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X-ORIGINAL-URL:https://www.diamondlightsac.org
X-WR-CALDESC:Events for Diamond Light Tibetan Buddhist Group
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DTSTART:20160101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20171219T183000
DTEND;TZID=UTC:20171219T203000
DTSTAMP:20260613T081354
CREATED:20171105T134109Z
LAST-MODIFIED:20171105T135827Z
UID:10000292-1513708200-1513715400@www.diamondlightsac.org
SUMMARY:Music\, Meditation and Celebration\, featuring music by Jay Nair
DESCRIPTION:Join Diamond LIght Tibetan Buddhist Group as we celebrate our Sangha jewel! Jay Nair will be offering uplifting songs\, chanting and meditations. Food and relaxing afterward! Bring something vegetarian to share if you wish! \nTuesday 12/19 Music: 6:30-7:30pm\, Celebration: 7:30-8:30pm\nat Diamond Light Meditation Center\n2791 24th Street Room 14\, Sacramento CA 95818 (upstairs)\nparking lot in back\, ADA accessible
URL:https://www.diamondlightsac.org/event/music-meditation-and-celebration-featuring-music-by-jay-nair/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20171221T183000
DTEND;TZID=UTC:20171221T203000
DTSTAMP:20260613T081354
CREATED:20171115T014626Z
LAST-MODIFIED:20171115T015423Z
UID:10000287-1513881000-1513888200@www.diamondlightsac.org
SUMMARY:Compassionate Communication - Foundations Class
DESCRIPTION:Foundations of Compassionate Communication \n8 weeks: Thursdays 11/30/2017-1/25/2018 \nWhen compassion\, warmth and generosity are natural qualities of the heart\, why do we see so much violence in our world? According to Marshall Rosenberg\, the violence comes from how we are taught to think and communicate. Our language prioritizes labeling\, thinking over feeling what is genuinely alive in us and in each other. To this end\, Marshall created Nonviolent Communication (NVC)\, a language that values human connection over right/wrong. \nIn this 8 week series\, we will introduce the foundations of NVC. No prior knowledge of NVC is necessary. All are welcome. \nWe will study the key components of NVC – Observations\, Feelings\, Needs\, and Requests. We will introduce core NVC distinctions that lead to our freedom:\n– observations vs judgement\n– feelings vs thinking\n– needs vs strategies\n– requests vs demands \nWe will bring non-judgmental awareness to our current communication strategies. We will use NVC tools to shift our attention from right-wrong/reward-punishment thinking to a human needs-centric view. We will introduce practices for cultivating greater felt awareness of our inner world and also learn how to compassionately listen and receive others. We will explore ways to respectfully ask for what we want while also including the other person’s needs. \nTo quote the Dalai Lama – “If you want others to be happy\, practice compassion. If you want to be happy\, practice compassion.” \nAt Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento CA 95818\nparking lot in back\, ADA accessible \nBy donation: $10\, no one turned away for lack of funds\npay at the door
URL:https://www.diamondlightsac.org/event/compassionate-communication-foundations-class/2017-12-21/
LOCATION:CA
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