and online (Sunil will be teaching online from home). In person: 2791 24th Street Room 14, Sacramento CA 95818 (upstairs, parking lot in back) Be sure to follow the Diamond […]
Buddhist Compassion: Caring for Ourselves and Others With Karuna Cayton 5 Tuesdays May 3, 10, 17, 24, and 31st, 6:30pm-8:00pm How to Attend: This class will be in-person and online (Karuna will be teaching online from home). In person: 2791 24th Street Room 14, Sacramento CA 95818 (upstairs, parking lot in back) Be sure to […]
Discover the wisdom of emptiness! Geshe Lobsang Tsultrim will use the Heart Sutra to explore emptiness and how it can transform our world. Beginners welcome! 8 Tuesdays June 7-July 26, 6:30pm-8:00pm Hybrid options for attending: You can attend in person: 2791 24th Street, Room 14 Sacramento CA 95818 (parking lot off 4th Ave, the room […]
CLosed for the Holiday! Meditation will resume next week!