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DTSTART;TZID=America/Los_Angeles:20221001T140000
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DTSTAMP:20260425T205953
CREATED:20220805T163537Z
LAST-MODIFIED:20220805T165620Z
UID:10001113-1664632800-1664656200@www.diamondlightsac.org
SUMMARY:Inner Heart Weekend Retreat: The Sweet and Swift Path with Cindy Lee
DESCRIPTION:Inner Heart: The Sweet and Swift Path with Cindy Lee \n3-Day Online Only Retreat\nFriday Sept 30\, 2022-Sunday Oct 2\, 2022 \nSchedule:\nFriday: 6:30pm-8:30pm PDT (Intro and Welcome)\nSaturday: 2:00pm-8:30pm PDT (Meditation\, Dharma Talk and Kirtan)\nSunday: 2:00pm-5:30pm (Mediation and Dharma Talk)\nPlease plan to attend all days\, no partial retreat available \nSliding scale: $80-$150\nScholarships available\, please email diamondlight.sac@gmail.com to request a scholarship. \nPre-Registration required. Register here: https://bookwhen.com/diamondlightsac/e/ev-s7n9-20220930000000 \nStudy and practice Lobsang Chukyi Gyeltsen’s Steps on the Path with insightful instructions and devotional meditations. \nCindy will be teaching on Tuesday evenings Sept 6-Sept 27\, 6:30pm-8:30pm PDT. This retreat will expand and deepen on the Tuesday teachings. You can also attend and benefit from the retreat without attending Tuesday nights. Tuesdays will be hybrid\, feel free to join us at Diamond Light Mediation Center in Sacramento (2791 24th Street\, Room 14 Sacramento CA 95818)\, or from the comfort of your home! Cindy teaching from home. \nAbout Cindy: Cindy Lee has trained in the Indo-Tibetan traditions of Buddhism and Yoga for over 25 years. \nCo-teaching at international workshops and retreats for more than a decade with her late husband\, Brian K. Smith (Lama Marut) Cindy continues their collaborative work of sharing the dharma with the intention of integrating wisdom and compassion in daily life. \nCindy received a Graduate Diploma in media and worked as a lecturer at Swinburne University. She also holds a Bachelor of Arts majoring in literature and her dharma classes can include both in-depth textual study and creative approaches to practice techniques\, influenced by her academic and artistic interests. \nAs an artist\, Cindy has explored the intersection of multimedia\, performance and insight\, most recently in the creation of live events that investigate and illuminate themes such as the “Yoga of Sound”\, “Buddha Nature” and the “Five Buddha Families”. \nFor more about Cindy\, visit:\nhttps://www.cindylee.org/events
URL:https://www.diamondlightsac.org/event/inner-heart-the-sweet-and-swift-path-with-cindy-lee/2022-10-01/
LOCATION:Onlie via Zoom\, 2791 24th Street\, Sacramento\, CA\, 95818\, United States
ORGANIZER;CN="Diamond Light Tibetan Buddhist Group":MAILTO:diamondlight.sac@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221002T140000
DTEND;TZID=America/Los_Angeles:20221002T173000
DTSTAMP:20260425T205953
CREATED:20220805T163537Z
LAST-MODIFIED:20220805T165620Z
UID:10001114-1664719200-1664731800@www.diamondlightsac.org
SUMMARY:Inner Heart Weekend Retreat: The Sweet and Swift Path with Cindy Lee
DESCRIPTION:Inner Heart: The Sweet and Swift Path with Cindy Lee \n3-Day Online Only Retreat\nFriday Sept 30\, 2022-Sunday Oct 2\, 2022 \nSchedule:\nFriday: 6:30pm-8:30pm PDT (Intro and Welcome)\nSaturday: 2:00pm-8:30pm PDT (Meditation\, Dharma Talk and Kirtan)\nSunday: 2:00pm-5:30pm (Mediation and Dharma Talk)\nPlease plan to attend all days\, no partial retreat available \nSliding scale: $80-$150\nScholarships available\, please email diamondlight.sac@gmail.com to request a scholarship. \nPre-Registration required. Register here: https://bookwhen.com/diamondlightsac/e/ev-s7n9-20220930000000 \nStudy and practice Lobsang Chukyi Gyeltsen’s Steps on the Path with insightful instructions and devotional