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X-ORIGINAL-URL:https://www.diamondlightsac.org
X-WR-CALDESC:Events for Diamond Light Tibetan Buddhist Group
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TZID:UTC
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DTSTART:20160101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20171225
DTEND;VALUE=DATE:20180102
DTSTAMP:20260613T070446
CREATED:20171105T134211Z
LAST-MODIFIED:20171105T134211Z
UID:10000254-1514160000-1514851199@www.diamondlightsac.org
SUMMARY:Closed for the Holidays
DESCRIPTION:Will Reopen Tuesday 1/2/2017!
URL:https://www.diamondlightsac.org/event/closed-for-the-holidays/
LOCATION:CA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20171228
DTEND;VALUE=DATE:20180102
DTSTAMP:20260613T070446
CREATED:20170723T085450Z
LAST-MODIFIED:20171002T044454Z
UID:10000322-1514419200-1514851199@www.diamondlightsac.org
SUMMARY:Healing into Wholeness - New Year's Retreat with Amie Diller
DESCRIPTION:This retreat is currently full\, but we are accepting names on our waiting list! Please email DLRetreatCoordinator@gmail.com to get your name added to the list and we will contact you should a spot become available!  \nJoin Amie Diller for a silent 5 day retreat on mandalas\, Tibetan Buddhism and Jung. The retreat will include guided meditations\, dharma talks\, New Years fire puja\, nature and R&R. More info coming soon! E-mail DLRetreatCoordinator@gmail.com for questions. \nThursday 12/28 2017-Monday 1/1 2018\nat Harmony Ridge in Grass Valley \ncost: $500\, includes shared room and vegetarian meals.
URL:https://www.diamondlightsac.org/event/healing-into-wholeness-new-years-retreat-with-amie-miller/
LOCATION:CA
CATEGORIES:Retreat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180102T183000
DTEND;TZID=UTC:20180102T203000
DTSTAMP:20260613T070446
CREATED:20171127T050505Z
LAST-MODIFIED:20171127T050505Z
UID:10000385-1514917800-1514925000@www.diamondlightsac.org
SUMMARY:Creating a Bright Future - with Ryan Caputi
DESCRIPTION:2 Tuesdays January 2 and 9\, 6:30pm-8:30pm \nCreate a strong intention and vision for your New Year. You will leave with a written statement\, bullet points\, or a paragraph\, of your personal vision and intention for the New Year. You will learn how to incorporate this vision into a meditation practice that can be used to reset your intentions and aspirations throughout the year. \nDuring the first night you will learn the 4-Fold Vision Quest to create a full and hopeful vision of your new year\, and beyond. There will be time to journal and then meditate/envision this image and story of how the New Year will unfold. Everything from our highest aspirations to our worldly goals will be included in this vision. \nDuring the second night you will take this new vision and apply it to the practices of the 4-Immeasurables (loving kindness\, compassion\, feeling joy for others\, and equanimity). You will learn how to extract the meaning and essence of the 4 Immeasurables and apply them to what is most important and relevant in your life. This is a method of personalizing the 4 Immeasurables so that this practice will stay fresh and relevant for years to come. \nBeginners and experienced students are welcome. \nat Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\, Sacramento CA 95818\nparking lot in back\, ADA accessible \ncost: suggested donation $10-$20 per class\, no one turned away for lack of funds \nwww.diamondlightsac.org \nRyan has been a student of Lama Amie Diller and Tibetan Buddhism for the past 6 years. During this time he has completed the 18 Courses of the Asian Classics Institute\, receiving the title of “Maroke\,” and has also completed several short group and solo meditation retreats. Ryan is a yoga teacher and has casually studied yogic philosophy in tandem with his Tibetan Buddhist studies. He lives happily with his two cats\, Sam and Ash\, in downtown Sacramento.
