BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Diamond Light Tibetan Buddhist Group - ECPv6.15.13//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.diamondlightsac.org
X-WR-CALDESC:Events for Diamond Light Tibetan Buddhist Group
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20180101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20191001T183000
DTEND;TZID=UTC:20191001T203000
DTSTAMP:20260614T145540
CREATED:20190819T065233Z
LAST-MODIFIED:20190910T044434Z
UID:10000827-1569954600-1569961800@www.diamondlightsac.org
SUMMARY:Singing Bowl - Sound Bath and Sound Healing
DESCRIPTION:Jay Nair and Del Marie Samson Collaboration \nPunctuate the night into calmness\, to decompress and destress. Singing bowls are used by musicians\, sound healers and yoga practitioners for therapy and meditation. Follow with OM chanting and kirtan and create heart vibrations. End with guided meditation allowing the vibrations to bask in thy inner self. \nExperience a magical chakra healing and restoration and begin your weekend feeling light\, energized and at peace. Don’t let this event blow your mind but let it heal your heart. Be a part of this; discover that you too have a voice. \nDonation based. A suggested donation of $20 to share and help with the venue\, no one will be turned away from lack of funds. \nhttps://trinityofyoga.com/event/singing-bowl-soundbath-and-sound-healing/ \nJay Nair hails from a traditional South Indian family\, by the banks of river Periyar in Kerala\, Jay has been exposed to yoga and Indian spirituality since his early childhood.  Trained in Indian music\, and performing since the age of ten\, Jay has been singing\, and making music in many genres of Indian music in Hindi\, Sanskrit\, Pali\, Malayalam\, Tamil\, Telugu and Tibetan. In 2013\, Jay composed and sang the complete “Heart Sutra” sanskrit text for the movie “Journey of the Heart”. Jay also draws from the western musical traditions of jazz\, folk\, and bluegrass concentrating on their commonalities while improving and innovating. In 2018\, Jay collaborated with Sacramento based\, guitarist Ross Hammond to record “Songs of Universal Peace\,” blending Indian classical music\, Sanskrit poetry\, Appalachian folk music\, and R & B. Listen to “Songs of Universal Peace” at Nairjay.com. \nJay moved to the U.S. in 2001\, and now resides in Sacramento\, California where he works as an information technologist engineer. In his spare time Jay enjoys sharing his love of cooking\, music\, meditation and walking. He also regularly performs and records music\, leads dharma singing circles\, and music based meditations and mindfulness.  \nAdelfa Marie Samson\, E-RYT 500\, YACEP®\, A yogi since 1995\, Adelfa studied yoga from prominent masters\, gurus and swamis in India for decades. She is well-versed in kirtan. She has memorized these schlokas and she shared in her book\, Yoga for Daily Living\, Balancing Body\, Mind and Spirit for Health\, Happiness and Peace. She is the Director of Training in one of the yoga schools in Bangalore\, Kishore. She conducts retreats\, teaches yoga in many disciplines and speaks at International Yoga Festivals in Tamil Nadu and Rishikesh\, India. Prior to her yogic and holistic life\, she built career in America’s corporate world and was a business owner. She has now traded in her corporate suit for yoga pants. When she is not on her mat\, she carries her passport to an unknown destination in her hiking boots. \nat Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento CA 95818\nADA accessible\, parking lot in back
URL:https://www.diamondlightsac.org/event/kirtan-fundraiser/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191003T183000
DTEND;TZID=UTC:20191003T203000
DTSTAMP:20260614T145540
CREATED:20190825T120023Z
LAST-MODIFIED:20190825T120023Z
UID:10000263-1570127400-1570134600@www.diamondlightsac.org
SUMMARY:Emotional Tech
DESCRIPTION:Emotional Tech: An introduction to Cultivating Emotional Balance.  \nFeeling sometimes swept away by emotions? Explore how recognizing emotions and embodied states of emotion can facilitate genuine happiness for ourselves and those around us.\nIn this brief introduction\, over three Thursday evenings\, we’ll discuss a Western scientific understanding of emotions\, familiarize ourselves with the emotional episode timeline and learn how contemplation (meditation) can promote healthy emotional states and constructive responses to daily life stressors. We will explore various guided meditation practices and their applications as well as uncover and discuss how emotional states impact our daily decision making.  \nDan Downey is a certified Cultivating Emotional Balance teacher\, martial arts student\, skateboarder and yoga siromani. He has explored meditation and martial practice for nearly twenty years and has found satori on the streets for nearly forty decades. \nCome explore cultivating emotional balance.  \nThursdays\, 6:30-8:30 PM\nSeptember 19\, 2016 | September 26\, 2019 | October 3\, 2019  \nat Diamond Light Mediation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento CA\, 95818\nADA accessible\, parking lot in back
URL:https://www.diamondlightsac.org/event/emotional-tech-2/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
END:VEVENT
END:VCALENDAR