meditations. \nCindy will be teaching on Tuesday evenings Sept 6-Sept 27\, 6:30pm-8:30pm PDT. This retreat will expand and deepen on the Tuesday teachings. You can also attend and benefit from the retreat without attending Tuesday nights. Tuesdays will be hybrid\, feel free to join us at Diamond Light Mediation Center in Sacramento (2791 24th Street\, Room 14 Sacramento CA 95818)\, or from the comfort of your home! Cindy teaching from home. \nAbout Cindy: Cindy Lee has trained in the Indo-Tibetan traditions of Buddhism and Yoga for over 25 years. \nCo-teaching at international workshops and retreats for more than a decade with her late husband\, Brian K. Smith (Lama Marut) Cindy continues their collaborative work of sharing the dharma with the intention of integrating wisdom and compassion in daily life. \nCindy received a Graduate Diploma in media and worked as a lecturer at Swinburne University. She also holds a Bachelor of Arts majoring in literature and her dharma classes can include both in-depth textual study and creative approaches to practice techniques\, influenced by her academic and artistic interests. \nAs an artist\, Cindy has explored the intersection of multimedia\, performance and insight\, most recently in the creation of live events that investigate and illuminate themes such as the “Yoga of Sound”\, “Buddha Nature” and the “Five Buddha Families”. \nFor more about Cindy\, visit:\nhttps://www.cindylee.org/events
URL:https://www.diamondlightsac.org/event/inner-heart-the-sweet-and-swift-path-with-cindy-lee/2022-10-02/
LOCATION:Onlie via Zoom\, 2791 24th Street\, Sacramento\, CA\, 95818\, United States
ORGANIZER;CN="Diamond Light Tibetan Buddhist Group":MAILTO:diamondlight.sac@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221003T183000
DTEND;TZID=America/Los_Angeles:20221003T193000
DTSTAMP:20260425T205953
CREATED:20201019T164439Z
LAST-MODIFIED:20220303T182324Z
UID:10001029-1664821800-1664825400@www.diamondlightsac.org
SUMMARY:Online: Meditation in the Tibetan Tradition
DESCRIPTION:Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress\, increase happiness\, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! \nLama Tsongkhapa describes the stages of studying Dharma: first is hearing the teachings\, (or reading the texts and commentaries). The second is contemplation\, where the student reflects on what they have learned\, examines the felt meaning\, and how it relates to one’s own life. The third is meditation\, placing focused concentration on the subject\, deepening our understanding\, and achieving realizations on the truth and nature of the dharma. \nEnjoy community\, support\, and inspiration. Join long-time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what it takes to set up and keep a daily practice! Each class will have instruction\, discussion\, and meditation. \nDrop-ins encouraged! \nMondays 6:30pm-7:30pm\nClick the link to join our virtual classroom: https://us04web.zoom.us/j/2247358115 \nsuggested donation: $10-$20 per class\, no one turned away for lack of funds \nhttp://www.diamondlightsac.org
URL:https://www.diamondlightsac.org/event/online-community-meditation-in-the-tibetan-tradition-32/2022-10-03/
LOCATION:Online event
ATTACH;FMTTYPE=image/jpeg:https://www.diamondlightsac.org/wp-content/uploads/2020/07/highres_491091683-cvnPYH.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221004T183000
DTEND;TZID=America/Los_Angeles:20221004T203000
DTSTAMP:20260425T205953
CREATED:20220920T222402Z
LAST-MODIFIED:20220920T222402Z
UID:10001119-1664908200-1664915400@www.diamondlightsac.org
SUMMARY:Dharma Essentials: Wisdom and Compassion with Jay Nair