URL:https://www.diamondlightsac.org/event/creating-a-bright-future-with-ryan-caputi/2018-01-02/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180104T183000
DTEND;TZID=UTC:20180104T203000
DTSTAMP:20260613T070446
CREATED:20171115T014626Z
LAST-MODIFIED:20171115T015423Z
UID:10000288-1515090600-1515097800@www.diamondlightsac.org
SUMMARY:Compassionate Communication - Foundations Class
DESCRIPTION:Foundations of Compassionate Communication \n8 weeks: Thursdays 11/30/2017-1/25/2018 \nWhen compassion\, warmth and generosity are natural qualities of the heart\, why do we see so much violence in our world? According to Marshall Rosenberg\, the violence comes from how we are taught to think and communicate. Our language prioritizes labeling\, thinking over feeling what is genuinely alive in us and in each other. To this end\, Marshall created Nonviolent Communication (NVC)\, a language that values human connection over right/wrong. \nIn this 8 week series\, we will introduce the foundations of NVC. No prior knowledge of NVC is necessary. All are welcome. \nWe will study the key components of NVC – Observations\, Feelings\, Needs\, and Requests. We will introduce core NVC distinctions that lead to our freedom:\n– observations vs judgement\n– feelings vs thinking\n– needs vs strategies\n– requests vs demands \nWe will bring non-judgmental awareness to our current communication strategies. We will use NVC tools to shift our attention from right-wrong/reward-punishment thinking to a human needs-centric view. We will introduce practices for cultivating greater felt awareness of our inner world and also learn how to compassionately listen and receive others. We will explore ways to respectfully ask for what we want while also including the other person’s needs. \nTo quote the Dalai Lama – “If you want others to be happy\, practice compassion. If you want to be happy\, practice compassion.” \nAt Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento CA 95818\nparking lot in back\, ADA accessible \nBy donation: $10\, no one turned away for lack of funds\npay at the door
URL:https://www.diamondlightsac.org/event/compassionate-communication-foundations-class/2018-01-04/
LOCATION:CA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180106T100000
DTEND;TZID=UTC:20180106T120000
DTSTAMP:20260613T070446
CREATED:20171201T115558Z
LAST-MODIFIED:20171201T115558Z
UID:10000370-1515232800-1515240000@www.diamondlightsac.org
SUMMARY:#metoo - Healing Sexual Violence
DESCRIPTION:Is #metoo more personal for you than a social media phenomenon? Is your heart longing for a safe\, nonjudgmental space to release your experiences of #metoo? Are you looking for ways to support a dear one who identifies with #metoo? \nIn this session\, we will create a safe\, nonjudgmental\, respectful space for processing our collective and individual experiences of #metoo. We will use compassionate practices to create a field that holds our vulnerable experiences with respect\, empathy and kindness. Together we will create a circle of liberation\, empowerment\, strength and hope. This is suited for all genders\, at all levels of healing and growth.  \n“Like all explorers\, we are drawn to discover what’s out there without knowing yet if we have the courage to face it.”\n― Pema Chödrön \nLocation\nDiamond Light Tibetan Buddhist Group\n2791 24th Street\, Room 14\nSacramento\, California 95818 \nFacilitators\nDarlene Viggiano\nSunil Joseph \nSuggested donation of $20 for class; no one turned away for lack of funds
URL:https://www.diamondlightsac.org/event/metoo-healing-sexual-violence/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180108T183000
DTEND;TZID=UTC:20180108T203000
DTSTAMP:20260613T070446
CREATED:20171120T105830Z
LAST-MODIFIED:20171201T121317Z
UID:10000393-1515436200-1515443400@www.diamondlightsac.org
SUMMARY:Actualizing Your Resolution To Meditate
DESCRIPTION:4 Mondays\, January 8 – February 5\nclosed Monday 15 for the holiday \nHave you made a New Year’s resolution to try meditation\, or to meditate more? Would receiving instruction and sitting with others help you reach your meditation goals? Then join us at Diamond Light in learning meditation together\, supporting each other\, and exploring basic principles of Tibetan Buddhism with experienced practitioners. Building a habit for your meditation practice takes time\, commitment\, patience and motivation – don’t do it alone\, let’s do it together! \nEach class will have instruction\, discussion and meditation.  \nat Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento\, CA 95818\nparking lot in back\, ADA accessible \nsuggested donation: $10-$20 per class\, no one turned away for lack of funds \nwww.diamondlightsac.org
URL:https://www.diamondlightsac.org/event/actualizing-your-resolution-to-meditate/2018-01-08/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180109T183000
DTEND;TZID=UTC:20180109T203000
DTSTAMP:20260613T070446
CREATED:20171127T050505Z
LAST-MODIFIED:20171127T050505Z
UID:10000386-1515522600-1515529800@www.diamondlightsac.org
SUMMARY:Creating a Bright Future - with Ryan Caputi
DESCRIPTION:2 Tuesdays January 2 and 9\, 6:30pm-8:30pm \nCreate a strong intention and vision for your New Year. You will leave with a written statement\, bullet points\, or a paragraph\, of your personal vision and intention for the New Year. You will learn how to incorporate this vision into a meditation practice that can be used to reset your intentions and aspirations throughout the year. \nDuring the first night you will learn the 4-Fold Vision Quest to create a full and hopeful vision of your new year\, and beyond. There will be time to journal and then meditate/envision this image and story of how the New Year will unfold. Everything from our highest aspirations to our worldly goals will be included in this vision. \nDuring the second night you will take this new vision and apply it to the practices of the 4-Immeasurables (loving kindness\, compassion\, feeling joy for others\, and equanimity). You will learn how to extract the meaning and essence of the 4 Immeasurables and apply them to what is most important and relevant in your life. This is a method of personalizing the 4 Immeasurables so that this practice will stay fresh and relevant for years to come. \nBeginners and experienced students are welcome. \nat Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\, Sacramento CA 95818\nparking lot in back\, ADA accessible \ncost: suggested donation $10-$20 per class\, no one turned away for lack of funds \nwww.diamondlightsac.org \nRyan has been a student of Lama Amie Diller and Tibetan Buddhism for the past 6 years. During this time he has completed the 18 Courses of the Asian Classics Institute\, receiving the title of “Maroke\,” and has also completed several short group and solo meditation retreats. Ryan is a yoga teacher and has casually studied yogic philosophy in tandem with his Tibetan Buddhist studies. He lives happily with his two cats\, Sam and Ash\, in downtown Sacramento.
