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X-ORIGINAL-URL:https://www.diamondlightsac.org
X-WR-CALDESC:Events for Diamond Light Tibetan Buddhist Group
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DTSTART:20180101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20190924T183000
DTEND;TZID=UTC:20190924T203000
DTSTAMP:20260614T145609
CREATED:20190505T022108Z
LAST-MODIFIED:20190505T022108Z
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SUMMARY:Dharma Talk with Geshe Tsultrim
DESCRIPTION:Topic to be announced!
URL:https://www.diamondlightsac.org/event/dharma-talk-with-geshe-tsultrim/2019-09-24/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190924T183000
DTEND;TZID=UTC:20190924T203000
DTSTAMP:20260614T145609
CREATED:20190819T065545Z
LAST-MODIFIED:20190825T114606Z
UID:10000245-1569349800-1569357000@www.diamondlightsac.org
SUMMARY:Yoga Philosophy and Meditation
DESCRIPTION:Ancient Indian Yoga philosophy has close ties to Buddhism. Having a physical practice that supports our meditation and spiritual practice can be useful throughout our changing lives. Join Adelfa  Samson as she leads us through meditation\, a chair yoga practice and the benefits of yoga practice for a Dharma practice. Discover the benefits of chair yoga\, and it is not just for seniors! \nAbout Adelfa: Adelfa has been a yoga practitioner since 1995 and a teacher since 2003. She studied and trained with masters both in the US and in India. She trains and teaches students to become Yoga Teachers in the east and west tradition and blends the philosophy in both philosophy  to gel the individual in harmony. She authored a book called “Yoga for Daily Living.” https://trinityofyoga.com/team/adelfa-marie-samson/ \n2 Tuesdays\, September 17th and 24th 6.30-8.30 PM \nat Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento CA 95818\nparking lot in back\, ADA accessible \nwww.diamondlightsac.org \nSuggested donation: $10-$20 per class\, No one turned away for lack of funds. Pay online: http://www.diamondlightsac.org/donate/\, check/cash at the door\, or Venmo search for Diamond Light
URL:https://www.diamondlightsac.org/event/yoga-philosophy-and-meditation-2/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
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BEGIN:VEVENT
DTSTART;TZID=UTC:20190926T183000
DTEND;TZID=UTC:20190926T203000
DTSTAMP:20260614T145609
CREATED:20190825T115914Z
LAST-MODIFIED:20190825T115914Z
UID:10000262-1569522600-1569529800@www.diamondlightsac.org
SUMMARY:Emotional Tech
DESCRIPTION:Emotional Tech: An introduction to Cultivating Emotional Balance.  \nFeeling sometimes swept away by emotions? Explore how recognizing emotions and embodied states of emotion can facilitate genuine happiness for ourselves and those around us.\nIn this brief introduction\, over three Thursday evenings\, we’ll discuss a Western scientific understanding of emotions\, familiarize ourselves with the emotional episode timeline and learn how contemplation (meditation) can promote healthy emotional states and constructive responses to daily life stressors. We will explore various guided meditation practices and their applications as well as uncover and discuss how emotional states impact our daily decision making.  \nDan Downey is a certified Cultivating Emotional Balance teacher\, martial arts student\, skateboarder and yoga siromani. He has explored meditation and martial practice for nearly twenty years and has found satori on the streets for nearly forty decades. \nCome explore cultivating emotional balance.  \nThursdays\, 6:30-8:30 PM\nSeptember 19\, 2016 | September 26\, 2019 | October 3\, 2019  \nat Diamond Light Mediation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento CA\, 95818\nADA accessible\, parking lot in back
URL:https://www.diamondlightsac.org/event/emotional-tech/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
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BEGIN:VEVENT
DTSTART;TZID=UTC:20190927T180000
DTEND;TZID=UTC:20190927T193000
DTSTAMP:20260614T145609
CREATED:20190910T045238Z
LAST-MODIFIED:20190910T045259Z
UID:10000834-1569607200-1569612600@www.diamondlightsac.org
SUMMARY:Yoga: Mastering Sun Salutations
DESCRIPTION:Mastering Sun Salutations as the First Step to Create a Successful Daily Practice  \nIn order to be good at something\, practice is the key\, a consistent practice. Together\, let’s explore the “how to” create a successful daily practice\, follow through and avoid a burn out.  \nWhat makes a successful daily practice? First\, define your goal\, create a plan\, learn how to implement and secure a no fail agreement with yourself. Sometimes\, this is not possible when you are not sure where to begin. Let’s begin with sun salutations\, understanding the different types\, memorizing the sequence and learning the movements. Once you master the movements\, you are well on your way.  \nWe will conclude with 15 minutes of singing bowl.  \nThis will be a recurring event every Friday; 6:00 – 7:30 pm \nDiamond Light Meditation Center \n2791 24th Street\, Room 15\, Sacramento CA 95818 \nDonation Based  \nPresenter: \nAdelfa Marie Samson\, Yoga Teacher \nWww.TrinityOfYoga.com
URL:https://www.diamondlightsac.org/event/yoga-mastering-sun-salutations-3/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
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