DESCRIPTION:Wanting a spiritual practice and don’t know where to start? Have you been studying Buddhism for awhile and wanting to discover where to go next? Tibetan Buddhism offers a complete path to enlightenment\, starting with the basics. Join Jay Nair as he continues the Dharma Essentials course – a beginners look at wisdom and compassion \nTuesdays October 4th – November 22nd\n6:30pm-8:30pm \nHybrid options for attending: \nYou can attend in person:\n2791 24th Street\, Room 14 Sacramento CA 95818 (parking lot off 4th Ave\, the room is upstairs). \nPlease wear a mask! \nOr Click on the Zoom link to join: https://us04web.zoom.us/j/2247358115 \nCost: Suggested donation of $10-$20 to cover the cost of the class and support the teacher. No one turned away for lack of funds. You can give online: https://www.diamondlightsac.org/donate/ or through Venmo: search “Diamond Light”\nFor more info: http://www.diamondlightsac.org \n\nHailing from a traditional South Indian Yogic family\, Jay Nair grew up by the banks of river Periyar\, has been practicing some type of yoga and socially engaged spirituality from early on in life and studying modern Mindfulness since 2010. He also received training in Tibetan and Vipassana practices\, and participated in many long term yoga meditation retreats. Jay Nair is trained in Indian Music and started performing solo concerts at the early age of ten. Since then Jay has been performing and recording Indian and world fusion music. IT Engineer by profession\, Jay is a blend of Science\, Art and Spirituality and believes Technology and Consciousness transforms each other.
URL:https://www.diamondlightsac.org/event/dharma-essentials-wisdom-and-compassion-with-jay-nair/2022-10-04/
LOCATION:Sierra 2 Center\, Room 14\, 2791 24th Street\, Sacramento\, CA\, 95818\, United States
ORGANIZER;CN="Diamond Light Tibetan Buddhist Group":MAILTO:diamondlight.sac@gmail.com
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221010T183000
DTEND;TZID=America/Los_Angeles:20221010T193000
DTSTAMP:20260425T205953
CREATED:20201019T164439Z
LAST-MODIFIED:20220303T182324Z
UID:10001030-1665426600-1665430200@www.diamondlightsac.org
SUMMARY:Online: Meditation in the Tibetan Tradition
DESCRIPTION:Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress\, increase happiness\, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! \nLama Tsongkhapa describes the stages of studying Dharma: first is hearing the teachings\, (or reading the texts and commentaries). The second is contemplation\, where the student reflects on what they have learned\, examines the felt meaning\, and how it relates to one’s own life. The third is meditation\, placing focused concentration on the subject\, deepening our understanding\, and achieving realizations on the truth and nature of the dharma. \nEnjoy community\, support\, and inspiration. Join long-time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what it takes to set up and keep a daily practice! Each class will have instruction\, discussion\, and meditation. \nDrop-ins encouraged! \nMondays 6:30pm-7:30pm\nClick the link to join our virtual classroom: https://us04web.zoom.us/j/2247358115 \nsuggested donation: $10-$20 per class\, no one turned away for lack of funds \nhttp://www.diamondlightsac.org
URL:https://www.diamondlightsac.org/event/online-community-meditation-in-the-tibetan-tradition-32/2022-10-10/
LOCATION:Online event
ATTACH;FMTTYPE=image/jpeg:https://www.diamondlightsac.org/wp-content/uploads/2020/07/highres_491091683-cvnPYH.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221011T183000
DTEND;TZID=America/Los_Angeles:20221011T203000
DTSTAMP:20260425T205953
CREATED:20220920T222402Z
LAST-MODIFIED:20220920T222402Z
UID:10001120-1665513000-1665520200@www.diamondlightsac.org
SUMMARY:Dharma Essentials: Wisdom and Compassion with Jay Nair