URL:https://www.diamondlightsac.org/event/creating-a-bright-future-with-ryan-caputi/2018-01-09/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180110T183000
DTEND;TZID=UTC:20180110T203000
DTSTAMP:20260613T070446
CREATED:20171115T014909Z
LAST-MODIFIED:20171115T014909Z
UID:10000409-1515609000-1515616200@www.diamondlightsac.org
SUMMARY:Becoming a Spiritual Warrior
DESCRIPTION:10 Wednesdays\, January 10 – March 14 6:30pm-8:30pm\n\nIt is not possible to succeed in the Mahayana path without strictly keeping each bodhisattva vow\, and to keep those vows one must understand all 64 vows clearly. This Course is based upon Master Asanga’s root text and its commentary called the Highway for Bodhisattvas (Jangchub Shunglam) by Je Tsongkapa. Topics include: the definition and types of bodhichitta\, how bodhisattva vows are taken\, an explanation of the eighteen root bodhisattva vows and forty-six secondary bodhisattva vows\, the four factors needed to break bodhisattva root vows\, how bodhisattva vows are broken\, how to keep your bodhisattva vows\, the benefits of keeping bodhisattva vows and more!\n\nAt Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento CA 95818\nparking lot in back\, ADA accessible \nSuggested donation: $10-$20 per class\, no one turned away for lack of funds
URL:https://www.diamondlightsac.org/event/becoming-a-spiritual-warrior/2018-01-10/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180110T183000
DTEND;TZID=UTC:20180110T203000
DTSTAMP:20260613T070446
CREATED:20171120T105513Z
LAST-MODIFIED:20171201T120751Z
UID:10000398-1515609000-1515616200@www.diamondlightsac.org
SUMMARY:Becoming a Spiritual Warrior
DESCRIPTION:10 Wednesdays January 10 – March 14\, 6:30pm-8:30pm \nTo truly help others\, we must understand the actions that help us\, and the actions that hurt us. Becoming a Bodhisattva\, or Spiritual Warrior will lead us to full enlightenment so we can help all other beings. Understanding and keeping the 64 Bodhisattva Vows will help us reach enlightenment. Using the commentary called the Highway for Bodhisattvas by Je Tsongkapa\, we will learn what bodhichitta (the wish to reach enlightenment to help all beings) is\, what the bodhisattva vows are and how they are taken\, how to keep or break them\, and the benefits of becoming a Bodhisattva.  \nEach class will have a dharma teachings\, discussion and meditations. There are optional readings\, homework and quizzes for deeper study and understanding.  \nat Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\, Sacramento CA 95818\nparking lot in back\, ADA accessible \ncost: suggested donation $10-$20 per class\, no one turned away for lack of funds \nwww.diamondlightsac.org \nHeather started practicing yoga in 2001 and finished her teacher training in 2008. Yoga is what led her to Buddhism\, with her first class taught by Lama Marut in 2008. She has studied with many amazing teachers over the years\, her closest teacher being Amie Diller. Heather’s passion is the Tibetan Gelugpa tradition\, in the lineage of His Holiness the Dalai Lama. She recently finished a six year\, eighteen course intensive and is excited to share these classes with others.  \nHeather grew up in Northern California and received her Bachelor of the Arts in Communication at San Diego State University. She also has an Associate of the Arts degree in Visual Communication from the Fashion Institute of Design and Merchandising.
