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PRODID:-//Diamond Light Tibetan Buddhist Group - ECPv6.15.13//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://www.diamondlightsac.org
X-WR-CALDESC:Events for Diamond Light Tibetan Buddhist Group
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DTSTART:20170101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20181203T183000
DTEND;TZID=UTC:20181203T200000
DTSTAMP:20260614T001825
CREATED:20181023T014942Z
LAST-MODIFIED:20181124T083131Z
UID:10000176-1543861800-1543867200@www.diamondlightsac.org
SUMMARY:Learn Tibetan Buddhist Meditation!
DESCRIPTION:Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress\, increase happiness\, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what it takes to set up and keep a daily practice! Each class will have instruction\, discussion and meditation.  \nMondays 6:30-8:00pm\nplease note the center is closed 11/12\nat Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento\, CA 95818\nparking lot in back\, ADA accessible \nsuggested donation: $10-$20 per class\, no one turned away for lack of funds \nwww.diamondlightsac.org
URL:https://www.diamondlightsac.org/event/learn-tibetan-buddhist-meditation-4/2018-12-03/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181205T183000
DTEND;TZID=UTC:20181205T203000
DTSTAMP:20260614T001825
CREATED:20181124T082353Z
LAST-MODIFIED:20181124T082353Z
UID:10000182-1544034600-1544041800@www.diamondlightsac.org
SUMMARY:Beginner's Yoga & Meditation: Stretching the Body & Mind
DESCRIPTION:Join Ryan for an evening of yoga and meditation. Students will do a traditional Tibetan Buddhist yoga practice during the first part class to open the chakras (energy centers) in their body. After a short break students will sit for a guided meditation to center and calm the mind. \nPlease bring a yoga mat and water. Beginners to both yoga and meditation are welcome. \nWednesday 12/5 and 12/12 6:30pm-8:30pm\nat Diamond Light Meditation Center\n2791 24th Street Room 14 (upstairs)\nSacramento CA 95818\nADA accessible\, parking lot in back \nRyan has been a student of Lama Amie Diller and Tibetan Buddhism for the past 6 years. During this time he has completed the 18 Courses of the Asian Classics Institute\, receiving the title of “Maroke\,” and has also completed several short group and solo meditation retreats. Ryan is a yoga teacher and has casually studied yogic philosophy in tandem with his Tibetan Buddhist studies. He lives happily with his two cats\, Sam and Ash\, in downtown Sacramento.
URL:https://www.diamondlightsac.org/event/beginners-yoga-meditation-stretching-the-body-mind/2018-12-05/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181210T070000
DTEND;TZID=UTC:20181210T083000
DTSTAMP:20260614T001825
CREATED:20180914T232819Z
LAST-MODIFIED:20180914T232819Z
UID:10000689-1544425200-1544430600@www.diamondlightsac.org
SUMMARY:Breakfast for the Homeless
DESCRIPTION:Each month\, through YOUR generosity we are able to offer a hot\, hearty\, nutritious breakfast to a portion of the population living among us that might otherwise go hungry. \nOur breakfast includes hot coffee and oatmeal with fixings\, two hard-boiled eggs\, and two or three pieces of fresh fruit. Each month we depend on YOU to provide the eggs and fruit and to help serve breakfast\, often to as many as 275 people\, at Friendship Park. \nTo sign up to donate food\, supplies and other resources\, or to help serve breakfast follow this link: https://tinyurl.com/DL-BreakfastProgram ***The downtown Sacramento drop off location is listed within each food donation description.*** \nYou can also email us at breakfastprogramsac@gmail.com \nFood donations can be dropped off any time during the day prior to the breakfast. \nNot near or unavailable to help out in person??? Cash donations help us to purchase supplies when donations run low – which they sometimes do – and also to provide a special breakfast on Christmas morning. Online donations may be made on our website (http://www.diamondlightsac.org/donate/)\, please select “Homeless Breakfast ” from the drop-down menu. \nIf you prefer you can mail a check to Diamond Light\, 2791 24th St\, Sacramento 95818. \nAlong with breakfast we often handout other supplies as well. We are always on the lookout for reusable bags to serve breakfast in\, rain ponchos\, and reusable hot cups to distribute. Next time you’re cleaning out your closets and cupboards keep us in mind if you find a stash of conference giveaway bags\, an old duffle bag or backpack\, perhaps even a small overnight bag or cache of unused large purses. Send us an email at breakfastprogramsac@gmail.com you can drop those off anytime at our easy-to-park-at downtown location 😉 \nQuestions? Please email breakfastprogramsac@gmail.com \nThank you so much for all you do to support the program. \n#BreakfastProgramSac
URL:https://www.diamondlightsac.org/event/breakfast-for-the-homeless-12/2018-12-10/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181210T183000
DTEND;TZID=UTC:20181210T200000
DTSTAMP:20260614T001825
CREATED:20181023T014942Z
LAST-MODIFIED:20181124T083131Z
UID:10000177-1544466600-1544472000@www.diamondlightsac.org
SUMMARY:Learn Tibetan Buddhist Meditation!