DESCRIPTION:Wanting a spiritual practice and don’t know where to start? Have you been studying Buddhism for awhile and wanting to discover where to go next? Tibetan Buddhism offers a complete path to enlightenment\, starting with the basics. Join Jay Nair as he continues the Dharma Essentials course – a beginners look at wisdom and compassion \nTuesdays October 4th – November 22nd\n6:30pm-8:30pm \nHybrid options for attending: \nYou can attend in person:\n2791 24th Street\, Room 14 Sacramento CA 95818 (parking lot off 4th Ave\, the room is upstairs). \nPlease wear a mask! \nOr Click on the Zoom link to join: https://us04web.zoom.us/j/2247358115 \nCost: Suggested donation of $10-$20 to cover the cost of the class and support the teacher. No one turned away for lack of funds. You can give online: https://www.diamondlightsac.org/donate/ or through Venmo: search “Diamond Light”\nFor more info: http://www.diamondlightsac.org \n\nHailing from a traditional South Indian Yogic family\, Jay Nair grew up by the banks of river Periyar\, has been practicing some type of yoga and socially engaged spirituality from early on in life and studying modern Mindfulness since 2010. He also received training in Tibetan and Vipassana practices\, and participated in many long term yoga meditation retreats. Jay Nair is trained in Indian Music and started performing solo concerts at the early age of ten. Since then Jay has been performing and recording Indian and world fusion music. IT Engineer by profession\, Jay is a blend of Science\, Art and Spirituality and believes Technology and Consciousness transforms each other.
URL:https://www.diamondlightsac.org/event/dharma-essentials-wisdom-and-compassion-with-jay-nair/2022-10-11/
LOCATION:Sierra 2 Center\, Room 14\, 2791 24th Street\, Sacramento\, CA\, 95818\, United States
ORGANIZER;CN="Diamond Light Tibetan Buddhist Group":MAILTO:diamondlight.sac@gmail.com
GEO:38.5538259;-121.4831665
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221017T183000
DTEND;TZID=America/Los_Angeles:20221017T193000
DTSTAMP:20260425T205953
CREATED:20201019T164439Z
LAST-MODIFIED:20220303T182324Z
UID:10001031-1666031400-1666035000@www.diamondlightsac.org
SUMMARY:Online: Meditation in the Tibetan Tradition
DESCRIPTION:Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress\, increase happiness\, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! \nLama Tsongkhapa describes the stages of studying Dharma: first is hearing the teachings\, (or reading the texts and commentaries). The second is contemplation\, where the student reflects on what they have learned\, examines the felt meaning\, and how it relates to one’s own life. The third is meditation\, placing focused concentration on the subject\, deepening our understanding\, and achieving realizations on the truth and nature of the dharma. \nEnjoy community\, support\, and inspiration. Join long-time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what it takes to set up and keep a daily practice! Each class will have instruction\, discussion\, and meditation. \nDrop-ins encouraged! \nMondays 6:30pm-7:30pm\nClick the link to join our virtual classroom: https://us04web.zoom.us/j/2247358115 \nsuggested donation: $10-$20 per class\, no one turned away for lack of funds \nhttp://www.diamondlightsac.org
URL:https://www.diamondlightsac.org/event/online-community-meditation-in-the-tibetan-tradition-32/2022-10-17/
LOCATION:Online event
ATTACH;FMTTYPE=image/jpeg:https://www.diamondlightsac.org/wp-content/uploads/2020/07/highres_491091683-cvnPYH.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221018T183000
DTEND;TZID=America/Los_Angeles:20221018T203000
DTSTAMP:20260425T205953
CREATED:20220920T222402Z
LAST-MODIFIED:20220920T222402Z
UID:10001121-1666117800-1666125000@www.diamondlightsac.org
SUMMARY:Dharma Essentials: Wisdom and Compassion with Jay Nair