URL:https://www.diamondlightsac.org/event/becoming-a-spiritual-warrior-2/2018-01-10/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180111T183000
DTEND;TZID=UTC:20180111T203000
DTSTAMP:20260613T070446
CREATED:20171115T014626Z
LAST-MODIFIED:20171115T015423Z
UID:10000289-1515695400-1515702600@www.diamondlightsac.org
SUMMARY:Compassionate Communication - Foundations Class
DESCRIPTION:Foundations of Compassionate Communication \n8 weeks: Thursdays 11/30/2017-1/25/2018 \nWhen compassion\, warmth and generosity are natural qualities of the heart\, why do we see so much violence in our world? According to Marshall Rosenberg\, the violence comes from how we are taught to think and communicate. Our language prioritizes labeling\, thinking over feeling what is genuinely alive in us and in each other. To this end\, Marshall created Nonviolent Communication (NVC)\, a language that values human connection over right/wrong. \nIn this 8 week series\, we will introduce the foundations of NVC. No prior knowledge of NVC is necessary. All are welcome. \nWe will study the key components of NVC – Observations\, Feelings\, Needs\, and Requests. We will introduce core NVC distinctions that lead to our freedom:\n– observations vs judgement\n– feelings vs thinking\n– needs vs strategies\n– requests vs demands \nWe will bring non-judgmental awareness to our current communication strategies. We will use NVC tools to shift our attention from right-wrong/reward-punishment thinking to a human needs-centric view. We will introduce practices for cultivating greater felt awareness of our inner world and also learn how to compassionately listen and receive others. We will explore ways to respectfully ask for what we want while also including the other person’s needs. \nTo quote the Dalai Lama – “If you want others to be happy\, practice compassion. If you want to be happy\, practice compassion.” \nAt Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento CA 95818\nparking lot in back\, ADA accessible \nBy donation: $10\, no one turned away for lack of funds\npay at the door
URL:https://www.diamondlightsac.org/event/compassionate-communication-foundations-class/2018-01-11/
LOCATION:CA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180115
DTEND;VALUE=DATE:20180116
DTSTAMP:20260613T070446
CREATED:20171120T110355Z
LAST-MODIFIED:20171120T110355Z
UID:10000388-1515974400-1516060799@www.diamondlightsac.org
SUMMARY:Closed for the Holiday
DESCRIPTION:
URL:https://www.diamondlightsac.org/event/closed-for-the-holiday-2/
LOCATION:CA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180116T183000
DTEND;TZID=UTC:20180116T203000
DTSTAMP:20260613T070446
CREATED:20171127T050647Z
LAST-MODIFIED:20171127T050647Z
UID:10000381-1516127400-1516134600@www.diamondlightsac.org
SUMMARY:Tibetan Buddhism 101
DESCRIPTION:3 Tuesdays January 16\, January 23 and January 30 6:30pm-8:30pm \nInterested in Tibetan Buddhism and don’t know where to start? Confused about the “who’s who” and “what’s what” of Buddhist thought and practice? This one’s for you!\n– Get a brief overview of Tibetan Buddhist thoughts and practices.\n– Learn the cause of suffering and how to stop it.\n– Learn meditation techniques and daily practices. \nThis is an introductory course for those who are new to Buddhism or who want an overview\nof the Indo-Tibetan Mahayana tradition of\nHis Holiness the Dalai Lama!  \nat Diamond Light Meditation Center\n2791 24th Street Room 14 (upstairs)\, Sacramento CA 95818\nparking lot in back\, ADA accessible \nsuggested donation: $10-$20 per class\, no one turned away for lack of funds \nwww.diamondlightsac.org \nAmie Diller\, certified CEB teacher\, stumbled on Tassajara Zen Mountain Center at age 18\, dropped out of college\, and embarked on a life-long passion for the study and practice of Buddhism. For the last 15 years Amie has been practicing & teaching internationally in the Tibetan Gelupa Buddhist tradition. Being a certified nurse-midwife and mother have also brought great joy\, along with fertile ground for practicing in the world with a wise and compassionate heart. \nRyan Caputi has been a student of Lama Amie Diller and Tibetan Buddhism for the past 6 years. During this time he has completed the 18 Courses of the Asian Classics Institute\, receiving the title of “Maroke\,” and has also completed several short group and solo meditation retreats. Ryan is a yoga teacher and has casually studied yogic philosophy in tandem with his Tibetan Buddhist studies. He lives happily with his two cats\, Sam and Ash\, in downtown Sacramento.
