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PRODID:-//Diamond Light Tibetan Buddhist Group - ECPv6.15.13//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://www.diamondlightsac.org
X-WR-CALDESC:Events for Diamond Light Tibetan Buddhist Group
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TZID:UTC
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TZOFFSETFROM:+0000
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DTSTART:20190101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20200420T080000
DTEND;TZID=UTC:20200420T170000
DTSTAMP:20260615T142921
CREATED:20200122T035118Z
LAST-MODIFIED:20200419T092532Z
UID:10000858-1587369600-1587402000@www.diamondlightsac.org
SUMMARY:Online: Learn Tibetan Buddhist Meditation
DESCRIPTION:Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress\, increase happiness\, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what it takes to set up and keep a daily practice! Each class will have instruction\, discussion and meditation.  \nMondays 6:30-8:00pm \nCost: Suggested Donation $10-$20 per class\, no one turned away for lack of funds. Donate online through our website: https://www.diamondlightsac.org/donate/ or Venmo\, search “Diamond Light” \nTo join the virtual classroom\, click the link: https://us04web.zoom.us/j/2247358115\nMeeting ID:  224 735 8115 \nwww.diamondlightsac.org
URL:https://www.diamondlightsac.org/event/learn-tibetan-buddhist-meditation-16/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200421T183000
DTEND;TZID=UTC:20200421T203000
DTSTAMP:20260615T142921
CREATED:20200419T092333Z
LAST-MODIFIED:20200419T092333Z
UID:10000877-1587493800-1587501000@www.diamondlightsac.org
SUMMARY:Online: Healing Meditation: Tong-Len with Ryan Caputi
DESCRIPTION:Tuesdays March 31-April 14th 6:30-8:30pm  \nThere are many different kinds of meditation available. Some of the most potent forms have the capability to deeply transform and heal wounds that you may be carrying. Sadness\, grief\, anger\, jealousy\, resentment\, fear\, unhealthy lust\, and even physical problems can be transformed through this inner alchemy.  \nIn these classes\, you will learn an ancient healing meditation that has been passed down from the time of the Buddha. The meditation itself utilizes aspects of the psyche that relate to our creative nature in the form of active imagination\, visualizations\, and lucid day-dreaming. At its core\, this meditation will teach you how to develop and cultivate your capacity for Love and Compassion. It is thru the development of Love and Compassion that deep healing can happen spontaneously. \nCost: Suggested Donation $10-$20 per class\, no one turned away for lack of funds. Donate online through our website: https://www.diamondlightsac.org/donate/ or Venmo\, search “Diamond Light” \nTo join the virtual classroom\, click the link: https://us04web.zoom.us/j/2247358115\nMeeting ID:  224 735 8115 \nAbout Ryan:\nRyan completed his “Maroke” within the Indo-Tibetan Buddhist Tradition. Maroke signifies a level of study and understanding of the 5 Great Subjects studied within the Tibetan Buddhist tradition of His Holiness the Dalai Lama. Ryan is also a Certified Rolfer and has over 1000 hours experience teaching yoga and meditation.
URL:https://www.diamondlightsac.org/event/online-healing-meditation-tong-len-with-ryan-caputi/
LOCATION:CA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200422T183000
DTEND;TZID=UTC:20200422T203000
DTSTAMP:20260615T142921
CREATED:20200314T030423Z
LAST-MODIFIED:20200419T092423Z
UID:10000873-1587580200-1587587400@www.diamondlightsac.org
SUMMARY:Online: Wisdom Rising: Exploring the Divine Feminine Book Study
DESCRIPTION:Join us for a 6 week exploration of the empowered feminine in Tibetan Buddhism as described in Wisdom Rising by Lama Tsultrim Allione. Each meeting will include short meditations and discussions regarding the weeks reading. \nAbout Wisdom Rising: In Wisdom Rising\, Lama Tsultrim shares from a deep trove of personal experiences as well as decades of sacred knowledge to invite you to explore an ancient yet accessible path to the ability to shift your emotional challenges into empowerment. Her unique perspective on female strength and enlightenment will guide you as you restore your inner spirit\, leading you toward the change you aspire to create in the world. \nSuggested donation: $10-$20 per class to help cover the cost of the space\, no one turned away for lack of funds \nCost: Suggested Donation $10-$20 per class\, no one turned away for lack of funds. Donate online through our website: https://www.diamondlightsac.org/donate/ or Venmo\, search “Diamond Light” \nTo join the virtual classroom\, click the link: https://us04web.zoom.us/j/2247358115\nMeeting ID:  224 735 8115 \nPlease plan to attend all classes\, if you must miss a class that is okay but please continue to read the book along with the class.
URL:https://www.diamondlightsac.org/event/wisdom-rising-exploring-the-divine-feminine-book-study-4/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200425T093000
DTEND;TZID=UTC:20200425T170000
DTSTAMP:20260615T142921
CREATED:20200311T063754Z
LAST-MODIFIED:20200311T063754Z
UID:10000293-1587807000-1587834000@www.diamondlightsac.org
SUMMARY:Mindfulness for Stressful Times with Sunil Joseph
DESCRIPTION:Topic:  Mindfulness for Stressful times\nDate:  Saturday\, April 25th\nTime: 9:30 am – 5:00 pm  [lunch at 12 noon – 1:30 pm]\nDescription:\nAccording to meditation teacher\, Tara Brach\, we get lost in our thoughts and cut off from our hearts when we get lost in our trance of busily speeding through the day. In her book Radical Compassion\, Tara says – “Trance encloses us in a virtual reality of thoughts and emotionally charged stories. We are at the mercy of unconscious beliefs\, feelings\, and memories that drive our decisions and reactions to life. We feel separate or alone\, threatened\, and/or incomplete.”  Mindfulness is a path out of our trance into our natural presence. We find enough-ness in the simple things – soaking in the sun on our skin\, feeling connected with a loved one\, taking in the beauty of a tree or a flower\, enjoying a meal\, etc. We shift out of stress into the experience of rest and ease in our bodies. We are no longer in fight\, flight\, freeze\, fawn responses.   \nIn this daylong\, we will explore mindfulness practices that help us wake up to our everyday trance and move into our natural presence. We will bring our attention to our bodies\, emotions\, and thoughts. We will create a non-judgemental\, collective field that supports our individual process. The day will be a combination of instruction\, discussion\, practice\, and integration. Everyone is welcome. No prior experience necessary. \nat Diamond Light Meditation Center\n2791 24th Street\, Room 14 (upstairs)\nSacramento CA 95818\nADA accessible\, parking lot in back \nCost: $40-$60\, no one turned away for lack of funds\, email diamondlight.sac@gmail.com about scholarships \nTo register: https://bookwhen.com/diamondlightsac#focus=ev-s2p8-20200425093000 \nAbout the instructor: Sunil Joseph has been a student of NVC since 2004. He attended BayNVC’s Leadership program in 2008 where he learned to share NVC with others. Sunil is passionate about sharing his appreciation for NVC with others.
URL:https://www.diamondlightsac.org/event/mindfulness-for-stressful-times-with-sunil-joseph/
LOCATION:2791 24th Street\, Sacramento\, CA\, 95818\, United States
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