DESCRIPTION:Wanting a spiritual practice and don’t know where to start? Have you been studying Buddhism for awhile and wanting to discover where to go next? Tibetan Buddhism offers a complete path to enlightenment\, starting with the basics. Join Jay Nair as he continues the Dharma Essentials course – a beginners look at wisdom and compassion \nTuesdays October 4th – November 22nd\n6:30pm-8:30pm \nHybrid options for attending: \nYou can attend in person:\n2791 24th Street\, Room 14 Sacramento CA 95818 (parking lot off 4th Ave\, the room is upstairs). \nPlease wear a mask! \nOr Click on the Zoom link to join: https://us04web.zoom.us/j/2247358115 \nCost: Suggested donation of $10-$20 to cover the cost of the class and support the teacher. No one turned away for lack of funds. You can give online: https://www.diamondlightsac.org/donate/ or through Venmo: search “Diamond Light”\nFor more info: http://www.diamondlightsac.org \n\nHailing from a traditional South Indian Yogic family\, Jay Nair grew up by the banks of river Periyar\, has been practicing some type of yoga and socially engaged spirituality from early on in life and studying modern Mindfulness since 2010. He also received training in Tibetan and Vipassana practices\, and participated in many long term yoga meditation retreats. Jay Nair is trained in Indian Music and started performing solo concerts at the early age of ten. Since then Jay has been performing and recording Indian and world fusion music. IT Engineer by profession\, Jay is a blend of Science\, Art and Spirituality and believes Technology and Consciousness transforms each other.
URL:https://www.diamondlightsac.org/event/dharma-essentials-wisdom-and-compassion-with-jay-nair/2022-10-18/
LOCATION:Sierra 2 Center\, Room 14\, 2791 24th Street\, Sacramento\, CA\, 95818\, United States
ORGANIZER;CN="Diamond Light Tibetan Buddhist Group":MAILTO:diamondlight.sac@gmail.com
GEO:38.5538259;-121.4831665
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sierra 2 Center Room 14 2791 24th Street Sacramento CA 95818 United States;X-APPLE-RADIUS=500;X-TITLE=2791 24th Street:geo:-121.4831665,38.5538259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221024T183000
DTEND;TZID=America/Los_Angeles:20221024T193000
DTSTAMP:20260425T205953
CREATED:20201019T164439Z
LAST-MODIFIED:20220303T182324Z
UID:10001032-1666636200-1666639800@www.diamondlightsac.org
SUMMARY:Online: Meditation in the Tibetan Tradition
DESCRIPTION:Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress\, increase happiness\, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! \nLama Tsongkhapa describes the stages of studying Dharma: first is hearing the teachings\, (or reading the texts and commentaries). The second is contemplation\, where the student reflects on what they have learned\, examines the felt meaning\, and how it relates to one’s own life. The third is meditation\, placing focused concentration on the subject\, deepening our understanding\, and achieving realizations on the truth and nature of the dharma. \nEnjoy community\, support\, and inspiration. Join long-time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what it takes to set up and keep a daily practice! Each class will have instruction\, discussion\, and meditation. \nDrop-ins encouraged! \nMondays 6:30pm-7:30pm\nClick the link to join our virtual classroom: https://us04web.zoom.us/j/2247358115 \nsuggested donation: $10-$20 per class\, no one turned away for lack of funds \nhttp://www.diamondlightsac.org
URL:https://www.diamondlightsac.org/event/online-community-meditation-in-the-tibetan-tradition-32/2022-10-24/
LOCATION:Online event
ATTACH;FMTTYPE=image/jpeg:https://www.diamondlightsac.org/wp-content/uploads/2020/07/highres_491091683-cvnPYH.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221025T183000
DTEND;TZID=America/Los_Angeles:20221025T203000
DTSTAMP:20260425T205953
CREATED:20220920T222402Z
LAST-MODIFIED:20220920T222402Z
UID:10001122-1666722600-1666729800@www.diamondlightsac.org