DESCRIPTION:Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress\, increase happiness\, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what it takes to set up and keep a daily practice! Each class will have instruction\, discussion and meditation.  \nMondays 6:30-8:00pm\nplease note the center is closed 11/12\nat Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento\, CA 95818\nparking lot in back\, ADA accessible \nsuggested donation: $10-$20 per class\, no one turned away for lack of funds \nwww.diamondlightsac.org
URL:https://www.diamondlightsac.org/event/learn-tibetan-buddhist-meditation-4/2018-12-10/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181213T183000
DTEND;TZID=UTC:20181213T203000
DTSTAMP:20260614T001825
CREATED:20181124T082353Z
LAST-MODIFIED:20181213T111021Z
UID:10000187-1544725800-1544733000@www.diamondlightsac.org
SUMMARY:Beginner's Yoga & Meditation: Stretching the Body & Mind
DESCRIPTION:Join Ryan for an evening of yoga and meditation. Students will do a traditional Tibetan Buddhist yoga practice during the first part class to open the chakras (energy centers) in their body. After a short break students will sit for a guided meditation to center and calm the mind. \nPlease bring a yoga mat and water. Beginners to both yoga and meditation are welcome. \nWednesday 12/5 and 12/12 6:30pm-8:30pm\nat Diamond Light Meditation Center\n2791 24th Street Room 14 (upstairs)\nSacramento CA 95818\nADA accessible\, parking lot in back \nRyan has been a student of Lama Amie Diller and Tibetan Buddhism for the past 6 years. During this time he has completed the 18 Courses of the Asian Classics Institute\, receiving the title of “Maroke\,” and has also completed several short group and solo meditation retreats. Ryan is a yoga teacher and has casually studied yogic philosophy in tandem with his Tibetan Buddhist studies. He lives happily with his two cats\, Sam and Ash\, in downtown Sacramento.
URL:https://www.diamondlightsac.org/event/beginners-yoga-meditation-stretching-the-body-mind-2018-12-12/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181215T100000
DTEND;TZID=UTC:20181215T153000
DTSTAMP:20260614T001825
CREATED:20181124T080841Z
LAST-MODIFIED:20181124T080841Z
UID:10000180-1544868000-1544887800@www.diamondlightsac.org
SUMMARY:Introduction to Compassionate Communication with Sunil Joseph
DESCRIPTION:How do we stay connected to the innate goodness of our basic human nature in the midst of challenging times? How can I make the world a kinder place by changing how I communicate? In this class\, we will introduce the principles and practices of Nonviolent Communication (NVC) to cultivate empathy and compassion. No prior knowledge of NVC is necessary. All are welcome. \nWe will introduce the fundamentals of NVC – Observations\, Feelings\, Needs\, and Requests. We will introduce core NVC distinctions that lead to our freedom:\n– observations vs judgement\n– feelings vs thinking\n– needs vs strategies\n– requests vs demands \nWe will bring non-judgmental awareness to our current communication strategies. We will use NVC tools to shift our attention from right-wrong/reward-punishment thinking to a human needs-centric view. We will introduce practices for cultivating greater felt awareness of our inner world and also learn how to compassionately listen and receive others. We will explore ways to respectfully ask for what we want while also including the other person’s needs. \nTo quote the Dalai Lama – “If you want others to be happy\, practice compassion. If you want to be happy\, practice compassion.” \nAt Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento CA 95818\nparking lot in back\, ADA accessible \nCost: $20-$60\, no one turned away for lack of funds \nThis event is a fundraiser for the Diamond Light Homeless Breakfast fund which offers a monthly breakfast to anyone who needs it. For more about this amazing group of local volunteers: https://www.facebook.com/events/631610420518953/ \nTo register: email diamondlight.sac@gmail.com\npay at the door\, or to pay online: http://www.diamondlightsac.org/donate/\nscholarships available! email for more info \nAbout the instructor: Sunil Joseph has been a student of NVC since 2004. He attended BayNVC’s Leadership program in 2008 where he learned to share NVC with others. Sunil is passionate about sharing his appreciation for NVC with others.
