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X-WR-CALNAME:Diamond Light Tibetan Buddhist Group
X-ORIGINAL-URL:https://www.diamondlightsac.org
X-WR-CALDESC:Events for Diamond Light Tibetan Buddhist Group
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DTSTART;TZID=America/Denver:20170605T183000
DTEND;TZID=America/Denver:20170605T203000
DTSTAMP:20260613T193328
CREATED:20170418T050243Z
LAST-MODIFIED:20170601T003852Z
UID:10000244-1496687400-1496694600@www.diamondlightsac.org
SUMMARY:Compassionate Communication: A Language for a Compassionate Life
DESCRIPTION:4 Mondays May 8 – June 5 6:30pm-8:30pm \nCommunicating with others can be extremely rewarding\, or extremely frustrating. A family member upsets us and we become angry and say things we regret. We see our friend sad from a loss and don’t know what to say. Learning the techniques of compassionate communication can create a better connection with others and ourselves and support us in using skillful ways to meet difficult internal and external experiences. \nThis series will start with the foundational principles and philosophy of Non-Violent Communication (NVC) and its communication model. We will learn how to tune into what we need in a respectful\, non-judgmental way. We will explore how we can invite others to contribute to us from a place of connection\, from where we can honor both their “yes” and “no” in relation to our needs. We will practice transforming enemies (individuals\, groups) into humans with needs just like us. We will learn how to use NVC in our everyday lives to foster compassion and respect. \nClasses will be a combination of information sharing combined with experiential exercises to explore how the information fits into each person’s life. You will leave with skills including increased self-awareness\, listening\, emotional intelligence\, and empathy. \n4 Mondays May 8 – June 5 6:30pm-8:30pm \nat Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento CA 95818 \nCost: Donation Based\nADA Accessible\, message for more info! \nhttps://www.diamondlightsac.org \nAbout Sunil: I started studying Nonviolent Communication (NVC) in 2004. NVC has had a transformational effect on my professional and personal life. I am continually amazed at the power and simplicity of this way of living life. While I am not a certified NVC trainer\, I am happy when the fruits of my personal practice can benefit others. I consider myself a lifelong NVC learner and explorer.
URL:https://www.diamondlightsac.org/event/compassionate-communication-a-language-for-a-compassionate-life-2017-05-29/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.diamondlightsac.org/wp-content/uploads/2017/04/facebook_event_180593309126088.jpg
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DTSTART;TZID=America/Denver:20170605T183000
DTEND;TZID=America/Denver:20170605T203000
DTSTAMP:20260613T193328
CREATED:20170606T050431Z
LAST-MODIFIED:20170619T114215Z
UID:10000339-1496687400-1496694600@www.diamondlightsac.org
SUMMARY:Non Violent Communication Study Group
DESCRIPTION:This will be the final class of the series. All are welcome. \nCommunicating with others can be extremely rewarding\, or extremely frustrating. A family member upsets us and we become angry and say things we regret. We see our friend sad from a loss and don’t know what to say. Learning the techniques of compassionate communication can create a better connection with others and ourselves and support us in using skillful ways to meet difficult internal and external experiences. \nThis series will start with the foundational principles and philosophy of Non-Violent Communication (NVC) and its communication model. We will learn how to tune into what we need in a respectful\, non-judgmental way. We will explore how we can invite others to contribute to us from a place of connection\, from where we can honor both their “yes” and “no” in relation to our needs. We will practice transforming enemies (individuals\, groups) into humans with needs just like us. We will learn how to use NVC in our everyday lives to foster compassion and respect. \nClasses will be a combination of information sharing combined with experiential exercises to explore how the information fits into each person’s life. You will leave with skills including increased self-awareness\, listening\, emotional intelligence\, and empathy.  \n4 Mondays May 8 – May 29 6:30pm-8:30pm \nat Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento CA 95818 \nCost: Donation Based\nADA Accessible\, message for more info! \nhttps://www.diamondlightsac.org \nAbout Sunil: I started studying Nonviolent Communication (NVC) in 2004. NVC has had a transformational effect on my professional and personal life. I am continually amazed at the power and simplicity of this way of living life. While I am not a certified NVC trainer\, I am happy when the fruits of my personal practice can benefit others. I consider myself a lifelong NVC learner and explorer.
URL:https://www.diamondlightsac.org/event/compassionate-communication-a-language-for-a-compassionate-life-4/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
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DTSTART;TZID=America/Denver:20170608T183000
DTEND;TZID=America/Denver:20170608T200000
DTSTAMP:20260613T193328
CREATED:20170516T053110Z
LAST-MODIFIED:20170522T061505Z
UID:10000421-1496946600-1496952000@www.diamondlightsac.org
SUMMARY:Community Meditation
DESCRIPTION:Each Thursday from 6:30pm-8:30pm \nCommunity Meditation is a new offering from Diamond Light Meditation Center beginning June 1st and will be ongoing Thursday nights! All levels are welcome! Learn to meditate and develop a meditation practice in a supportive community. \nMeditation helps us to calm the mind\, develop concentration\, and reduce stress. We will explore various types of meditation in the Tibetan Buddhist tradition\, such as analytical and placement meditation. Analytical meditation deepens our understanding of the Dharma through exploring subjects on the lam rim (stages of the path). Placement\, or concentration (“calm abiding”)\, allows the practitioner to stay on their “object”\, and to deepen realizations.\nThose new to meditation will learn enjoy learning how to start a practice\, and experienced practitioners will enjoy the support of sitting with a group. \nJoin members of our community for meditation practice and discussion. If you are new to meditation\, come learn how to start your practice\, meet experienced practitioners\, and enjoy the community of group meditation. Experienced meditators will appreciate the support of sitting with a group. \nThursdays 6:30pm-8:00pm\nat Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento\, CA 95818\nparking lot in back\, ADA accessible \ncost: Donation Based \nhttps://www.diamondlightsac.org
URL:https://www.diamondlightsac.org/event/community-meditation/2017-06-08/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
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