URL:https://www.diamondlightsac.org/event/tibetan-buddhism-101/2018-01-16/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180117T183000
DTEND;TZID=UTC:20180117T203000
DTSTAMP:20260613T070446
CREATED:20171115T014909Z
LAST-MODIFIED:20171115T014909Z
UID:10000410-1516213800-1516221000@www.diamondlightsac.org
SUMMARY:Becoming a Spiritual Warrior
DESCRIPTION:10 Wednesdays\, January 10 – March 14 6:30pm-8:30pm\n\nIt is not possible to succeed in the Mahayana path without strictly keeping each bodhisattva vow\, and to keep those vows one must understand all 64 vows clearly. This Course is based upon Master Asanga’s root text and its commentary called the Highway for Bodhisattvas (Jangchub Shunglam) by Je Tsongkapa. Topics include: the definition and types of bodhichitta\, how bodhisattva vows are taken\, an explanation of the eighteen root bodhisattva vows and forty-six secondary bodhisattva vows\, the four factors needed to break bodhisattva root vows\, how bodhisattva vows are broken\, how to keep your bodhisattva vows\, the benefits of keeping bodhisattva vows and more!\n\nAt Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento CA 95818\nparking lot in back\, ADA accessible \nSuggested donation: $10-$20 per class\, no one turned away for lack of funds
URL:https://www.diamondlightsac.org/event/becoming-a-spiritual-warrior/2018-01-17/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180117T183000
DTEND;TZID=UTC:20180117T203000
DTSTAMP:20260613T070446
CREATED:20171120T105513Z
LAST-MODIFIED:20171201T120751Z
UID:10000399-1516213800-1516221000@www.diamondlightsac.org
SUMMARY:Becoming a Spiritual Warrior
DESCRIPTION:10 Wednesdays January 10 – March 14\, 6:30pm-8:30pm \nTo truly help others\, we must understand the actions that help us\, and the actions that hurt us. Becoming a Bodhisattva\, or Spiritual Warrior will lead us to full enlightenment so we can help all other beings. Understanding and keeping the 64 Bodhisattva Vows will help us reach enlightenment. Using the commentary called the Highway for Bodhisattvas by Je Tsongkapa\, we will learn what bodhichitta (the wish to reach enlightenment to help all beings) is\, what the bodhisattva vows are and how they are taken\, how to keep or break them\, and the benefits of becoming a Bodhisattva.  \nEach class will have a dharma teachings\, discussion and meditations. There are optional readings\, homework and quizzes for deeper study and understanding.  \nat Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\, Sacramento CA 95818\nparking lot in back\, ADA accessible \ncost: suggested donation $10-$20 per class\, no one turned away for lack of funds \nwww.diamondlightsac.org \nHeather started practicing yoga in 2001 and finished her teacher training in 2008. Yoga is what led her to Buddhism\, with her first class taught by Lama Marut in 2008. She has studied with many amazing teachers over the years\, her closest teacher being Amie Diller. Heather’s passion is the Tibetan Gelugpa tradition\, in the lineage of His Holiness the Dalai Lama. She recently finished a six year\, eighteen course intensive and is excited to share these classes with others.  \nHeather grew up in Northern California and received her Bachelor of the Arts in Communication at San Diego State University. She also has an Associate of the Arts degree in Visual Communication from the Fashion Institute of Design and Merchandising.
URL:https://www.diamondlightsac.org/event/becoming-a-spiritual-warrior-2/2018-01-17/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180118T183000
DTEND;TZID=UTC:20180118T203000
DTSTAMP:20260613T070446
CREATED:20171115T014626Z
LAST-MODIFIED:20171115T015423Z
UID:10000290-1516300200-1516307400@www.diamondlightsac.org
SUMMARY:Compassionate Communication - Foundations Class
DESCRIPTION:Foundations of Compassionate Communication \n8 weeks: Thursdays 11/30/2017-1/25/2018 \nWhen compassion\, warmth and generosity are natural qualities of the heart\, why do we see so much violence in our world? According to Marshall Rosenberg\, the violence comes from how we are taught to think and communicate. Our language prioritizes labeling\, thinking over feeling what is genuinely alive in us and in each other. To this end\, Marshall created Nonviolent Communication (NVC)\, a language that values human connection over right/wrong. \nIn this 8 week series\, we will introduce the foundations of NVC. No prior knowledge of NVC is necessary. All are welcome. \nWe will study the key components of NVC – Observations\, Feelings\, Needs\, and Requests. We will introduce core NVC distinctions that lead to our freedom:\n– observations vs judgement\n– feelings vs thinking\n– needs vs strategies\n– requests vs demands \nWe will bring non-judgmental awareness to our current communication strategies. We will use NVC tools to shift our attention from right-wrong/reward-punishment thinking to a human needs-centric view. We will introduce practices for cultivating greater felt awareness of our inner world and also learn how to compassionately listen and receive others. We will explore ways to respectfully ask for what we want while also including the other person’s needs. \nTo quote the Dalai Lama – “If you want others to be happy\, practice compassion. If you want to be happy\, practice compassion.” \nAt Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento CA 95818\nparking lot in back\, ADA accessible \nBy donation: $10\, no one turned away for lack of funds\npay at the door
URL:https://www.diamondlightsac.org/event/compassionate-communication-foundations-class/2018-01-18/
LOCATION:CA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180122T183000
DTEND;TZID=UTC:20180122T203000
DTSTAMP:20260613T070446
CREATED:20171120T105830Z
LAST-MODIFIED:20171201T121317Z
UID:10000394-1516645800-1516653000@www.diamondlightsac.org
SUMMARY:Actualizing Your Resolution To Meditate
