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X-WR-CALDESC:Events for Diamond Light Tibetan Buddhist Group
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DTSTART;TZID=America/Denver:20170321T183000
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SUMMARY:Got Empathy? Communicating from the Heart
DESCRIPTION:Empathy dispells separation and other-ness by connecting us to our shared humanity. The ability to “feel with” another is an important precursor for compassion. Join Sunil Joseph as we explore the use of Nonviolent Communication (NVC) to cultivate empathy in our relationships – with self and other. No prior knowledge of NVC is necessary and all are welcome! Drop ins to either class are welcome. \nTwo Tuesdays March 14th and March 21st\n6:30pm-8:30pm\nCost: Donation Based \nAt Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento\, CA 95818\nparking lot in back \nFor more information: https://www.diamondlightsac.org \nAbout Sunil: I started studying Nonviolent Communication (NVC) with Itara O’Connell in 2004. After attending NVC practice groups with Itara for a few years\, I attended the year-long NVC Leadership Program in 2008 with Bay NVC in Oakland. NVC continues to have a transformational effect on my professional and personal life\, along with other practices like movement\, meditation\, etc. It has deepened the quality of relationships in my life\, with myself and others. After all these years of exploring this work\, I am still amazed at the power and simplicity this approach offers for meeting challenging experiences and interactions in a skillful way. While I am not a certified NVC trainer\, I feel happy when I can contribute to other’s wellbeing by sharing the fruits of my personal practice. I consider myself a lifelong NVC learner and explorer.
URL:https://www.diamondlightsac.org/event/got-empathy-communicating-from-the-heart-3/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
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DTSTART;TZID=America/Denver:20170325T190000
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SUMMARY:Kirtan with Radiant Friend at Diamond Light
DESCRIPTION:Join Radiant Friend for Kirtan\, call and response chanting\, a practice that unites us with our highest\, happiest selves. We will repeat mantras–words\, phrases and syllables– to quiet our minds and allow the integration of the meaning of the mantras into our consciousness. \n$20 at the door (check or cash preferred)\, no one turned away (pay what you need)  \nNo musical experience necessary. Sing\, listen\, dance\, recline or meditate to the chants. \n“Chanting is a way of getting in touch with yourself. It’s an opening of the heart and letting go of the mind and thoughts. It deepens the channel of grace\, and it’s a way of being present in the moment.” -Krishna Das \nRadiant Friend is a multi-instrumental Kirtan band that has been active in the Sacramento area since 2010. Our hope is to introduce as many people as possible to the heart practice of chanting through Kirtan and the Dances of Universal Peace.
URL:https://www.diamondlightsac.org/event/kirtan-with-radiant-friend-at-diamond-light/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
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