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X-WR-CALNAME:Diamond Light Tibetan Buddhist Group
X-ORIGINAL-URL:https://www.diamondlightsac.org
X-WR-CALDESC:Events for Diamond Light Tibetan Buddhist Group
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BEGIN:VEVENT
DTSTART;TZID=UTC:20171204T183000
DTEND;TZID=UTC:20171204T200000
DTSTAMP:20260613T103904
CREATED:20171115T014251Z
LAST-MODIFIED:20171115T014251Z
UID:10000257-1512412200-1512417600@www.diamondlightsac.org
SUMMARY:Nurturing Peace & Goodwill Through The Four Immeasurables
DESCRIPTION:DATES HAVE CHANGED:\nThursday: 11/16\nMonday: 11/27\, 12/4 and 12/11 6:30pm-8:00pm\n(no class 11/20) \nDo you become stressed and short-tempered during the holiday season? Are you tired of the hustle\, bustle and commercialism? Do you feel on edge and ready to explode or depressed and simply trying to survive it? Would you appreciate some time to focus on the positive aspects of the holiday season? Then join us as we take time to nurture our feelings of peace and goodwill for all living beings through meditation on The Four Immeasurables. The Four Immeasurables\, which focus on Loving Kindness\, Compassion\, Abundant Joy and Equanimity\, are the cornerstone of the Tibetan Buddhist practice. Meditating on these concepts increases and develops love and compassion for ourselves\, our friends and family\, as well as our enemies. Join long-time meditator and Tibetan Buddhist practitioner David Drabble as he guides us through each of The Four Immeasurables\, highlighting how to use them in generating feelings of peace and goodwill during the holiday season and all year round.\nat Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento\, CA 95818\nparking lot in back\, ADA accessible \nsuggested donation: $10-$20 per class\, no one turned away for lack of funds \nwww.diamondlightsac.org
URL:https://www.diamondlightsac.org/event/nurturing-peace-goodwill-through-the-four-immeasurables/2017-12-04/
LOCATION:CA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20171205T183000
DTEND;TZID=UTC:20171205T203000
DTSTAMP:20260613T103904
CREATED:20170907T070047Z
LAST-MODIFIED:20171101T004849Z
UID:10000310-1512498600-1512505800@www.diamondlightsac.org
SUMMARY:Finding Happiness with Elaine Jackson
DESCRIPTION:3 Tuesday’s 11/14\, 11/21 and 12/5 6:30-8:30pm\n1 Saturday 11/18 10am-1pm \nWE ALL WANT HAPPINESS \nWhere is happiness? Like suffering\, happiness is in our mind. When we engage in the patient observation of our thoughts\, feelings\, emotions and mental images\, or any object of the mind\, we come to see they are not real things. They arise because they have been entertained in the past. \nTo begin developing new habits requires radical re-thinking – radical re-doing. It requires stepping outside our everyday life patterns into moments of quietude. It requires mental re-training through which we can transform our attitudes\, positively shape our minds\, gain confidence to tackle the problems created by disturbing emotions and awaken to an enlightened state. \n“The awakening mind is the root of all happiness and peace in the entire universe\,” says His Holiness the Dalai Lama. \nAt Diamond Light Meditation Center\n2417 24th Street Room 14\, Sacramento CA 95819\nParking lot in back\, ADA accessible \nSuggested donation: $10-$20 per class\, $20-$40 for Saturday. No one turned away for lack of funds. Pay online: https://www.diamondlightsac.org/donate/\, or check/cash at the door. \nElaine Jackson is a founding member of Vajrapani Institute and has been a student of Tibetan Buddhism since 1977\, studying with many of the greatest Buddhist teachers of our time. Every year for 12 years she engaged in a month-long solitary meditation retreat to deepen her practice. \nShe served as Executive Director of Vajrapani Institute for over five years just prior to entering a three-year meditation retreat completed in April\, 2014. She lives a contemplative life off-the-grid in the Santa Cruz mountains while offering Dharma teachings and meditation support.
URL:https://www.diamondlightsac.org/event/teaching-with-elaine-jackson/2017-12-05/
LOCATION:CA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20171207T183000
DTEND;TZID=UTC:20171207T203000
DTSTAMP:20260613T103904
CREATED:20171115T014626Z
LAST-MODIFIED:20171115T015423Z
UID:10000285-1512671400-1512678600@www.diamondlightsac.org
SUMMARY:Compassionate Communication - Foundations Class
DESCRIPTION:Foundations of Compassionate Communication \n8 weeks: Thursdays 11/30/2017-1/25/2018 \nWhen compassion\, warmth and generosity are natural qualities of the heart\, why do we see so much violence in our world? According to Marshall Rosenberg\, the violence comes from how we are taught to think and communicate. Our language prioritizes labeling\, thinking over feeling what is genuinely alive in us and in each other. To this end\, Marshall created Nonviolent Communication (NVC)\, a language that values human connection over right/wrong. \nIn this 8 week series\, we will introduce the foundations of NVC. No prior knowledge of NVC is necessary. All are welcome. \nWe will study the key components of NVC – Observations\, Feelings\, Needs\, and Requests. We will introduce core NVC distinctions that lead to our freedom:\n– observations vs judgement\n– feelings vs thinking\n– needs vs strategies\n– requests vs demands \nWe will bring non-judgmental awareness to our current communication strategies. We will use NVC tools to shift our attention from right-wrong/reward-punishment thinking to a human needs-centric view. We will introduce practices for cultivating greater felt awareness of our inner world and also learn how to compassionately listen and receive others. We will explore ways to respectfully ask for what we want while also including the other person’s needs. \nTo quote the Dalai Lama – “If you want others to be happy\, practice compassion. If you want to be happy\, practice compassion.” \nAt Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento CA 95818\nparking lot in back\, ADA accessible \nBy donation: $10\, no one turned away for lack of funds\npay at the door
URL:https://www.diamondlightsac.org/event/compassionate-communication-foundations-class/2017-12-07/
LOCATION:CA
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