URL:https://www.diamondlightsac.org/event/introduction-to-compassionate-communication-with-sunil-joseph/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181217T183000
DTEND;TZID=UTC:20181217T200000
DTSTAMP:20260614T001825
CREATED:20181023T014942Z
LAST-MODIFIED:20181124T083131Z
UID:10000178-1545071400-1545076800@www.diamondlightsac.org
SUMMARY:Learn Tibetan Buddhist Meditation!
DESCRIPTION:Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress\, increase happiness\, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what it takes to set up and keep a daily practice! Each class will have instruction\, discussion and meditation.  \nMondays 6:30-8:00pm\nplease note the center is closed 11/12\nat Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento\, CA 95818\nparking lot in back\, ADA accessible \nsuggested donation: $10-$20 per class\, no one turned away for lack of funds \nwww.diamondlightsac.org
URL:https://www.diamondlightsac.org/event/learn-tibetan-buddhist-meditation-4/2018-12-17/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181221T070000
DTEND;TZID=UTC:20181221T083000
DTSTAMP:20260614T001825
CREATED:20180812T070738Z
LAST-MODIFIED:20180812T070738Z
UID:10000685-1545375600-1545381000@www.diamondlightsac.org
SUMMARY:Breakfast for the Homeless
DESCRIPTION:Each month\, through YOUR generosity we are able to offer a hot\, hearty\, nutritious breakfast to a portion of the population living among us that might otherwise go hungry.  \nOur breakfast includes hot coffee and oatmeal with fixings\, two hard-boiled eggs\, and two or three pieces of fresh fruit. Each month we depend on YOU to provide the eggs and fruit and to help serve breakfast\, often to as many as 275 people\, at Friendship Park.  \nTo sign up to donate food\, supplies and other resources\, or to help serve breakfast follow this link: https://tinyurl.com/DL-BreakfastProgram ***The downtown Sacramento drop off location is listed within each food donation description.*** \nYou can also email us at breakfastprogramsac@gmail.com \nFood donations can be dropped off any time during the day prior to the breakfast. \nNot near or unavailable to help out in person??? Cash donations help us to purchase supplies when donations run low – which they sometimes do – and also to provide a special breakfast on Christmas morning. Online donations may be made on our website (http://www.diamondlightsac.org/donate/)\, please select “Homeless Breakfast ” from the drop-down menu. \nIf you prefer you can mail a check to Diamond Light\, 2791 24th St\, Sacramento 95818. \nAlong with breakfast we often handout other supplies as well. We are always on the lookout for reusable bags to serve breakfast in\, rain ponchos\, and reusable hot cups to distribute. Next time you’re cleaning out your closets and cupboards keep us in mind if you find a stash of conference giveaway bags\, an old duffle bag or backpack\, perhaps even a small overnight bag or cache of unused large purses. Send us an email at breakfastprogramsac@gmail.com you can drop those off anytime at our easy-to-park-at downtown location 😉 \nQuestions? Please email breakfastprogramsac@gmail.com \nThank you so much for all you do to support the program. \n#BreakfastProgramSac
URL:https://www.diamondlightsac.org/event/breakfast-for-the-homeless-11/2018-12-21/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20181225
DTEND;VALUE=DATE:20181226
DTSTAMP:20260614T001825
CREATED:20180119T150816Z
LAST-MODIFIED:20180119T150816Z
UID:10000133-1545696000-1545782399@www.diamondlightsac.org
SUMMARY:Center Closed
DESCRIPTION:
URL:https://www.diamondlightsac.org/event/center-closed/
LOCATION:CA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181228T170000