DESCRIPTION:4 Mondays\, January 8 – February 5\nclosed Monday 15 for the holiday \nHave you made a New Year’s resolution to try meditation\, or to meditate more? Would receiving instruction and sitting with others help you reach your meditation goals? Then join us at Diamond Light in learning meditation together\, supporting each other\, and exploring basic principles of Tibetan Buddhism with experienced practitioners. Building a habit for your meditation practice takes time\, commitment\, patience and motivation – don’t do it alone\, let’s do it together! \nEach class will have instruction\, discussion and meditation.  \nat Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento\, CA 95818\nparking lot in back\, ADA accessible \nsuggested donation: $10-$20 per class\, no one turned away for lack of funds \nwww.diamondlightsac.org
URL:https://www.diamondlightsac.org/event/actualizing-your-resolution-to-meditate/2018-01-22/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180123T183000
DTEND;TZID=UTC:20180123T203000
DTSTAMP:20260613T070446
CREATED:20171127T050647Z
LAST-MODIFIED:20171127T050647Z
UID:10000382-1516732200-1516739400@www.diamondlightsac.org
SUMMARY:Tibetan Buddhism 101
DESCRIPTION:3 Tuesdays January 16\, January 23 and January 30 6:30pm-8:30pm \nInterested in Tibetan Buddhism and don’t know where to start? Confused about the “who’s who” and “what’s what” of Buddhist thought and practice? This one’s for you!\n– Get a brief overview of Tibetan Buddhist thoughts and practices.\n– Learn the cause of suffering and how to stop it.\n– Learn meditation techniques and daily practices. \nThis is an introductory course for those who are new to Buddhism or who want an overview\nof the Indo-Tibetan Mahayana tradition of\nHis Holiness the Dalai Lama!  \nat Diamond Light Meditation Center\n2791 24th Street Room 14 (upstairs)\, Sacramento CA 95818\nparking lot in back\, ADA accessible \nsuggested donation: $10-$20 per class\, no one turned away for lack of funds \nwww.diamondlightsac.org \nAmie Diller\, certified CEB teacher\, stumbled on Tassajara Zen Mountain Center at age 18\, dropped out of college\, and embarked on a life-long passion for the study and practice of Buddhism. For the last 15 years Amie has been practicing & teaching internationally in the Tibetan Gelupa Buddhist tradition. Being a certified nurse-midwife and mother have also brought great joy\, along with fertile ground for practicing in the world with a wise and compassionate heart. \nRyan Caputi has been a student of Lama Amie Diller and Tibetan Buddhism for the past 6 years. During this time he has completed the 18 Courses of the Asian Classics Institute\, receiving the title of “Maroke\,” and has also completed several short group and solo meditation retreats. Ryan is a yoga teacher and has casually studied yogic philosophy in tandem with his Tibetan Buddhist studies. He lives happily with his two cats\, Sam and Ash\, in downtown Sacramento.
URL:https://www.diamondlightsac.org/event/tibetan-buddhism-101/2018-01-23/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180124T183000
DTEND;TZID=UTC:20180124T203000
DTSTAMP:20260613T070446
CREATED:20171115T014909Z
LAST-MODIFIED:20171115T014909Z
UID:10000411-1516818600-1516825800@www.diamondlightsac.org
SUMMARY:Becoming a Spiritual Warrior
DESCRIPTION:10 Wednesdays\, January 10 – March 14 6:30pm-8:30pm\n\nIt is not possible to succeed in the Mahayana path without strictly keeping each bodhisattva vow\, and to keep those vows one must understand all 64 vows clearly. This Course is based upon Master Asanga’s root text and its commentary called the Highway for Bodhisattvas (Jangchub Shunglam) by Je Tsongkapa. Topics include: the definition and types of bodhichitta\, how bodhisattva vows are taken\, an explanation of the eighteen root bodhisattva vows and forty-six secondary bodhisattva vows\, the four factors needed to break bodhisattva root vows\, how bodhisattva vows are broken\, how to keep your bodhisattva vows\, the benefits of keeping bodhisattva vows and more!\n\nAt Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento CA 95818\nparking lot in back\, ADA accessible \nSuggested donation: $10-$20 per class\, no one turned away for lack of funds
URL:https://www.diamondlightsac.org/event/becoming-a-spiritual-warrior/2018-01-24/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180124T183000
DTEND;TZID=UTC:20180124T203000
DTSTAMP:20260613T070446
CREATED:20171120T105513Z
LAST-MODIFIED:20171201T120751Z
UID:10000400-1516818600-1516825800@www.diamondlightsac.org
SUMMARY:Becoming a Spiritual Warrior
DESCRIPTION:10 Wednesdays January 10 – March 14\, 6:30pm-8:30pm \nTo truly help others\, we must understand the actions that help us\, and the actions that hurt us. Becoming a Bodhisattva\, or Spiritual Warrior will lead us to full enlightenment so we can help all other beings. Understanding and keeping the 64 Bodhisattva Vows will help us reach enlightenment. Using the commentary called the Highway for Bodhisattvas by Je Tsongkapa\, we will learn what bodhichitta (the wish to reach enlightenment to help all beings) is\, what the bodhisattva vows are and how they are taken\, how to keep or break them\, and the benefits of becoming a Bodhisattva.  \nEach class will have a dharma teachings\, discussion and meditations. There are optional readings\, homework and quizzes for deeper study and understanding.  \nat Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\, Sacramento CA 95818\nparking lot in back\, ADA accessible \ncost: suggested donation $10-$20 per class\, no one turned away for lack of funds \nwww.diamondlightsac.org \nHeather started practicing yoga in 2001 and finished her teacher training in 2008. Yoga is what led her to Buddhism\, with her first class taught by Lama Marut in 2008. She has studied with many amazing teachers over the years\, her closest teacher being Amie Diller. Heather’s passion is the Tibetan Gelugpa tradition\, in the lineage of His Holiness the Dalai Lama. She recently finished a six year\, eighteen course intensive and is excited to share these classes with others.  \nHeather grew up in Northern California and received her Bachelor of the Arts in Communication at San Diego State University. She also has an Associate of the Arts degree in Visual Communication from the Fashion Institute of Design and Merchandising.
