BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Diamond Light Tibetan Buddhist Group - ECPv6.15.13//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.diamondlightsac.org
X-WR-CALDESC:Events for Diamond Light Tibetan Buddhist Group
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20180101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20190909T070000
DTEND;TZID=UTC:20190909T080000
DTSTAMP:20260614T145609
CREATED:20190104T125758Z
LAST-MODIFIED:20190513T114427Z
UID:10000734-1568012400-1568016000@www.diamondlightsac.org
SUMMARY:Breakfast for the Homeless
DESCRIPTION:Each month\, through YOUR generosity we are able to offer a hot\, hearty\, nutritious breakfast to a portion of the population living among us that might otherwise go hungry. Our breakfast includes hot coffee and oatmeal with fixings\, two hard-boiled eggs\, and two or three pieces of fresh fruit. Each month we depend on YOU to provide the eggs and fruit and to help serve breakfast\, often to as many as 275 people\, at Friendship Park.  \nWhen: The second Monday and third Friday of each month! Food service happens at 7am\, donations need to be dropped off the day before.\nWhat: cash and food donations or help serve breakfast!\nWhere: drop off food donations in midtown\, breakfast is served at Friendship Park in downtown! \nTo help\, please sign up: https://tinyurl.com/DL-BreakfastProgram  \nYou can also email us at breakfastprogramsac@gmail.com to get added to the list serve \nNot near or unavailable to help out in person??? Make an online donation to help us to purchase supplies when donations run low Online donations may be made on our website (http://www.diamondlightsac.org/donate/)\, please select “Homeless Breakfast ” from the drop-down menu. If you prefer you can mail a check to Diamond Light\, 2791 24th St\, Room 14Sacramento 95818. \nAlong with breakfast we often handout other supplies as well. We are always on the lookout for reusable bags to serve breakfast in\, rain ponchos\, and reusable hot cups to distribute. Next time you’re cleaning out your closets and cupboards keep us in mind if you find a stash of conference giveaway bags\, an old duffle bag or backpack\, perhaps even a small overnight bag or cache of unused large purses. Send us an email at breakfastprogramsac@gmail.com you can drop those off anytime at our easy-to-park-at downtown location 😉 \nQuestions? Please email breakfastprogramsac@gmail.com \nThank you so much for all you do to support the program. \n#BreakfastProgramSac
URL:https://www.diamondlightsac.org/event/breakfast-for-the-homeless-13/2019-09-09/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190910T183000
DTEND;TZID=UTC:20190910T203000
DTSTAMP:20260614T145609
CREATED:20190505T022108Z
LAST-MODIFIED:20190505T022108Z
UID:10000804-1568140200-1568147400@www.diamondlightsac.org
SUMMARY:Dharma Talk with Geshe Tsultrim
DESCRIPTION:Topic to be announced!
URL:https://www.diamondlightsac.org/event/dharma-talk-with-geshe-tsultrim/2019-09-10/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190913T180000
DTEND;TZID=UTC:20190913T193000
DTSTAMP:20260614T145609
CREATED:20190910T045017Z
LAST-MODIFIED:20190910T045017Z
UID:10000828-1568397600-1568403000@www.diamondlightsac.org
SUMMARY:Yoga: Mastering Sun Salutations
DESCRIPTION:Mastering Sun Salutations as the First Step to Create a Successful Daily Practice  \nIn order to be good at something\, practice is the key\, a consistent practice. Together\, let’s explore the “how to” create a successful daily practice\, follow through and avoid a burn out.  \nWhat makes a successful daily practice? First\, define your goal\, create a plan\, learn how to implement and secure a no fail agreement with yourself. Sometimes\, this is not possible when you are not sure where to begin. Let’s begin with sun salutations\, understanding the different types\, memorizing the sequence and learning the movements. Once you master the movements\, you are well on your way.  \nWe will conclude with 15 minutes of singing bowl.  \nThis will be a recurring event every Friday; 6:00 – 7:30 pm \nDiamond Light Meditation Center \n2791 24th Street\, Room 15\, Sacramento CA 95818 \nDonation Based  \nPresenter: \nAdelfa Marie Samson\, Yoga Teacher \nWww.TrinityOfYoga.com
URL:https://www.diamondlightsac.org/event/yoga-mastering-sun-salutations/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190914T100000
DTEND;TZID=UTC:20190914T163000
DTSTAMP:20260614T145609
CREATED:20190825T115519Z
LAST-MODIFIED:20190910T044235Z
UID:10000260-1568455200-1568478600@www.diamondlightsac.org
SUMMARY:Mindfulness of Emotions with Sunil Joseph
DESCRIPTION:Emotions are messengers from our heart telling us how much something or someone matters to us. For instance\, sadness arises when we lose something or someone we love. Anger arises when our boundaries are crossed. Gratitude arises when we feel seen and heard.  \nWhen we fully receive the messages contained in our emotions\, their work is complete and they can depart. At times these messengers can feel so overwhelming and challenging that we avoid them or drown them out as a way to care for ourselves. The emotions we avoid linger in our bodies and impact our capacity for aliveness and joy.  \nIn this daylong\, we will use Mindfulness and Compassionate Communication practices to increase our felt awareness and vocabulary of our emotions\, notice when we are overwhelmed\, find ways to resource ourselves and practice listening to our emotions in a non-judgmental way. To support our learning in this group format\, we will practice with low intensity experiences in this class. This class is not a substitute for therapy. \nWe will also explore how we can use this quality of receptive\, listening awareness to support each other.  As Zen teacher John Tarrant says\, “attention is the most basic form of love. Through it\, we bless and are blessed.”   \nNo prior experience is necessary. All are welcome. The day will be a combination of teaching and experiential exercises to integrate theory with our felt experience. \n10 am – 4:30 with a lunch break from 12 noon to 1:30 pm. \nAt Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento CA 95818\nparking lot in back\, ADA accessible \nCost: $20-$60\, no one turned away for lack of funds \nTo register: email diamondlight.sac@gmail.com\npay at the door\, or to pay online: http://www.diamondlightsac.org/donate/\nscholarships available! email for more info \nAbout the instructor: Sunil Joseph has been a student of Compassionate Communication and Mindfulness since the early 2000s. Sunil attended BayNVC’s Leadership program in 2008 where he learned to share Compassionate Communication with others. Sunil is currently enrolled in Jack Kornfield and Tara Brach’s Mindfulness Meditation Teacher Certification program. Sunil is passionate about creating a safe\, non-judgmental space where our humanity can be held with compassion.
URL:https://www.diamondlightsac.org/event/compassionate-communication-with-sunil-joseph/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
END:VEVENT
END:VCALENDAR