DTEND;TZID=UTC:20190101T150000
DTSTAMP:20260614T001825
CREATED:20180814T084152Z
LAST-MODIFIED:20180920T035926Z
UID:10000686-1546016400-1546354800@www.diamondlightsac.org
SUMMARY:New Year’s Retreat: Cultivating a Spacious Mind and a Good Heart with Emily Hsu
DESCRIPTION:New Year’s Retreat: Cultivating a Spacious Mind and a Good Heart with Emily Hsu\nNew Year’s is a great time to heal from the past year\, and set an intention for the year to come. Going into retreat with a supportive community gives us the opportunity to rest\, restore\, and transform our minds to benefit ourselves and those around us. Join Emily Hsu for a 5 day residential retreat aimed at bringing a spacious mind and a good heart into 2019!  \nEmily will lead us in guided meditations that will help us access our minds natural spaciousness and tranquility\, bringing greater space and perspective to our minds. She will also include meditations on loving-kindness\, compassion and forgiveness toward oneself and others\, opening the heart and feeling a greater sense of connection with others. These meditations support us in processing difficult emotions which harm ourselves and others and obscure our inner potential. \nThis retreat is taught from a Tibetan Buddhist perspective\, but will be beneficial for anyone who is interested in meditation. The retreat will include guided meditations\, dharma talks\, New Years fire puja\, nature and R&R. \nWhat: a silent\, residential retreat\nWhere: Harmony Ridge\, a retreat center in Grass Valley\nWhen: 12/28/2018-1/1/2018\nCost: $500 per person \nThe cost includes a semi-private room and bathroom (with one roommate) and prepared meals. Harmony Ridge is a lovely retreat center with walking trails and plenty of space to relax.  \nA $175 deposit is required to register and reserve your spot\, full payment due by 11/25/2018 to continue holding your spot.  \nWe have payment plans and scholarships available\, please email diamondlight.sac@gmail.com to register or ask any questions! \nThere are only 16 spots available\, so reserve today! \nCancellation policy: To register for the retreat\, we ask for 1/3 of the retreat fees as a non-refundable deposit to register and reserve a spot. We need full payment of all retreat fees by 11/25/2018 to continue holding your spot.  \nIf you cancel your registration after 11/25/2018 we will do our best to fill your spot and refund your retreat fees. If this is not possible\, we cannot issue a refund. Please understand that Diamond Light is a small\, volunteer run dharma center\, and the students attending pay for the retreat. There are not additional funds to accommodate last minute cancellations and refunds. \nAbout Emily: Emily Hsu is an FPMT registered teacher who graduated in 2004 from FPMT’s seven-year Masters Program of Sutra and Tantra at Istituto Lama Tsong Khapa in Italy. In 2005 she completed a ten-month solitary retreat to integrate the material\, and since that time has mainly been teaching and doing some retreat every year. She taught at Ocean of Compassion (Gyalwa Gyatso) Buddhist Center and other Bay Area centers for ten years\, with the last four years as resident teacher until leaving in 2016 to do longer retreat. \nEmily teaches Basic Program\, Discovering Buddhism\, introductory courses\, meditation\, and leads retreats\, with particular emphasis on emptiness\, bodhicitta\, Lamrim\, and calm abiding (shi-ne or shamatha) meditation.
URL:https://www.diamondlightsac.org/event/new-years-retreat-cultivating-a-spacious-mind-and-a-good-heart-with-emily-hsu/
LOCATION:Harmony Ridge\, Grass Valley\, CA\, 95945\, United States
GEO:39.2190608;-121.0610606
END:VEVENT
END:VCALENDAR