URL:https://www.diamondlightsac.org/event/becoming-a-spiritual-warrior-2/2018-01-24/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180125T183000
DTEND;TZID=UTC:20180125T203000
DTSTAMP:20260613T070446
CREATED:20171115T014626Z
LAST-MODIFIED:20171115T015423Z
UID:10000291-1516905000-1516912200@www.diamondlightsac.org
SUMMARY:Compassionate Communication - Foundations Class
DESCRIPTION:Foundations of Compassionate Communication \n8 weeks: Thursdays 11/30/2017-1/25/2018 \nWhen compassion\, warmth and generosity are natural qualities of the heart\, why do we see so much violence in our world? According to Marshall Rosenberg\, the violence comes from how we are taught to think and communicate. Our language prioritizes labeling\, thinking over feeling what is genuinely alive in us and in each other. To this end\, Marshall created Nonviolent Communication (NVC)\, a language that values human connection over right/wrong. \nIn this 8 week series\, we will introduce the foundations of NVC. No prior knowledge of NVC is necessary. All are welcome. \nWe will study the key components of NVC – Observations\, Feelings\, Needs\, and Requests. We will introduce core NVC distinctions that lead to our freedom:\n– observations vs judgement\n– feelings vs thinking\n– needs vs strategies\n– requests vs demands \nWe will bring non-judgmental awareness to our current communication strategies. We will use NVC tools to shift our attention from right-wrong/reward-punishment thinking to a human needs-centric view. We will introduce practices for cultivating greater felt awareness of our inner world and also learn how to compassionately listen and receive others. We will explore ways to respectfully ask for what we want while also including the other person’s needs. \nTo quote the Dalai Lama – “If you want others to be happy\, practice compassion. If you want to be happy\, practice compassion.” \nAt Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento CA 95818\nparking lot in back\, ADA accessible \nBy donation: $10\, no one turned away for lack of funds\npay at the door
URL:https://www.diamondlightsac.org/event/compassionate-communication-foundations-class/2018-01-25/
LOCATION:CA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180129T183000
DTEND;TZID=UTC:20180129T203000
DTSTAMP:20260613T070446
CREATED:20171120T105830Z
LAST-MODIFIED:20171201T121317Z
UID:10000395-1517250600-1517257800@www.diamondlightsac.org
SUMMARY:Actualizing Your Resolution To Meditate
DESCRIPTION:4 Mondays\, January 8 – February 5\nclosed Monday 15 for the holiday \nHave you made a New Year’s resolution to try meditation\, or to meditate more? Would receiving instruction and sitting with others help you reach your meditation goals? Then join us at Diamond Light in learning meditation together\, supporting each other\, and exploring basic principles of Tibetan Buddhism with experienced practitioners. Building a habit for your meditation practice takes time\, commitment\, patience and motivation – don’t do it alone\, let’s do it together! \nEach class will have instruction\, discussion and meditation.  \nat Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento\, CA 95818\nparking lot in back\, ADA accessible \nsuggested donation: $10-$20 per class\, no one turned away for lack of funds \nwww.diamondlightsac.org
URL:https://www.diamondlightsac.org/event/actualizing-your-resolution-to-meditate/2018-01-29/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180130T183000
DTEND;TZID=UTC:20180130T203000
DTSTAMP:20260613T070446
CREATED:20171127T050647Z
LAST-MODIFIED:20171127T050647Z
UID:10000383-1517337000-1517344200@www.diamondlightsac.org
SUMMARY:Tibetan Buddhism 101
DESCRIPTION:3 Tuesdays January 16\, January 23 and January 30 6:30pm-8:30pm \nInterested in Tibetan Buddhism and don’t know where to start? Confused about the “who’s who” and “what’s what” of Buddhist thought and practice? This one’s for you!\n– Get a brief overview of Tibetan Buddhist thoughts and practices.\n– Learn the cause of suffering and how to stop it.\n– Learn meditation techniques and daily practices. \nThis is an introductory course for those who are new to Buddhism or who want an overview\nof the Indo-Tibetan Mahayana tradition of\nHis Holiness the Dalai Lama!  \nat Diamond Light Meditation Center\n2791 24th Street Room 14 (upstairs)\, Sacramento CA 95818\nparking lot in back\, ADA accessible \nsuggested donation: $10-$20 per class\, no one turned away for lack of funds \nwww.diamondlightsac.org \nAmie Diller\, certified CEB teacher\, stumbled on Tassajara Zen Mountain Center at age 18\, dropped out of college\, and embarked on a life-long passion for the study and practice of Buddhism. For the last 15 years Amie has been practicing & teaching internationally in the Tibetan Gelupa Buddhist tradition. Being a certified nurse-midwife and mother have also brought great joy\, along with fertile ground for practicing in the world with a wise and compassionate heart. \nRyan Caputi has been a student of Lama Amie Diller and Tibetan Buddhism for the past 6 years. During this time he has completed the 18 Courses of the Asian Classics Institute\, receiving the title of “Maroke\,” and has also completed several short group and solo meditation retreats. Ryan is a yoga teacher and has casually studied yogic philosophy in tandem with his Tibetan Buddhist studies. He lives happily with his two cats\, Sam and Ash\, in downtown Sacramento.