SUMMARY:Dharma Essentials: Wisdom and Compassion with Jay Nair
DESCRIPTION:Wanting a spiritual practice and don’t know where to start? Have you been studying Buddhism for awhile and wanting to discover where to go next? Tibetan Buddhism offers a complete path to enlightenment\, starting with the basics. Join Jay Nair as he continues the Dharma Essentials course – a beginners look at wisdom and compassion \nTuesdays October 4th – November 22nd\n6:30pm-8:30pm \nHybrid options for attending: \nYou can attend in person:\n2791 24th Street\, Room 14 Sacramento CA 95818 (parking lot off 4th Ave\, the room is upstairs). \nPlease wear a mask! \nOr Click on the Zoom link to join: https://us04web.zoom.us/j/2247358115 \nCost: Suggested donation of $10-$20 to cover the cost of the class and support the teacher. No one turned away for lack of funds. You can give online: https://www.diamondlightsac.org/donate/ or through Venmo: search “Diamond Light”\nFor more info: http://www.diamondlightsac.org \n\nHailing from a traditional South Indian Yogic family\, Jay Nair grew up by the banks of river Periyar\, has been practicing some type of yoga and socially engaged spirituality from early on in life and studying modern Mindfulness since 2010. He also received training in Tibetan and Vipassana practices\, and participated in many long term yoga meditation retreats. Jay Nair is trained in Indian Music and started performing solo concerts at the early age of ten. Since then Jay has been performing and recording Indian and world fusion music. IT Engineer by profession\, Jay is a blend of Science\, Art and Spirituality and believes Technology and Consciousness transforms each other.
URL:https://www.diamondlightsac.org/event/dharma-essentials-wisdom-and-compassion-with-jay-nair/2022-10-25/
LOCATION:Sierra 2 Center\, Room 14\, 2791 24th Street\, Sacramento\, CA\, 95818\, United States
ORGANIZER;CN="Diamond Light Tibetan Buddhist Group":MAILTO:diamondlight.sac@gmail.com
GEO:38.5538259;-121.4831665
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sierra 2 Center Room 14 2791 24th Street Sacramento CA 95818 United States;X-APPLE-RADIUS=500;X-TITLE=2791 24th Street:geo:-121.4831665,38.5538259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221031T183000
DTEND;TZID=America/Los_Angeles:20221031T193000
DTSTAMP:20260425T205953
CREATED:20201019T164439Z
LAST-MODIFIED:20220303T182324Z
UID:10001033-1667241000-1667244600@www.diamondlightsac.org
SUMMARY:Online: Meditation in the Tibetan Tradition
DESCRIPTION:Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress\, increase happiness\, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! \nLama Tsongkhapa describes the stages of studying Dharma: first is hearing the teachings\, (or reading the texts and commentaries). The second is contemplation\, where the student reflects on what they have learned\, examines the felt meaning\, and how it relates to one’s own life. The third is meditation\, placing focused concentration on the subject\, deepening our understanding\, and achieving realizations on the truth and nature of the dharma. \nEnjoy community\, support\, and inspiration. Join long-time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what it takes to set up and keep a daily practice! Each class will have instruction\, discussion\, and meditation. \nDrop-ins encouraged! \nMondays 6:30pm-7:30pm\nClick the link to join our virtual classroom: https://us04web.zoom.us/j/2247358115 \nsuggested donation: $10-$20 per class\, no one turned away for lack of funds \nhttp://www.diamondlightsac.org
URL:https://www.diamondlightsac.org/event/online-community-meditation-in-the-tibetan-tradition-32/2022-10-31/
LOCATION:Online event
ATTACH;FMTTYPE=image/jpeg:https://www.diamondlightsac.org/wp-content/uploads/2020/07/highres_491091683-cvnPYH.tmp_.jpg
END:VEVENT
END:VCALENDAR