URL:https://www.diamondlightsac.org/event/tibetan-buddhism-101/2018-01-30/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180131T183000
DTEND;TZID=UTC:20180131T203000
DTSTAMP:20260613T070446
CREATED:20171115T014909Z
LAST-MODIFIED:20171115T014909Z
UID:10000412-1517423400-1517430600@www.diamondlightsac.org
SUMMARY:Becoming a Spiritual Warrior
DESCRIPTION:10 Wednesdays\, January 10 – March 14 6:30pm-8:30pm\n\nIt is not possible to succeed in the Mahayana path without strictly keeping each bodhisattva vow\, and to keep those vows one must understand all 64 vows clearly. This Course is based upon Master Asanga’s root text and its commentary called the Highway for Bodhisattvas (Jangchub Shunglam) by Je Tsongkapa. Topics include: the definition and types of bodhichitta\, how bodhisattva vows are taken\, an explanation of the eighteen root bodhisattva vows and forty-six secondary bodhisattva vows\, the four factors needed to break bodhisattva root vows\, how bodhisattva vows are broken\, how to keep your bodhisattva vows\, the benefits of keeping bodhisattva vows and more!\n\nAt Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento CA 95818\nparking lot in back\, ADA accessible \nSuggested donation: $10-$20 per class\, no one turned away for lack of funds
URL:https://www.diamondlightsac.org/event/becoming-a-spiritual-warrior/2018-01-31/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180131T183000
DTEND;TZID=UTC:20180131T203000
DTSTAMP:20260613T070446
CREATED:20171120T105513Z
LAST-MODIFIED:20171201T120751Z
UID:10000401-1517423400-1517430600@www.diamondlightsac.org
SUMMARY:Becoming a Spiritual Warrior
DESCRIPTION:10 Wednesdays January 10 – March 14\, 6:30pm-8:30pm \nTo truly help others\, we must understand the actions that help us\, and the actions that hurt us. Becoming a Bodhisattva\, or Spiritual Warrior will lead us to full enlightenment so we can help all other beings. Understanding and keeping the 64 Bodhisattva Vows will help us reach enlightenment. Using the commentary called the Highway for Bodhisattvas by Je Tsongkapa\, we will learn what bodhichitta (the wish to reach enlightenment to help all beings) is\, what the bodhisattva vows are and how they are taken\, how to keep or break them\, and the benefits of becoming a Bodhisattva.  \nEach class will have a dharma teachings\, discussion and meditations. There are optional readings\, homework and quizzes for deeper study and understanding.  \nat Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\, Sacramento CA 95818\nparking lot in back\, ADA accessible \ncost: suggested donation $10-$20 per class\, no one turned away for lack of funds \nwww.diamondlightsac.org \nHeather started practicing yoga in 2001 and finished her teacher training in 2008. Yoga is what led her to Buddhism\, with her first class taught by Lama Marut in 2008. She has studied with many amazing teachers over the years\, her closest teacher being Amie Diller. Heather’s passion is the Tibetan Gelugpa tradition\, in the lineage of His Holiness the Dalai Lama. She recently finished a six year\, eighteen course intensive and is excited to share these classes with others.  \nHeather grew up in Northern California and received her Bachelor of the Arts in Communication at San Diego State University. She also has an Associate of the Arts degree in Visual Communication from the Fashion Institute of Design and Merchandising.
URL:https://www.diamondlightsac.org/event/becoming-a-spiritual-warrior-2/2018-01-31/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
END:VEVENT
END:VCALENDAR